Breakfast Egg Salad Recipes

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BREAKFAST EGG SALAD

Hard-boiled eggs get tossed with diced avocado and a flavorful vinaigrette in this egg salad perfect for breakfast that pairs well with smoked salmon and whole-grain bread.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 8



Breakfast Egg Salad image

Steps:

  • In a small pot, cover eggs with water by 1 inch and bring to a boil over high. Cover, remove from heat, and let sit 12 minutes. Transfer eggs to a colander and run cold water over them until cool enough to handle. Peel eggs and separate whites from yolks. Reserve 1 yolk. Coarsely chop egg whites.
  • In a medium bowl, whisk together mustard and lemon juice. Finely grate egg yolk into mustard mixture and whisk to combine. Stir in egg whites and avocado and season with salt and pepper. To serve, divide smoked salmon, egg salad, and watercress between toasts.

Nutrition Facts : Calories 285 g, Fat 12 g, Fiber 4 g, Protein 28 g

4 large eggs
1 teaspoon Dijon mustard
1 tablespoon fresh lemon juice
1/4 avocado, diced
Coarse salt and ground pepper
2 ounces sliced smoked salmon (about 2 slices)
1/3 cup watercress, thick ends trimmed
2 slices whole-grain bread, toasted

BREAKFAST EGG SALAD

I came up with this recipe as an idea to use some of the ingredients that come in the monthly food box that's purchased. If you make them in advance, it beats running thru the local "fast" food place.

Provided by skrice

Categories     Breakfast

Time 5m

Yield 4 Sandwiches, 4 serving(s)

Number Of Ingredients 5



Breakfast Egg Salad image

Steps:

  • In a bowl, combine crumbled eggs, bacon, cheese, and yogurt.
  • Serve on Breakfast Bread of your choice.
  • Wrap in waxed paper and take it to go.

Nutrition Facts : Calories 1041.3, Fat 68.8, SaturatedFat 22.5, Cholesterol 1941.5, Sodium 1205.9, Carbohydrate 31.8, Fiber 2, Sugar 7.8, Protein 68.2

4 medium hard-boiled eggs, crumbled (pre-cooked)
7 slices crumbled bacon (or use Turkey-Bacon. If using store bought bacon crumbles do not use imitation bits)
1/4 cup shredded cheese (Swiss or Cheddar are best)
1/4 cup plain yogurt (Unflavored)
4 English muffins (or breakfast bread of your choice Bagels or Tortillas or Toaster Waffles)

BACON AND EGG BREAKFAST SALAD WITH AVOCADO DRESSING

Add a little green to your morning bacon and eggs by turning them into a salad! Refrigerate any unused dressing and use within a few days.

Provided by Kim

Categories     Salad     Green Salad Recipes

Time 30m

Yield 2

Number Of Ingredients 14



Bacon and Egg Breakfast Salad with Avocado Dressing image

Steps:

  • Combine avocado, lemon juice, Greek yogurt, olive oil, garlic powder, onion powder, cumin, salt, and black pepper in a small food processor. Pulse until mixture is smooth. Add water or milk to thin out dressing to desired consistency. Set aside.
  • Cook bacon in a medium nonstick skillet over medium heat until crispy, about 5 minutes. Drain on a paper towel-lined plate. Allow to cool; crumble into small pieces.
  • Remove all but 1 tablespoon of bacon grease from the skillet. Add eggs; cover and cook until whites are set and yolks are barely set, 3 to 5 minutes. Season with salt and pepper.
  • Divide mixed greens, tomatoes, cucumber slices, and bacon crumbles between 2 plates. Drizzle in desired amount of avocado dressing. Top each salad with an egg. Serve immediately.

Nutrition Facts : Calories 414.4 calories, Carbohydrate 21.2 g, Cholesterol 208.6 mg, Fat 31.5 g, Fiber 11.4 g, Protein 18.8 g, SaturatedFat 7.2 g, Sodium 615.1 mg, Sugar 3.1 g

1 avocado, peeled and pitted
½ lemon, juiced
2 tablespoons Greek yogurt
1 teaspoon extra-virgin olive oil
¼ teaspoon garlic powder
¼ teaspoon onion powder
⅛ teaspoon ground cumin
1 teaspoon water, or as needed
salt and ground black pepper to taste
4 slices bacon
2 eggs
4 cups fresh mixed greens, rinsed and dried
1 cup cherry tomatoes, halved
½ cup cucumber, peeled and cut into 1/4-inch slices

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