Breaded Halibut Cheeks Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HALIBUT CHEEKS WITH GINGER-ORANGE SAUCE

Halibut cheeks are really delicious and super-easy to cook. Here they are pan-seared and served with a zingy orange sauce with Asian seasonings. Great with asparagus and jasmine rice for a light and tasty Spring dinner.

Provided by Always Cooking Up Something

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 2

Number Of Ingredients 9



Halibut Cheeks with Ginger-Orange Sauce image

Steps:

  • Whisk the orange juice, cilantro, ginger, garlic, soy sauce, sesame oil, and red pepper flakes together in a small bowl; set aside.
  • Heat the olive oil in a skillet over medium-high heat. Cook the halibut cheeks until golden brown on each side, 2 to 3 minutes per side. Pour the orange juice mixture into the skillet and bring to a boil. Reduce heat to medium and simmer until the halibut flakes easily with a fork and the sauce has thickened slightly. Remove halibut cheeks to a plate and drizzle with orange sauce to serve.

Nutrition Facts : Calories 292.8 calories, Carbohydrate 4.7 g, Cholesterol 63.1 mg, Fat 12.5 g, Fiber 0.3 g, Protein 37.2 g, SaturatedFat 1.3 g, Sodium 547 mg, Sugar 2.8 g

¼ cup fresh orange juice
2 teaspoons minced fresh cilantro
1 teaspoon minced fresh ginger root
1 clove garlic, minced
1 tablespoon soy sauce
1 teaspoon sesame oil
¼ teaspoon red pepper flakes
1 tablespoon olive oil
4 (3 ounce) halibut cheeks

PANKO FRIED HALIBUT CHEEKS

Halibut cheeks are truly tender, flavorful morsels. I don't like to use too many herbs or spices with them just let the natural flavor come through. You could add some garlic to the pan or mix in some fresh dill - it's up to you. This is how I enjoy them served with some Tartar sauce & an additional wedge of lemon. You may substitute regular bread crumbs but Panko are better

Provided by Bergy

Categories     Lunch/Snacks

Time 18m

Yield 2 serving(s)

Number Of Ingredients 6



Panko Fried Halibut Cheeks image

Steps:

  • Mix the Panko crumbs and Parmesan cheese together.
  • Salt & Pepper the cheeks on both sides.
  • Squeeze fresh lemon juice over the cheeks and dip in the Panko crumb mixture, press so the crumbs adhere, flip the cheeks and repeat with the lemon & crumbs.
  • Heat butter (marg/oil) in a pan over medium high heat, Fry the cheeks apprx 3 minutes each side or until they are golden and cooked through.
  • Do not over cook them.

Nutrition Facts : Calories 440.5, Fat 19.3, SaturatedFat 9.9, Cholesterol 75.7, Sodium 594.1, Carbohydrate 35.3, Fiber 4.4, Sugar 2.6, Protein 33.6

1/2 lb halibut, cheeks rinsed and dried on a paper towel
3/4 cup panko breadcrumbs
4 tablespoons parmesan cheese, grated
1 lemon
salt & pepper
2 tablespoons margarine or 2 tablespoons olive oil

BAKED HALIBUT WITH CRISPY PANKO

This fish will just melt in your mouth! I like to serve over a quinoa-kale salad. Also, please don't use regular bread crumbs as they are too dense.

Provided by Lindsey

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 30m

Yield 2

Number Of Ingredients 7



Baked Halibut with Crispy Panko image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir panko bread crumbs and melted butter together in a bowl until evenly coated.
  • Pour enough chicken stock into an oven-proof skillet to cover bottom; arrange halibut fillets in skillet. Drizzle lemon juice over fillets; season with salt and pepper. Spread a think layer of Dijon mustard over each fillet; press bread crumb mixture over mustard layer.
  • Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.

Nutrition Facts : Calories 404 calories, Carbohydrate 20.7 g, Cholesterol 106.1 mg, Fat 13.7 g, Protein 50.8 g, SaturatedFat 5.7 g, Sodium 591.2 mg, Sugar 0.1 g

½ cup panko bread crumbs
1 ½ tablespoons butter, melted
¼ cup chicken stock, or as needed
2 (8 ounce) fillets halibut
1 teaspoon lemon juice
salt and ground black pepper to taste
1 tablespoon Dijon mustard

LIGHT AND CRISPY FRIED HALIBUT

Deep-fried halibut coated with panko bread crumbs makes the best fish and chips we've ever made or had.

