Keto Peanut Butter Protein Chocolate Chip Pancakes Recipes
HEALTHY PEANUT BUTTER CHOCOLATE CHIP PANCAKES RECIPE BY TASTY
Here's what you need: bananas, eggs, peanut butter, oats, dark chocolate chips, salt
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Mash bananas in a large bowl until smooth. Mix in eggs and peanut butter until well combined, then mix in remaining ingredients.
- Heat a skillet to medium and add in a scoop of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
- Garnish your pancakes with your favorite toppings! We used banana slices, dark chocolate chips and maple syrup.
- Enjoy!
Nutrition Facts : Calories 342 calories, Carbohydrate 40 grams, Fat 17 grams, Fiber 5 grams, Protein 11 grams, Sugar 15 grams
CHOCOLATE PEANUT BUTTER PANCAKES RECIPE BY TASTY
Here's what you need: milk, egg, peanut butter, wheat flour, salt, baking powder, dark chocolate chip
Provided by Hannah Williams
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a bowl, mix the milk, egg, and peanut butter. Set aside.
- In a separate bowl, combine flour, salt, and baking powder. Pour wet mixture into dry, add chocolate, and mix thoroughly.
- Pour pancake batter in ¼ cup (60 ml) amounts on a griddle or skillet over medium-high heat.
- Cook until bubbles pop on the surface of the pancake, then flip and cook the other side.
- Enjoy!
Nutrition Facts : Calories 396 calories, Carbohydrate 45 grams, Fat 20 grams, Fiber 3 grams, Protein 12 grams, Sugar 12 grams
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