Brazilian Black Beans Recipes

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FEIJOADA (BRAZILIAN BLACK BEAN STEW)

This is my version of a traditional Brazilian black bean stew that maintains the rich smoky, flavors famous in Brazil. Additional meats, including sausage, may be added if desired. This is excellent served over brown rice.

Provided by L Ireland

Categories     Soups, Stews and Chili Recipes     Stews

Time 11h

Yield 8

Number Of Ingredients 13



Feijoada (Brazilian Black Bean Stew) image

Steps:

  • Heat the oil in a large pot or Dutch oven. Add 3/4 cup of chopped onion, green onions, and garlic; cook and stir until softened, about 4 minutes. Pour in the soaked beans and fill with enough water to cover beans by 3 inches. Bring to a boil, then reduce heat to medium-low, and simmer uncovered for 2 hours, or until tender.
  • While beans are cooking, place ham hocks in smaller pot with 1/4 cup of the chopped onion. Cover with water and simmer, until meat pulls off of the bone easily, about 1 hour. Drain and add to the beans.
  • Preheat oven to 375 degrees F (190 degrees C). Place ham, bacon, and remaining onion in a baking dish. Bake 15 minutes or until mixture is crispy.
  • Drain the bacon and ham mixture, and add to the beans. Season with bay leaves, coriander, salt and pepper. Simmer uncovered 30 minutes more. Stir in chopped cilantro and parsley just before serving.

Nutrition Facts : Calories 381.1 calories, Carbohydrate 31 g, Cholesterol 52.2 mg, Fat 18 g, Fiber 7.5 g, Protein 24.1 g, SaturatedFat 5.7 g, Sodium 450 mg, Sugar 2.4 g

1 (12 ounce) package dry black beans, soaked overnight
1 ½ cups chopped onion, divided
½ cup green onions, chopped
1 clove garlic, chopped
2 smoked ham hocks
8 ounces diced ham
½ pound thickly sliced bacon, diced
1 tablespoon olive oil
2 bay leaves, crushed
⅛ teaspoon ground coriander
salt and pepper to taste
½ cup chopped fresh cilantro
¼ cup chopped fresh parsley

BRAZILIAN BLACK BEANS

Simmering the dried black beans with the beets infuses them with flavor and color.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 2h15m

Number Of Ingredients 9



Brazilian Black Beans image

Steps:

  • In a 6-quart Dutch oven or other heavy pot, combine beets, beans, and enough water to cover; season with salt and pepper. Bring to a boil; reduce to a simmer, and cook until beets are tender, 45 minutes to 1 hour (add more water to cover, if needed).
  • Transfer beets to a bowl; when cool enough to handle, peel and dice. Continue to cook beans until tender, about 1 hour more; pour off any excess liquid.
  • Finely chop garlic, and sprinkle with salt. Using a chefs knife, press a flat side of blade back and forth across garlic to make a paste. In a small skillet, heat oil over medium; add garlic paste, scallion, and cilantro. Cook, stirring frequently, until scallion has softened, 2 to 4 minutes.
  • Stir scallion mixture into beans; cook over medium until flavors have blended, about 5 minutes. Serve beans and beets over rice, topped with scallion and cheddar, with lime wedges alongside.

Nutrition Facts : Calories 298 g, Fat 6 g, Fiber 16 g, Protein 17 g

3 medium beets, scrubbed and trimmed
1 bag (1 pound) dried black beans, rinsed
Coarse salt and ground pepper
2 garlic cloves, peeled
2 tablespoons vegetable oil
1 scallion, thinly sliced, plus more for serving
1/2 cup chopped fresh cilantro
Cooked rice, for serving
Lime wedges and shredded cheddar, for serving

EASY BRAZILIAN BLACK BEAN STEW

Traditional Brazilian black beans (feijoada) can take quite some time to prepare. Considering I spend most of my time chasing after 2 small children, I've come up with this recipe for a very quick feijoada. This goes very well with white rice.

Provided by TYLOR9

Categories     Soups, Stews and Chili Recipes     Stews

Time 34m

Yield 8

Number Of Ingredients 11



Easy Brazilian Black Bean Stew image

Steps:

  • Cook bacon in a pot over medium heat until almost crisp, 3 to 5 minutes. Add onion and green pepper to the bacon; cook and stir until onion is translucent, about 5 minutes. Mix in cilantro, garlic, and bay leaf; cook and stir until flavors combine, 1 to 2 minutes.
  • Stir beans, chicken broth, vinegar, salt, pepper, and hot sauce into the onion mixture; cover and let simmer until the flavors combine, 10 to 15 minutes. Add more chicken broth if you would like the beans to be more soupy.