Provided by Dick Panzica

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 20m

Yield 4

Number Of Ingredients 7



Light and Crispy Fried Halibut image

Steps:

  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Whisk eggs, milk, and flour together in a shallow bowl. Stir panko bread crumbs and seasoned bread crumbs together in another bowl.
  • Gently dip halibut squares into egg mixture, the press gently into bread crumbs mixture to generously coat completely. Place breaded halibut in a single layer on a plate while breading the rest.
  • Cook halibut in preheated oil until golden brown and crisp on the outside, 4 to 6 minutes.

Nutrition Facts : Calories 1087.5 calories, Carbohydrate 34 g, Cholesterol 130.7 mg, Fat 95.2 g, Fiber 0.8 g, Protein 32.8 g, SaturatedFat 13 g, Sodium 516 mg, Sugar 1.8 g

oil for frying
2 eggs, beaten
¼ cup milk
1 tablespoon all-purpose flour
½ (8 ounce) package panko bread crumbs
½ cup seasoned bread crumbs
1 pound halibut, cut into 2-inch squares

GRILLED HALIBUT CHEEKS IN LEMON SAUCE

Provided by Food Network

Categories     appetizer

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 11



Grilled Halibut Cheeks in Lemon Sauce image

Steps:

  • Preheat the grill.
  • In a saute pan over medium-high heat, melt the butter. Add the onion and garlic and saute until translucent. Add the salt, chives, lemon zest, lemon juice, dill, and wine and reduce by 1/3. Add olive oil and capers and stir. Remove from the heat.
  • In a large foil square, place a spoonful of sauce. Add 1 piece of fish, cover with more sauce, and wrap tightly. Repeat with the remaining fish. Place the packets on the grill and grill for 3 minutes on each side.
  • The recipes for this program, which were provided by contributors and guests who may not be professional chefs, have not been tested in the Food Network's kitchens. Therefore, the Food Network cannot attest to the accuracy of any of the recipes.

2 tablespoons butter
1 large red onion, chopped
4 to 5 cloves garlic, sliced
1 teaspoon salt
1/2 to 1 tablespoon chopped chives
2 lemons zested and grated, plus juice from 1/2 lemon
1/2 teaspoon chopped dill
1/4 to 1/2 cup white zinfandel
2 tablespoons olive oil
2 tablespoons capers
1 pound halibut cheeks

More about "breaded halibut cheeks recipes"

HALIBUT CHEEKS WITH LEMON-DILL BEURRE BLANC - PACIFIC …
Web Jul 16, 2021 1 tsp butter For the beurre blanc: 1 tbsp shallots 2 tbsp white wine 2 tbsp lemon juice 8 tbsp butter salt and pepper to taste Directions …
From pacificseafood.com
Servings 1
Category Seafood, Dinner
halibut-cheeks-with-lemon-dill-beurre-blanc-pacific image


BUTTER-ROASTED HALIBUT RECIPE | BON APPéTIT
Web Apr 16, 2019 Preparation. Step 1. Preheat oven to 325°. Thinly slice one-quarter of asparagus into coins and place in a medium bowl; set aside. Step 2. Heat butter and 2 Tbsp. oil in a small saucepan over medium.
From bonappetit.com
butter-roasted-halibut-recipe-bon-apptit image


A SIMPLE SEAFOOD STARTER: HALIBUT CHEEK IN ROASTED …
Web Mar 8, 2019 In a pan melt the butter and add the halibut cheeks. Cook on low heat for a few minutes, turning them once. Take off heat and season with salt and a squeeze of lemon.
From cbc.ca
a-simple-seafood-starter-halibut-cheek-in-roasted image


HALIBUT RECIPE (WITH LEMON BUTTER SAUCE)
Web Sep 20, 2022 Flip and cook for 2-4 minutes, until cooked through. Remove the fish from the pan and cover tightly with foil to keep warm. Reduce heat to medium-low. Add the butter to the same pan. Wait for it to melt, then …
From wholesomeyum.com
halibut-recipe-with-lemon-butter-sauce image


