BROCCOLI, CAULIFLOWER AND FETA SALAD
You may use lower fat yogurt and mayonnaise for this ;-) Plan ahead this needs to chill for a few hours before serving, adjust all ingredient amounts to suit taste.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 2h
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl mix together yogurt, mayonnaise sugar (start with 3 tablespoons sugar) and lemon juice; whisk until completely blended , then add in more sugar to taste if desired.
- In a large glass bowl toss together the broccoli and cauliflower florets, onion, almonds, raisins and feta cheese.
- Pour the dressing over then toss well to combine.
- Season with salt and pepper to taste.
- Cover and chill for 2 hours before serving.
Nutrition Facts : Calories 344.3, Fat 17.4, SaturatedFat 5.9, Cholesterol 32.6, Sodium 472.9, Carbohydrate 42.2, Fiber 3.6, Sugar 27.4, Protein 10.4
BROCCOLI-CAULIFLOWER SALAD
This is a favorite at salad suppers, I serve the dressing on the side for these suppers.
Provided by Colleen
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
- In a medium sized salad bowl, layer in order the broccoli, cauliflower, eggs, cheese and bacon.
- Prepare the dressing by whisking together the mayonnaise, sugar and vinegar. Drizzle dressing over top and serve.
Nutrition Facts : Calories 399.7 calories, Carbohydrate 15.5 g, Cholesterol 177 mg, Fat 33 g, Fiber 0.6 g, Protein 11.2 g, SaturatedFat 8.3 g, Sodium 452.8 mg, Sugar 13.7 g
CAULIFLOWER BROCCOLI SALAD
This broccoli cauliflower salad has been to as many family gatherings as I have! It holds well and leftovers are still tasty a day later. -Linda Kangas, Outlook, Saskatchewan
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 20 servings
Number Of Ingredients 11
Steps:
- In a large bowl, combine the cauliflower, broccoli, grapes, onions and mozzarella cheese. Combine the mayonnaise, Parmesan cheese, sugar and vinegar; pour over vegetable mixture and toss to coat., Cover and refrigerate for at least 2 hours. Just before serving, stir in bacon. If desired, line serving bowl with lettuce leaves; transfer salad to serving bowl. If desired, garnish with additional grapes.
Nutrition Facts : Calories 248 calories, Fat 22g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 269mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 6g protein.
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