Bran And Chia Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHIA SEED MUFFINS

A delicious and healthy twist on the classic poppy seed muffin.

Provided by TBrownCVT

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 55m

Yield 24

Number Of Ingredients 12



Chia Seed Muffins image

Steps:

  • Preheat oven to 300 degrees F (150 degrees C). Grease 2 muffin tins lightly with cooking spray.
  • Mix flour, sugar, almond milk, 1 cup plus 2 tablespoons vegetable oil, eggs, chia seeds, almond extract, vanilla extract, baking powder, and salt together in a large bowl. Scoop batter into the prepared muffin tins.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean and tops are light golden in color, about 40 minutes.

Nutrition Facts : Calories 242.3 calories, Carbohydrate 32.5 g, Cholesterol 23.3 mg, Fat 11.5 g, Fiber 0.8 g, Protein 2.6 g, SaturatedFat 1.8 g, Sodium 195.1 mg, Sugar 20 g

cooking spray
3 cups all-purpose flour
2 ⅓ cups white sugar
1 ½ cups almond milk
1 cup vegetable oil
2 tablespoons vegetable oil
3 eggs, beaten
2 tablespoons chia seeds
2 ½ teaspoons almond extract
2 teaspoons vanilla extract
1 ½ teaspoons baking powder
1 ½ teaspoons salt

RAISIN BRAN MUFFINS

Stir up this batch of hearty, low-fat morning treats. Kissed with brown sugar, they're moist and taste more indulgent than they are.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 40m

Yield Makes 6

Number Of Ingredients 10



Raisin Bran Muffins image

Steps:

  • Preheat oven to 400. Lightly oil a 6-cup standard muffin tin, or use paper liners. In a medium bowl, combine cereal and milk; let stand until softened, about 5 minutes. In a small bowl, whisk together flours, baking powder, cinnamon, and salt.
  • Stir oil, egg, and sugar into cereal mixture. Fold in flour mixture. Divide batter among cups. Bake until a toothpick inserted in the center of a muffin comes out clean, 20 to 25 minutes. Cool in tin 5 minutes, then turn out onto a wire rack; let cool completely, or serve warm. Store up to 5 days at room temperature in a resealable plastic bag.

Nutrition Facts : Calories 265 g, Fat 12 g, Fiber 3 g, Protein 6 g

1/4 cup vegetable oil, plus more for tin
1 1/2 cups raisin bran cereal
3/4 cup milk
1/2 cup whole-wheat flour (spooned and leveled)
1/2 cup all-purpose flour (spooned and leveled)
2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1 large egg, lightly beaten
1/4 cup packed dark-brown sugar

CLASSIC BRAN MUFFINS

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11



Classic Bran Muffins image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

More about "bran and chia muffins recipes"

GRANDMA'S HEALTHY BRAN MUFFINS | AMBITIOUS KITCHEN
Web Mar 12, 2023 Preheat oven to 400 degrees F. Line a 12 cup muffin tin with only 10 liners and spray the inside of them with nonstick cooking spray -- …
From ambitiouskitchen.com
5/5 (50)
Calories 211 per serving
Category Breakfast, Dairy Free, Healthy, Snack
grandmas-healthy-bran-muffins-ambitious-kitchen image


RHUBARB OAT BRAN MUFFINS - CHOOSING CHIA
Web Jun 6, 2018 Mix the oat bran, flour, coconut sugar, baking powder, baking soda, salt and cinnamon together in a bowl. Mix the egg, molasses, oil, vanilla and almond milk mixture together in another bowl. Pour the wet …
From choosingchia.com
rhubarb-oat-bran-muffins-choosing-chia image


BLACKBERRY PEACH OAT BRAN MUFFINS WITH CHIA
Web Aug 3, 2015 Trust me on this one. In a large bowl, add maple syrup, chia seeds, almond milk, vanilla, applesauce and coconut oil; stir to combine and let sit for at least 5-10 minutes to allow the chia seeds to soak and …
From ambitiouskitchen.com
blackberry-peach-oat-bran-muffins-with-chia image


EASY BRAN MUFFINS RECIPE | EXTRA MOIST | COOKIES AND CUPS
Web Nov 7, 2019 Instructions. Combine the cereal, flour, brown sugar, baking soda, salt, and cinnamon into a large bowl and whisk together. Set aside. In a separate bowl whisk together the buttermilk, oil, egg, and vanilla. Pour …
From cookiesandcups.com
easy-bran-muffins-recipe-extra-moist-cookies-and-cups image


HEALTHY LOW FAT CHIA BRAN MUFFINS [LIGHT-TEXTURED CLASSIC] CROSBY'S
Web Feb 23, 2017 Place the raisins in a medium bowl and pour over the boiling water. Let sit 5 minutes, then stir in the bran and the chia. Let sit for 10 minutes. In a large bowl whisk …
From crosbys.com
Servings 18
Estimated Reading Time 1 min
Category Muffins & Quick Breads
Total Time 464946 hrs 7 mins


