Braised Escarole With Pancetta Recipes

Steps:

• Cook 3 tablespoons diced pancetta in a skillet until crisp; drain on paper towels. Add 2 tablespoons olive oil and 4 smashed garlic cloves to the skillet; cook 1 minute. Add 1 head chopped escarole and cook, tossing, until wilted, about 5 minutes. Add the pancetta and season with pepper.
• SERVES 4
• Calories: 124
• Total Fat: 10
• Saturated Fat: 2 grams
• Protein: 4 grams
• Total carbohydrates: 5 grams
• Sugar: 0 gram
• Fiber: 4 grams
• Cholesterol: 9 milligrams
• Sodium: 224 milligrams

Steps:

• Cut away and discard the white core of the escarole. Cut away and discard any tough stems. Cut the leaves crosswise in half. Drop the leaves in boiling water seasoned with a little salt. Let simmer 5 minutes. Drain well and press to extract moisture. Coarsely chop the greens.
• Heat the oil in a heavy skillet and add the garlic. Cook briefly and add the escarole, salt and pepper. Add the pepper flakes. Cook, stirring, about 4 minutes.