CHICKEN AND BROCCOLI ROLL-UPS
We've turned a classic frozen dinner that you'd find at your local supermarket into an easy, healthy option.
Provided by Silvana Nardone
Categories main-dish
Time 1h5m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a small saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1 minute. Gradually whisk in the warmed almond milk and cook, whisking, until steaming hot and thick, about 6 minutes. Remove from the heat and stir in the garlic and cheese until the cheese is melted, then season to taste with salt and pepper. Stir in half of the broccoli florets until coated.
- Meanwhile, preheat the oven to 375 degrees F. Place 2 (uncoated) broccoli florets in the center of each chicken piece and roll up to seal. Transfer half of the cheese sauce to a 6-cup glass baking dish and arrange the chicken roll-ups, seam-side down, on top. Cover with the remaining cheese sauce and bake until cooked through, about 30 minutes.
- To eat now: Slice each chicken roll-up crosswise, arrange on 4 plates and drizzle with cheese sauce.
- To freeze and eat later: Cover the glass baking dish with a tight-fitting lid and freeze up to 1 month. To thaw, place in the fridge overnight. Cover with foil and bake in a 400 degree F oven until heated through, about 20 minutes.
Nutrition Facts : Calories 302.6, Fat 14.4 grams, SaturatedFat 7.4 grams, Cholesterol 98.9 milligrams, Sodium 348.5 milligrams, Carbohydrate 11.7 grams, Fiber 5 grams, Protein 36 grams, Sugar 0 grams
PEPPERONI CHICKEN
Provided by Ree Drummond : Food Network
Categories main-dish
Time 16m
Yield 2 to 4 servings
Number Of Ingredients 9
Steps:
- Use a sharp knife to slice both chicken breasts in half through the middle, resulting in 4 thinner chicken cutlets. Season with salt and pepper.
- Heat a heavy skillet over medium to medium-high heat and add the butter and olive oil. Cook the chicken until it has nice color on the outside and is cooked through, about 2 1/2 minutes per side. Remove the chicken to a plate.
- Pour the marinara sauce into the skillet and cook, stirring, to heat through. Nestle the chicken cutlets in the sauce, then arrange some pepperoni slices over the top of each one. Lay some cubed mozzarella on top, then cover the skillet with a lid and cook until the cheese is melted, 2 to 3 minutes. Sprinkle with the parsley.
- Serve immediately with a side salad or over pasta, with marinara spooned over the top.
More about "brendas pepperoni chicken rollups recipes"
CREAMY CHICKEN ROLLUPS | PAULA DEEN
Web 4 cups cooked and shredded chicken ; 1 medium diced onion ; 1 tablespoon butter ; 12 oz cream cheese ; 2 cups salsa ; 1 tablespoon cumin ; 10 flour tortillas ; 1 can enchilada sauce ; 2 cups shredded cheddar …
From pauladeen.com
From pauladeen.com
BRENDA'S PEPPERONI CHICKEN ROLLUPS
Web Preheat oven to 350 degrees F (175 degrees C). Pound chicken breasts flat with a meat mallet. Season to taste with garlic powder, salt, pepper and Italian style seasoning. Place …
From recipeler.com
Estimated Reading Time 40 secs
From recipeler.com
Estimated Reading Time 40 secs
BRENDA'S PEPPERONI CHICKEN ROLLUPS - EASY COOK FIND
Web Fry the pepperoni in a medium skillet until it has released most of its oil. Remove pepperoni from skillet and set aside. Brown chicken rolls in pepperoni oil about 5 to …
From easycookfind.com
Category BreastTotal Time 45 mins
From easycookfind.com
Category BreastTotal Time 45 mins
BRENDA'S PEPPERONI CHICKEN ROLLUPS - REVIEW BY SUE CASE
Web May 22, 2001 Yummy! I don't understand people who think this recipe was not easy. Few enough ingredients to make it simple, but enough to make it tasty. Instead of a toothpick …
From allrecipes.com
From allrecipes.com
BRENDA'S PEPPERONI CHICKEN ROLLUPS - REVIEW BY BARNKITTY
Web Sep 14, 2002 Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com
From allrecipes.com
BRENDA'S PEPPERONI CHICKEN ROLLUPS - REVIEW BY ANDREAR1
Web May 26, 2005 Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com
From allrecipes.com
BRENDA'S PEPPERONI CHICKEN ROLLUPS - REVIEW BY SARA BLACKWOOD
Web May 3, 2003 Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com
From allrecipes.com
BRENDA'S PEPPERONI CHICKEN ROLLUPS PHOTOS - ALLRECIPES.COM
GRILLED CHICKEN AND ROASTED RED PEPPER PANINI
Web Mar 21, 2011 On four of the pieces, arrange 1/4 of the chicken slices, 1/4 of the pepper slices, and two pieces of provolone. To with the other four pieces of bread with the …
From thepioneerwoman.com
From thepioneerwoman.com
BRENDA'S PEPPERONI CHICKEN ROLLUPS - REVIEW BY CINDELIER
Web Oct 23, 2002 While I loved this recipe, my husband and I blanched at the sodium and calories for one dish. We substituted turkey pepperoni for the "real" stuff and low-fat …
From allrecipes.com
From allrecipes.com
CHICKEN DRUMSTICKS RECIPE WITH PEPPERS AND PAPRIKA RECIPE
Web May 23, 2022 Instructions. Heat oven to 400 degrees F. Toss the chicken drumsticks with 1 tablespoon olive oil, 1 tablespoon paprika, chili flakes, salt and pepper. Be sure to …
From chilipeppermadness.com
From chilipeppermadness.com
BRENDA'S PEPPERONI CHICKEN ROLLUPS|PRINT | TASTYCOOKERY
Web Pound chicken breasts flat with a meat mallet. Season to taste with garlic powder, salt, pepper and Italian style seasoning. Place 4 to 5 slices pepperoni on each breast and top …
From tastycookery.com
From tastycookery.com
BRENDA'S PEPPERONI CHICKEN ROLLUPS | RECIPE | PEPPERONI CHICKEN ...
Web Apr 24, 2018 - Chicken breasts are pounded thin and rolled up around a filling of pepperoni and mozzarella. They're topped with spaghetti sauce and baked, then served over pasta …
From pinterest.ca
From pinterest.ca
BRENDA'S PEPPERONI CHICKEN ROLLUPS | RECIPE | RECIPES, PEPPERONI ...
Web Jan 17, 2021 - Chicken breasts are pounded thin and rolled up around a filling of pepperoni and mozzarella. They're topped with spaghetti sauce and baked, then served over pasta …
From pinterest.com
From pinterest.com
‘BRENDA”S PEPPERONI CHICKEN ROLLUPS RECIPE ‘ – BOOK FOR HUNGER
Web Jan 20, 2023 Ingredients chicken,sausage,sausage,mozzarella,spaghetti,garlic,pepper,tea Directions Preheat oven to 350 degrees F (175 degrees C).**Pound chicken breasts flat …
From bookforhunger.com
From bookforhunger.com
BRENDA'S PEPPERONI CHICKEN ROLLUPS - REVIEW BY KERSTIN
Web Oct 11, 2010 I prepared these the night before so I just had to pop in the oven for dinner. This is the first time I've ever had "stuffed chicken" and had to pound chicken out. I was …
From allrecipes.com
From allrecipes.com
You'll also love