Nutrition Facts : Calories 117.4 calories, Carbohydrate 19.4 g, Cholesterol 2.9 mg, Fat 1.3 g, Fiber 7.7 g, Protein 7.6 g, SaturatedFat 0.4 g, Sodium 556.5 mg, Sugar 0.8 g

2 strips bacon, diced
½ cup minced onion
½ cup minced green bell pepper
2 tablespoons chopped fresh cilantro
2 cloves garlic, minced
1 bay leaf
2 (15 ounce) cans black beans, drained
½ cup chicken broth, or more as needed
1 teaspoon vinegar
salt and ground black pepper to taste
1 dash hot sauce to taste

BRAZILIAN BLACK BEAN STEW

This easy yet wonderful stew can be made any time of year. The meat can be omitted without compromising the dish. Serve hot with a great bread and a nice spinach salad.

Provided by CRVGRL

Categories     Soups, Stews and Chili Recipes     Stews

Time 45m

Yield 6

Number Of Ingredients 14



Brazilian Black Bean Stew image

Steps:

  • Heat the oil in a large pot over medium heat, and cook the chorizo and ham 2 to 3 minutes. Place the onion in the pot, and cook until tender. Stir in garlic, and cook until tender, then mix in the sweet potatoes, bell pepper, tomatoes with juice, chile pepper, and water. Bring to a boil, reduce heat to low, cover, and simmer 15 minutes, until sweet potatoes are tender.
  • Stir the beans into the pot, and cook uncovered until heated through. Mix in the mango and cilantro, and season with salt.

Nutrition Facts : Calories 507.9 calories, Carbohydrate 70.7 g, Cholesterol 30.8 mg, Fat 15 g, Fiber 17.8 g, Protein 22.8 g, SaturatedFat 4.7 g, Sodium 1537.7 mg, Sugar 17.1 g

1 tablespoon canola oil
¼ pound chorizo sausage, chopped
⅓ pound cooked ham, chopped
1 medium onion, chopped
2 cloves garlic, minced
2 (1 pound) sweet potatoes, peeled and diced
1 large red bell pepper, diced
2 (14.5 ounce) cans diced tomatoes with juice
1 small hot green chile pepper, diced
1 ½ cups water
2 (16 ounce) cans black beans, rinsed and drained
1 mango - peeled, seeded and diced
¼ cup chopped fresh cilantro
¼ teaspoon salt

FEIJOADA (BRAZILIAN BLACK BEANS)

Provided by Food Network

Categories     side-dish

Yield 8 servings

Number Of Ingredients 18



Feijoada (Brazilian Black Beans) image

Steps:

  • In a large heavy-bottom saucepan, over medium heat, add the oil. When the oil is hot, add the onions and garlic. Crush the bay leaves and add to the pan. Season with salt and pepper. Saute for 5 minutes. Add the sausage. Continue to cook for 4 minutes. Add the cubed beef, ribs, beans and water. Bring the liquid to a boil, reduce the heat to medium low and simmer until the beans are tender, about 2 1/2 hours. Adding water as necessary to keep the beans covered. Using the back of a ladle, mash 1/4 of the beans. Reseason with salt and pepper if needed. To serve, spoon some of the greens and rice onto each serving plate. Spoon the Feijoada over the rice. Shake some of the hot sauce over the entire plate. Garnish with the orange slices and farofa.
  • In a large saute pan, over medium heat, melt the butter. Add the flour. Season with salt. Saute until golden, about 3 to 5 minutes. Remove from the heat.

2 tablespoons olive oil
Freshly ground black pepper
1 pound chorico sausage, sliced 1/4-inch thick
2 cups chopped onions
1 pound carne seca or other salted cured beef, soaked overnight and cubed
2 tablespoons chopped garlic
1 pound baby back spareribs, cut into individual ribs
2 bay leaves
1 pound black beans
Salt
10 cups water
4 cups Sauteed collared or kale greens
4 cups cooked white rice
Brazilian hot sauce
Garnish: 1 orange, halved and cut into thin slices and Farofa, recipe follows
3 tablespoons butter
2 1/2 cups manioc flour
Salt

BRAZILIAN BLACK BEANS

Provided by Food Network

Categories     main-dish

Yield 4 to 6 servings

Number Of Ingredients 8



Brazilian Black Beans image

Steps:

  • In a medium saucepan, heat the beans, adding a little more water if necessary to make a nice soupy consistency. When the beans are very hot, add the salt and pepper and taste for seasoning. Remove from the heat and serve in large shallow bowls, drizzling each portion with a little dende oil, a little Crema, and scattering some cilantro around the edges of the plate.
  • Whisk the cream and buttermilk together. Cover and set in a warm place (a gas oven with just the heat from the pilot light is fine) for 8 hours. Crema may be kept in the refrigerator as long as a week.

