Bow Ties With Spring Vegetables Recipes

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BOW TIES WITH VEGGIES

I cooked some bow tie pasta (farfalle) and tossed with some sauteed vegetables. Simple and delicious. Makes for a great side dish with chicken or meat loaf.

Provided by Susan

Categories     Fruits and Vegetables     Vegetables     Squash

Time 25m

Yield 4

Number Of Ingredients 5



Bow Ties with Veggies image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • In a skillet over medium heat, saute zucchini and onion in olive oil until tender. Toss farfalle pasta with vegetables and season with salt and pepper; serve.

Nutrition Facts : Calories 254.1 calories, Carbohydrate 46.3 g, Fat 4.8 g, Fiber 3.1 g, Protein 8.3 g, SaturatedFat 0.8 g, Sodium 209.7 mg, Sugar 4.5 g

1 (8 ounce) package farfalle (bow tie) pasta
1 tablespoon olive oil
1 zucchini, chopped
1 large onion, chopped
salt and pepper to taste

HARVEST BOW TIES

Spaghetti squash and bow ties make this meatless dish hearty and filling. Add a can of black beans if you'd like more protein, and switch up the tomatoes for variety. Try using Italian diced tomatoes or diced tomatoes with mild green chiles. -Anne Lynch, Beacon, New York

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 12



Harvest Bow Ties image

Steps:

  • Halve squash lengthwise; discard seeds. Place squash on a microwave-safe plate, cut side down. Microwave, uncovered, on high until tender, 9-11 minutes. Cool slightly. Meanwhile, in a 6-qt. Dutch oven or stockpot, cook pasta according to package directions. Drain; return to pot., In a large skillet, heat oil over medium-high heat; saute mushrooms and onion until tender. Add garlic; cook and stir 1 minute. Separate strands of squash with a fork; add to skillet. Stir in tomatoes, spinach, salt and pepper; cook until spinach is wilted, stirring occasionally. Stir in butter and sour cream until blended., Add to pasta. Heat through, tossing to coat.

Nutrition Facts : Calories 279 calories, Fat 9g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 364mg sodium, Carbohydrate 44g carbohydrate (5g sugars, Fiber 5g fiber), Protein 9g protein.

1 small spaghetti squash (about 1-1/2 pounds)
12 ounces uncooked bow tie pasta (about 4-1/2 cups)
2 tablespoons olive oil
1 pound sliced fresh mushrooms
1 cup chopped sweet onion
2 garlic cloves, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
6 ounces fresh baby spinach (about 8 cups)
3/4 teaspoon salt
1/2 teaspoon pepper
2 tablespoons butter
2 tablespoons sour cream

BOW TIES WITH SPRING VEGETABLES & ROASTED GARLIC

This is real comfort food and a bit healthy!! A Wolfgang Puck recipe and it is a complete meal or side dish to fee more people. This is about three or four different recipes if done "The Chef Way" or my version. Wine Pairing: Look for the freshness of a Sauvignon Blanc from Sancere or New Zealand to accompany this pasta. Goldwater's Dog Point or Villa Maria are both excellent and affordable wines that are perfect accompaniments. :)

Provided by Manami

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17



Bow Ties With Spring Vegetables & Roasted Garlic image

Steps:

  • Bring a large stockpot of water to a boil.
  • In a large skillet or saute pan, heat the flavored oil.
  • Add the roasted garlic, butter, tomatoes, and stock.
  • Season with the oregano, thyme, 2 tablespoons of the parsley, salt, and pepper, and reduce until slightly thickened.
  • Meanwhile, blanch all the vegetables, each type individually, in simmering salted water, about 1 minute.
  • Refresh in cold water, drain well, and set aside.
  • When the sauce has been reduced, add the vegetables and stir to heat through.
  • Add salt to the pot of boiling water and cook the bow ties until they are al dente, following the directions on the package.
  • Drain the pasta and stir it into the sauce, coating well.
  • Remove the skillet from the heat and stir in the grated cheese.
  • To serve, divide the pasta and vegetables among 4 large warm plates or bowls.
  • Sprinkle each serving with some of the remaining chopped parsley and serve immediately.
  • Additional Parmesan cheese can be grated onto the dish after serving.

Nutrition Facts : Calories 609, Fat 21.1, SaturatedFat 11.1, Cholesterol 117, Sodium 679.8, Carbohydrate 81.6, Fiber 9.1, Sugar 8.6, Protein 26.9

2 tablespoons oven dried tomatoes flavored oil
1 tablespoon roasted garlic (you can buy already roasted)
4 tablespoons unsalted butter, cut into small pieces
2 tablespoons sun-dried tomatoes
2 cups chicken stock or 2 cups organic low sodium chicken broth
2 teaspoons chopped fresh oregano
2 teaspoons thyme leaves
4 tablespoons chopped fresh Italian parsley
1/2 teaspoon kosher salt
fresh ground white pepper
2 ounces French haricots vert or 2 ounces green beans, trimmed
1 carrot, trimmed and cut into thin slices
12 asparagus, cut into 2-inch slices
1 cup broccoli floret
1/2 cup fresh peas
12 ounces bow tie pasta
1/2 cup freshly grated parmesan cheese, & some for serving

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