BRAN MUFFINS - THE SUPER HEALTHY RECIPE! - CHOCOLATE …
Web Oct 6, 2021 How to make bran muffins Start by gathering all of the ingredients. In a large mixing bowl, cover the bran flakes with the milk of choice, and let it sit for half an hour. …
From chocolatecoveredkatie.com
5/5 (311)
Calories 100 per serving
Category Breakfast, Snack


HEALTHY BRAN MUFFINS RECIPE - SALLY'S BAKING ADDICTION
Web Jan 9, 2023 Making these bran muffins is as simple as combining the dry ingredients in 1 bowl, combining the wet ingredients in another bowl, then whisking them together and …
From sallysbakingaddiction.com
Reviews 29
Calories 191 per serving
Category Breakfast


THE ORIGINAL ALL-BRAN® MUFFINS - KELLOGG'S
Web Let stand about 2 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2-inch muffin pan …
From kelloggs.com


MOIST BRAN MUFFINS - RECIPE GIRL
Web Apr 15, 2023 Instructions. Pour boiling water over ¾ cup of the bran cereal in a small mixing bowl. Add the raisins, brown sugar and oil. While the bran mixture cools, whisk …
From recipegirl.com


CHIA RAISIN CARROT BRAN MUFFINS RECIPE | SPARKRECIPES
Web 1.Preheat oven to 375 degrees F. Grease muffin cups or line with paper muffin liners. 2.Mix together wheat bran, yogurt, and milk; let stand for 10 minutes. 3.Mix together oil, egg, …
From recipes.sparkpeople.com


FAVORITE BRAN MUFFINS
Web Apr 14, 2023 Preheat the oven to 375 degrees F and grease a standard muffin pan with nonstick spray. Add the flour, wheat bran, baking powder, baking soda, cinnamon, and …
From yummytoddlerfood.com


CLASSIC BRAN MUFFINS RECIPE - TASTE AND TELL
Web Apr 11, 2023 Spray a 12-cup muffin tin with nonstick cooking spray. In a medium bowl, combine the wheat bran and the buttermilk. Let it sit for 10 minutes. In a large bowl, …
From tasteandtellblog.com


RASPBERRY CHIA BRAN MUFFINS - HIDDEN PONIES
Web May 29, 2014 Preheat oven to 375 degrees Fahrenheit. Line 12-cup muffin tin with paper liners or grease well. Whisk egg, milk and sugar in large bowl until smooth, then stir in …
From hiddenponies.com


BANANA-BRAN MUFFINS - EATINGWELL
Web Apr 13, 2023 Preheat oven to 400 degrees F. Coat 12 muffin cups with cooking spray. Whisk eggs and brown sugar in a medium bowl until smooth. Whisk in bananas, …
From eatingwell.com


BRAN MUFFINS RECIPE | KING ARTHUR BAKING
Web In a small mixing bowl, pour the boiling water over the half cup of cereal. When cooled, mix in the vegetable oil and egg. While the water/bran mixture cools, whisk together the …
From kingarthurbaking.com


PEACH BRAN MUFFINS RECIPE - SERIOUS EATS
Web May 7, 2020 Directions. Adjust oven rack to middle position and preheat oven to 350°F. Line 16 muffin cups with paper liners. In a small bowl, combine bran buds and …
From seriouseats.com


BANANA BRAN MUFFINS - FAR FROM NORMAL
Web Add flaxseed, coconut oil, egg, honey, chia seeds, vanilla and bananas to your cereal and milk mixture. Stir until thoroughly mixed. Gradually mix in your flour mixture until it is all …
From werefarfromnormal.com


HEALTHY BRAN MUFFINS WITH MOLASSES | THE PICKY EATER
Web Feb 27, 2022 Preheat Oven: Preheat the oven to 400 degrees F / 200 C. Line a muffin tin with muffin cups and set aside. Alternatively, you can spray the muffin tin with nonstick …
From pickyeaterblog.com


WHAT IS BRAN AND HOW IS IT DIFFERENT FROM OTHER FLOUR?
Web 2 days ago A cup of whole wheat flour contains 14 grams of fiber and a cup of wheat bran contains 25 grams of fiber. Additionally, wheat bran is rich in iron, zinc, magnesium, …
From tastingtable.com


HEALTHY OATMEAL CHIA SEED MUFFINS - DELIGHTFUL MOM FOOD
Web Feb 1, 2017 Preheat oven 350 degrees F. Prepare a muffin pan by lining with muffin cups and spraying with cooking spray or use a silicone baking pan and spray gently with …
From delightfulmomfood.com


Related Search