BROCCOLINI WITH GRILLED ZUCCHINI AND SUMMER SQUASH
Steps:
- Bring water to a boil. Preheat grill to high heat.
- Toss zucchini and squash in 1 ounce achiote oil and season with salt and pepper. Set aside. Drop broccolini in boiling water for 2 minutes or until slightly wilted while preserving color.
- Place seasoned zucchini and squash on hot grill. Cook for 2 minutes on each side. Set aside.
- Heat a saute pan over low heat. Add pine nuts and toast lightly. Set aside. Add remaining 2 ounces achiote oil to the heated saute pan. Add the blanched broccolini and season with salt and freshly ground black pepper. Increase to medium-high heat. Add sliced garlic and continue to cook until slightly toasted, about 1 minute. Add grilled zucchini, summer squash and halved cherry tomatoes. Add butter and toss lightly until butter melts. Plate and drizzle with aged balsamic vinegar, garnishing with toasted pine nuts.
STEAMED BROCCOLI AND SQUASH
Make and share this Steamed Broccoli and Squash recipe from Food.com.
Provided by PalatablePastime
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Steam vegetables for 8-10 minutes or until crisp-tender.
- Heat olive oil, butter, lemon juice, garlic, and oregano until fragrant.
- Toss steamed veggies with butter mix, seasoning with salt and pepper to taste as well.
- Garnish with shaved parmesan cheese if desired.
Nutrition Facts : Calories 161.2, Fat 13.2, SaturatedFat 4.7, Cholesterol 15.3, Sodium 39.9, Carbohydrate 9.8, Fiber 0.8, Sugar 1.7, Protein 4.7
GLUTEN-FREE SQUASH CASSEROLE
This colorful squash casserole is fresh and full of flavor-the perfect side dish!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Heat oven to 400°F. Spray 1 1/2 to 2-quart shallow casserole (gratin dish) with cooking spray.
- In small bowl, stir together onion, half of the thyme leaves, the rice, oil, tomato, 1/4 teaspoon of the salt and the pepper. Spoon into casserole; spread evenly. Alternately layer zucchini and squash, overlapping slightly, on top of rice mixture. Sprinkle with remaining thyme and remaining 1/4 teaspoon salt.
- Cover; bake 20 minutes. Sprinkle with cheese. Bake uncovered 10 to 12 minutes longer or until cheese is melted and starting to turn golden brown. Cool 10 minutes before serving.
Nutrition Facts : Calories 110, Carbohydrate 12 g, Cholesterol 10 mg, Fat 1, Fiber 2 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 3 g, TransFat 0 g
BROCCOLI AND SQUASH MEDLEY
Recipe found on livebetteramerica.com and it looks so beautiful and sounds quite tasty. Perfect for the holidays! Placed here for safe keeping. In reading this, I think the addition of a spice or two might be warranted, but I will have to try it first.
Provided by januarybride
Categories Vegetable
Time 30m
Yield 7 cups, 14 serving(s)
Number Of Ingredients 8
Steps:
- Cook and drain broccoli as directed on bag. Meanwhile, in 12-inch skillet, cook squash in orange juice over medium-low heat 8 to 10 minutes, stirring frequently, until tender but firm.
- Stir in butter, broccoli, cranberries, pecans, orange peel and salt; toss to coat. Serve immediately.
Nutrition Facts : Calories 60, Fat 2.5, SaturatedFat 0.3, Sodium 188.3, Carbohydrate 9.5, Fiber 2.4, Sugar 4.7, Protein 1.8
BROCCOLI SQUASH BAKE
My grandmother made this when she cooked for our farmhands years ago. I've cut her recipe down to serve fewer people. I like to make this side dish when my garden is bursting with fresh vegetables and into the fall, when the colors and taste blend into the season. -Mildred Sherrer, Bay City , Texas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, stir-fry broccoli in butter for 3 minutes. Add squash. Cook 3 minutes longer or until the vegetables are crisp-tender. Transfer to a greased 1-qt. baking dish. In a small bowl, combine the egg, Swiss cheese, milk, mustard and cayenne. Pour over vegetables. Sprinkle with Parmesan Cheese. Bake, uncovered, at 350° for 15-20 minutes or until set.
Nutrition Facts : Calories 189 calories, Fat 15g fat (9g saturated fat), Cholesterol 93mg cholesterol, Sodium 203mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 9g protein.
STEAMED BROCCOLI AND SQUASH
Writes Dorothy Smith of Eldorado, Arkansas, "This hot side dish pairs two colorful vegetables and a savory dressing. I never have leftovers."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Combine the broccoli and squash in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; reduce heat. Cover and steam for 5-8 minutes or until crisp-tender. Meanwhile, combine the remaining ingredients. Remove vegetables from steamer; drizzle with oil mixture and toss to coat.
Nutrition Facts :
SQUASH AND BROCCOLI STIR-FRY
Meet the Cook: The first summer that my husband and I were retired, we had an abundance of squash. I was raised on a farm and taught nothing should go to waste, so I hunted in my recipe file and found this one. I've made it often ever since. Cooking's one of my favorite ways to have fun...if I live to be 100, I am sure there will still be many recipes in my "to-do" file. We also enjoy travel - with three children and eight grandchildren scattered, it's a good thing! -Erlene Cornelius, Spring City, Tennessee
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Combine lemon juice and honey; set aside. In a wok or large skillet, heat oil on medium-high. Add squash, garlic and ginger. Stir-fry about 3 minutes. Add the broccoli, celery and onion; stir-fry 3-4 minutes or until crisp-tender. Remove from heat and quickly toss with the honey mixture. Sprinkle with sunflower kernels. Serve immediately.
Nutrition Facts : Calories 113 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 20mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
More about "broccoli and squash medley gluten free recipes"
RECIPE BROCCOLI AND SQUASH MEDLEY (GLUTEN FREE) - YOUTUBE
From youtube.com
Author Cyrstal MealingViews 786
GLUTEN FREE VEGAN BROCCOLI PASTA SALAD WITH ROASTED SQUASH
From xoxobella.com
BROCCOLI CHEDDAR QUICHE (GLUTEN FREE!) - FROM SCRATCH FAST
From fromscratchfast.com
GLUTEN FREE BROCCOLI AND SQUASH MEDLEY RECIPES
From tfrecipes.com
RECIPES - BETTYCROCKER.COM
From bettycrocker.com
10 BEST SQUASH ZUCCHINI BROCCOLI RECIPES | YUMMLY
From yummly.com
BROCCOLI AND SQUASH MEDLEY RECIPE - HEALTHY RECIPE
From healthbenefitstimes.com
GARLIC LEMON BROCCOLI - GFE-GLUTEN FREE EASILY
From glutenfreeeasily.com
8 HEALTHY GLUTEN-FREE RECIPES WITH BROCCOLI
GLUTEN-FREE BROCCOLI CASSEROLE- AMEE'S SAVORY DISH
From ameessavorydish.com
BROCCOLI AND SQUASH MEDLEY RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
BETTY CROCKER GLUTEN FREE BROCCOLI AND SQUASH MEDLEY RECIPE
From ketofoodist.com
GLUTEN-FREE BROCCOLI AND SQUASH MEDLEY | RECIPE - PINTEREST
From pinterest.com
BAKED FISH PACKETS WITH BROCCOLI AND SQUASH - GLUTEN-FREE LIVING
From glutenfreeliving.com
GLUTEN-FREE BROCCOLI AND SQUASH MEDLEY – CHAWTIME
From chawtime.com
You'll also love