4 cups refried black beans, quite soupy
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 tablespoons dende oil
1/3 cup Crema (recipe below)
2 tablespoons finely chopped cilantro
2 cups heavy cream
1/4 cup buttermilk

BRAZILIAN BLACK BEANS

Provided by Irma S. Rombauer

Categories     Bean     Side     Vegetarian     Simmer

Yield Serves 6

Number Of Ingredients 0



Brazilian Black Beans image

Steps:

  • Pick over and rinse:
  • 2 cups black beans
  • Drain the beans and transfer to a soup pot.
  • Add:
  • 4 cups water
  • Bring to a boil, reduce the heat, and simmer, partially covered, stirring occasionally, for 1 1/2 hours. Meanwhile, bring a medium saucepan of water to a boil. Pierce in several places with a fork:
  • 8 ounces hot Italian sausage (optional)
  • Add to the pot and boil until an instant-read thermometer inserted in the center of a sausage registers 160°F, about 45 minutes. Drain, rinse with cold water, and slice into 1/4-inch thick rounds. Set aside. Heat in a medium skillet over medium-low heat:
  • 1/4 cup olive oil
  • Add:
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 4 cloves garlic, minced
  • Cook until the vegetables are tender but not brown, 7 to 10 minutes.
  • Add:
  • 1 teaspoon ground cumin
  • 3/4 teaspoon red pepper flakes
  • 3/4 teaspoon ground cardamom
  • Stir and cook for 1 minute, remove from the heat, and add to the beans after they have cooked for 1 1/2 hours. Cook until the beans are very tender, about 30 minutes more.
  • Add:
  • 3/4 cup orange juice
  • 1/4 cup dry sherry
  • 1 to 2 teaspoons salt, or to taste
  • Cook for 15 minutes more, or longer if desired.
  • Garnish with:
  • Sour cream

BRAZILIAN BLACK BEANS (QUICK)

This recipe is adapted from Joy of Cooking to fit my my personal preferences (spicy and quick). It is not meant to be *authentic* feijoada. This tastes great with or without meat. In place of the sausage I've also used shredded cooked turkey or chicken and ground beef.

Provided by EmJoMay

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 13



Brazilian Black Beans (Quick) image

Steps:

  • If using, brown meat in pan. Drain and set aside.
  • In the same pan, heat oil over medium heat and add onion, peppers, and garlic. Cook, stirring, until tender.
  • Add cumin, red pepper, and cardamom. Cook, stirring constantly, for 1 minute.
  • Add beans, orange juice, wine, salt, and cooked meat, if using.
  • Simmer uncovered 15 minutes or longer.
  • Serve over rice.

Nutrition Facts : Calories 432.4, Fat 14.7, SaturatedFat 2.1, Sodium 590.6, Carbohydrate 49.3, Fiber 14.8, Sugar 6.6, Protein 14.9

8 ounces hot sausage (optional)
1/4 cup olive oil
1 onion, chopped
1 green bell pepper, finely chopped
1 medium jalapeno, finely chopped
4 garlic cloves, minced
1 teaspoon ground cumin
3/4 teaspoon red pepper flakes
3/4 teaspoon ground cardamom
2 (15 ounce) cans black beans, undrained
3/4 cup orange juice
1/4 cup dry sherry (or white wine)
1 -2 teaspoon salt (to taste)

BRAZILIAN BLACK BEANS

Categories     Bean     Side     Simmer     Boil

Yield serves 6

Number Of Ingredients 9



Brazilian Black Beans image

Steps:

  • In a Dutch oven or heavy 5-quart pot, combine beets, beans, and enough water to cover; season with salt and pepper. Bring to a boil; reduce to a simmer, and cook (uncovered) until beets are tender when pierced with the tip of a sharp knife, 45 minutes to 1 hour (add more water to cover, as needed).
  • Transfer beets to a bowl; when cool enough to handle, rub off skins with paper towels, then cut into dice. Continue to cook beans until tender, about 1 hour more; pour off any excess liquid.
  • On a cutting board, finely chop garlic, and sprinkle with salt. Using a chef's knife, press flat side of blade back and forth across garlic to make a paste. In a small skillet, heat oil over medium; add garlic paste, scallion, and cilantro. Cook, stirring frequently, until scallion has softened, 2 to 4 minutes.
  • Stir scallion mixture into beans; cook over medium heat to allow flavors to meld, about 5 minutes.
  • Serve beans and beets over rice, with lime wedges alongside; garnish each portion with cheese, chopped scallion, and a sprig of cilantro.
  • Making Ahead
  • The dish can be prepared through step 4 up to 3 days ahead; let cool completely before refrigerating in an airtight container. Reheat over medium before serving.

3 medium beets, scrubbed and trimmed
1 bag (1 pound) dried black beans, rinsed
Coarse salt and freshly ground pepper
2 garlic cloves
2 tablespoons vegetable oil, such as safflower
1 scallion, trimmed and thinly sliced, plus more for garnish
1/2 cup packed coarsely chopped cilantro, plus small sprigs for garnish
Cooked rice and lime wedges, for serving
Shredded cheddar cheese, for garnish

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