Broccoli Polonaise Recipes

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BROCCOLI POLONAISE

Make and share this Broccoli Polonaise recipe from Food.com.

Provided by RecipeNut

Categories     Vegetable

Time 35m

Yield 2 serving(s)

Number Of Ingredients 8



Broccoli Polonaise image

Steps:

  • Bring enough salted water to a boil in pot to cover egg by 2 inches. Gently lower egg into water and reduce heat to vigorous simmer. Cook 13 minutes. Drain and run cold water over egg until cooled; peel and coarsely chop.
  • Cook broccoli in boiling salted water in medium pot 4 to 6 minutes or until crisp-tender; drain and reserve.
  • Meanwhile, melt butter in medium skillet over medium-high heat. Add shallots and cook 1 to 2 minutes until butter and shallots begin to brown. Add bread crumbs, stirring until browned, about 1 minute. Remove pan from stove; stir in parsley, salt and pepper to blend.
  • Sprinkle crumb mixture over broccoli, topping with chopped eggs. Serve at once.

Nutrition Facts : Calories 201.8, Fat 11.3, SaturatedFat 5.8, Cholesterol 126.1, Sodium 465.8, Carbohydrate 18.6, Fiber 3.7, Sugar 3, Protein 8.5

1 large egg, at room temperature
1/2 lb broccoli, broken into florrets, with stems peeled and cut 1/4 inch thick
4 teaspoons unsalted butter
1 tablespoon shallot, chopped
1/4 cup breadcrumbs
2 tablespoons parsley, chopped
1/4 teaspoon salt
1/8 teaspoon black pepper, freshly ground

BROCCOLI POLONAISE

Provided by Pierre Franey

Categories     dinner, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 8



Broccoli Polonaise image

Steps:

  • Cut the top of the broccoli into bite-size florets. Reserve stems. Trim off and discard outside of stems. Cut stems into bite-size pieces.
  • Bring water to a boil in the bottom of a steamer. Put the broccoli pieces on a steamer rack. Place the rack over the simmering water and steam about 10 minutes or until tender. Or, if you prefer, drop the broccoli pieces into a saucepan of boiling water and simmer 3 to 4 minutes. Drain the broccoli, if necessary, and put it in a hot serving dish.
  • Meanwhile, put the egg through a fine sieve, pressing with the fingers.
  • Heat the butter in a small skillet and add the bread crumbs, shallots, salt and pepper. Cook, shaking the skillet and stirring, until the crumbs are lightly browned, 2 to 3 minutes. Add the sieved egg and parsley and stir to blend. Cook, shaking the skillet and stirring, about 30 seconds. Pour the mixture evenly over the broccoli and serve.

Nutrition Facts : @context http, Calories 201, UnsaturatedFat 4 grams, Carbohydrate 16 grams, Fat 14 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 8 grams, Sodium 443 milligrams, Sugar 4 grams, TransFat 0 grams

1 head fresh broccoli, about 1 1/2 pounds
1 hard-cooked egg
4 tablespoons butter
1/4 cup fine fresh bread crumbs
2 tablespoons finely chopped shallots
Salt to taste if desired
Freshly ground pepper to taste
2 tablespoons finely chopped parsley

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