BAGEL WITH A VEGGIE SCHMEAR
I got this recipe from my favorite bagel shop in New York City. Now I make this every time I'm craving a quick and healthy breakfast. I like to add chopped pitted green olives to the schmear. - Julie Merriman, Seattle, Washington
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a bowl, beat cheeses, lime zest and lime juice until blended. Fold in chopped vegetables and basil. Serve on bagels with tomato slices. If desired, sprinkle with pepper.
Nutrition Facts : Calories 341 calories, Fat 6g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 756mg sodium, Carbohydrate 56g carbohydrate (15g sugars, Fiber 10g fiber), Protein 20g protein.
BREAKFAST BAGEL WITH TOMATO, BASIL, AND RED ONION
I first had this at a little deli I've been making it religiously at home ever since. This is the only way my boyfriend will eat bagels. This is best with very ripe, fresh tomatoes.
Provided by sofie-a-toast
Categories Breakfast
Time 5m
Yield 2 bagels, 2-4 serving(s)
Number Of Ingredients 6
Steps:
- cut the bagels in half lenght wise and toast to desired done-ness.
- spread cream cheese on each half, then layer tomatoes, red onion and basil on top of each half. Sprinkle with fresh ground pepper.
Nutrition Facts : Calories 401.8, Fat 11.7, SaturatedFat 5.8, Cholesterol 31.9, Sodium 656.2, Carbohydrate 60.4, Fiber 3.1, Sugar 2.6, Protein 13.3
BRUSCHETTA SALAD
This salad tastes just like bruschetta, but in a bowl. If you like bruschetta, you will love this salad!
Provided by Stephanie Moyle Barber
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Combine tomatoes, mozzarella cheese, bagel chips, basil, red onion, olive oil, red wine vinegar, garlic, basil, salt, and black pepper together in a bowl; toss until evenly combined. Refrigerate until chilled, 15 to 30 minutes.
Nutrition Facts : Calories 434.1 calories, Carbohydrate 31.1 g, Cholesterol 36.3 mg, Fat 28.9 g, Fiber 4.2 g, Protein 19 g, SaturatedFat 9 g, Sodium 746 mg, Sugar 5 g
QUEENIE'S KILLER TOMATO BAGEL SANDWICH
A pleasant breakfast treat. Easy to prepare and totally portable!
Provided by PATTQUEEN
Categories Main Dish Recipes Sandwich Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Spread cream cheese on bagel halves. Top cream cheese with tomato slices. Sprinkle with salt and pepper. Top with fresh basil leaves.
Nutrition Facts : Calories 357.6 calories, Carbohydrate 50.8 g, Cholesterol 31.9 mg, Fat 11.7 g, Fiber 2.8 g, Protein 12.1 g, SaturatedFat 6.6 g, Sodium 564.3 mg, Sugar 1.7 g
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