CHICKEN SUPREME
Enjoy this creamy chicken supreme with mashed potato and steamed green veggies. It makes an easy midweek meal for two
Provided by Esther Clark
Categories Supper
Time 45m
Number Of Ingredients 12
Steps:
- Heat half the oil and butter in a large non-stick frying pan. Add the onion and a pinch of salt and fry for 10-15 mins or until golden brown and caramelised. Add the bacon, turn up the heat and cook for 5 mins or until golden brown. Add the garlic and cook for 1 min more. Scrape the mixture into a bowl and set aside.
- Heat the remaining oil and butter in the same pan over a medium-high heat. Season the chicken skin and fry, skin-side down, for 8-10 mins or until deep golden brown and crisp. Flip over and fry for 5 mins on the other side.
- Add the onion and bacon mixture back to the pan. Stir through the flour and cook for 2 mins. Pour in the wine, bring to the boil and simmer for a few minutes.
- Stir through the cream and mustard and simmer over a low heat, uncovered, for 5 mins with the chicken skin-side up. Season to taste. Scatter with parsley, if you like, and serve with mashed potatoes and greens.
Nutrition Facts : Calories 767 calories, Fat 64 grams fat, SaturatedFat 32 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 37 grams protein, Sodium 1.37 milligram of sodium
FRENCH-STYLE CHICKEN WITH PEAS & BACON
This creamy one-pot chicken dish is a great-value way of feeding the whole family
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 8
Steps:
- In a large frying pan, dry-fry the bacon over a medium heat for 3 mins until the fat is released and the bacon is golden. Transfer the bacon to a small bowl, leaving the fat in the pan. Add the chicken and brown for 4 mins each side.
- Push the chicken to one side of the pan and tip in the garlic and spring onions, cooking for about 30 secs, just until the spring onion stalks are bright green. Pour in the chicken stock, return the bacon to the pan, cover and simmer for 15 mins.
- Increase heat under the pan. Tip the peas and lettuce into the sauce and cook for 4 mins, covered, until the peas are tender and the lettuce has just wilted. Check chicken is cooked through. Stir in the crème fraîche just before serving.
Nutrition Facts : Calories 379 calories, Fat 16 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 51 grams protein, Sodium 1.6 milligram of sodium
MAKEOVER SWISS CHICKEN SUPREME
Stephanie Bell asked our test kitchen to lighten her family-favorite recipe. Even though this makeover recipe is slimmed down, it is still supreme. It has 560 fewer calories, 81 percent less fat and nearly 75 percent less sodium. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place the chicken in a 13x9-in. baking dish coated with cooking spray. Sprinkle with minced onion, garlic powder, salt and pepper. Top each with a slice of cheese. , In a small bowl, combine the soup, sour cream and milk; pour over chicken. Toss the cracker crumbs and butter; sprinkle over chicken. Bake, uncovered, at 350° until a thermometer reads 170°, 30-40 minutes.
Nutrition Facts : Calories 291 calories, Fat 11g fat (5g saturated fat), Cholesterol 89mg cholesterol, Sodium 587mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
SLOW COOKER CHICKEN SUPREME
Make and share this Slow Cooker Chicken Supreme recipe from Food.com.
Provided by grandma2969
Categories Chicken Breast
Time 8h20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- arrange dried beef to cover the bottom and lower sides of a slow cooker --
- wrap each piece of chicken with a slice of bacon and arrange on top of dried beef -- some pieces of chicken may overlap --
- in a small bowl, thoroughly blend sour cream, flour and soup --
- pour mixture over chicken.
- cover and cook on low setting for 8-10 hours or on high for 5 hours --
- serve on hot buttered pasta of choice.
Nutrition Facts : Calories 483.2, Fat 17.8, SaturatedFat 6.4, Cholesterol 97.2, Sodium 768.5, Carbohydrate 38.5, Fiber 1.5, Sugar 1.6, Protein 39.7
CHICKEN SUPREME
"I received this wonderful recipe from a friend at church," says Candace Black of Durham, North Carolina. A light breading seals in the juices of tender chicken breasts, making them special enough to serve company. Sliced almonds top off the eye-catching entree.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine the first five ingredients. In another shallow bowl, beat the egg whites. Dip chicken in egg whites, then coat with crumb mixture. Place in a 13x9-in. baking dish coated with cooking spray., Sprinkle almonds over chicken. Spritz with butter-flavored spray. Bake, uncovered, at 350° for 30 minutes or until a thermometer reads 170°.
Nutrition Facts : Calories 224 calories, Fat 6g fat (2g saturated fat), Cholesterol 71mg cholesterol, Sodium 304mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges
CHICKEN SUPREME
Make and share this Chicken Supreme recipe from Food.com.
Provided by MizzNezz
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut lemon and rub the chicken.
- Sprinkle with salt and pepper.
- Coat with flour.
- Brown chicken in butter in dutch oven.
- Mix together cream, sherry, and cheese.
- Pour over chicken.
- Cover and simmer, turning occ.
- till tender.
- (about 20 min).
Nutrition Facts : Calories 576.4, Fat 45.1, SaturatedFat 25.9, Cholesterol 158, Sodium 465, Carbohydrate 16.5, Fiber 0.8, Sugar 0.8, Protein 23.6
CHICKEN SUPREME
This recipe uses powdered creamer to make a cream sauce for the chicken, which I'd never heard of doing. I haven't tried this, so am posting to try in the future.
Provided by mailbelle
Categories Chicken Breast
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken in shallow pan. Brush with butter. Sprinkle with salt and pepper. Bake at 400 degrees for 45 minutes.
- While chicken is baking, drain mushrooms; measure liquid, adding water to make 1 cup.
- In mixing bowl, combine creamer, flour, mushroom liquid, paprika, and Worcestershire sauce. Stir with a wire whip until blended. Add mushrooms.
- Spoon sauce over baked chicken and continue baking 10-15 minutes longer.
Nutrition Facts : Calories 289.7, Fat 13.6, SaturatedFat 9.8, Cholesterol 83.7, Sodium 745.7, Carbohydrate 12.2, Fiber 0.4, Sugar 10.1, Protein 28.9
BAKED CHICKEN SUPREME
I got this recipe from my Mom and subsequently lost it. Just found it again yesterday so now it's getting posted for safekeeping. It's really good and only 5 points on the weight watcher's plan.
Provided by Dreamer in Ontario
Categories Chicken Breast
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Melt 2 tbsp of the margarine in a small saucepan over low heat.
- Add the flour and cook, stirring constantly, until it's smooth (about 2 minutes).
- Add the broth and wine.
- Cook, stirring constantly, until the mixture thickens.
- Remove from heat and stir in yogurt, lemon peel and pepper.
- Set aside.
- Place chicken and remaining margarine in a shallow baking dish.
- Bake uncovered until the chicken is no longer pink. (about 20 minutes).
- Sprinkle mushrooms over the chicken.
- Spoon broth mixture on top.
- Sprinkle with Parmesan.
- Bake until golden. (about 30 minutes).
- Garnish with parsley.
- Serve and enjoy immediately.
Nutrition Facts : Calories 216.9, Fat 7.9, SaturatedFat 1.8, Cholesterol 67.8, Sodium 237.6, Carbohydrate 4.5, Fiber 0.3, Sugar 1.1, Protein 28.6
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