CRISPY HALIBUT CHEEKS WITH MARINARA – OLYMPIASEAFOOD
Web Sep 12, 2018 ingredients 12 oz. halibut cheeks salt, pepper 1/2 cup parmesan cheese 1/2 cup panko breadcrumbs 1 egg 1 T olive oil 1/2 pound pasta 2 cups marinara sauce Pre-heat your oven to 350 degrees and …
From olympiaseafood.com
crispy-halibut-cheeks-with-marinara-olympiaseafood image


17 BEST HALIBUT RECIPES & IDEAS | RECIPES, DINNERS AND EASY MEAL …
Web Mar 24, 2023 Home Recipes 17 Foolproof Ways to Cook Halibut Take a deep dive into deliciousness with these recipes. March 24, 2023 Save Collection By: Lauren Tom …
From foodnetwork.com
Author By


PAN SEARED HALIBUT CHEEKS – SIZZLEFISH
Web Jul 8, 2020 This recipe for Seared Halibut Cheeks is a simple, delicious preparation that really highlights the lusciousness of these succulent morsels of fish. It’s the perfect …
From sizzlefish.com
Servings 4
Estimated Reading Time 7 mins
Category <P>Entree</P>
Total Time 35 mins


31 HALIBUT RECIPES FOR BAKING, GRILLING, ROASTING, AND MORE
Web Mar 23, 2022 Cook halibut outdoors on the grill with little more than a drizzle of oil and a whisper of lemon zest, then set the meaty steaks over a simple summer salad that's …
From epicurious.com


BREADED HALIBUT CHEEKS RECIPE | EPICURIOUS
Web Dec 22, 2011 IN THE PACIFIC NORTHWEST, halibut season begins in March and lasts until late summer, but halibut cheeks are a delicacy with which few people are familiar. …
From rnbrecipes.delicious.homeip.net


BREADED HALIBUT WITH CLASSIC TARTAR SAUCE - PACIFIC SEAFOOD
Web Directions. 1. Bake or fry the Gluten Free Crispy Battered Halibut per box directions. 2. Combine the mayonnaise, pickles, lemon juice, capers, dill, Worcestershire sauce, and …
From pacificseafood.com


BAKED HALIBUT (TENDER & FLAKY IN 20 MINUTES!) - WHOLESOME YUM
Web Aug 25, 2022 For full instructions, including amounts and temperatures, see the recipe card below. Prep seasonings. In a small bowl, whisk together olive oil, herbs, paprika …
From wholesomeyum.com


CRISPY AIR FRYER PACIFIC HALIBUT CHEEKS WITH KATSU SAUCE
Web May 11, 2022 2 cups cabbage, shredded. Ginger-miso dressing, or something similar. Instructions. 1. Preheat an air fryer to 400F. 2. Meanwhile, heat a skillet over medium …
From wildalaskancompany.com


10 BEST HALIBUT CHEEKS FISH RECIPES | YUMMLY
Web May 4, 2023 Halibut Cheeks Fish Recipes 72,514 Recipes Last updated May 04, 2023 This search takes into account your taste preferences Halibut Cheek Stir-Fry – …
From yummly.com


WASABI - PANKO CRUSTED HALIBUT CHEEKS - THE GOURMET WAREHOUSE
Web Method: 1. Rinse and blot the cheeks dry. Lightly spread the mayo evenly on both sides of the fish. Bread with the Panko crumbs. 2. Heat the oil in a non-stick pan to medium, I …
From gourmetwarehouse.ca


PAN-SEARED HALIBUT (ONLY 4 INGREDIENTS) - MOMSDISH
Web Jun 22, 2021 Disperse slices of lemon thorughout the skillet. Cook for 3-4 minutes until a crust forms. Flip the fish over, reduce the heat to medium, and contine cooking for an …
From momsdish.com


BAKED HALIBUT WITH BREAD CRUMBS RECIPE - A FOODIE STAYS FIT
Web It will kind of look like wet sand. Step 4. Coat the halibut with the bread crumb mixture, patting it onto the fish to make it stick. Step 5. Put the halibut in a greased baking dish …
From terilynadams.com


PANKO-CRUSTED PACIFIC HALIBUT CHEEKS WITH KATSU SAUCE
Web 1. Heat about ⅛ inch of high-heat cooking oil in deep-sided skillet over medium heat. 2. Meanwhile, set up your dredging station in three dishes: add flour to one, whisk egg in …
From wildalaskancompany.com


Related Search