Broccoli Salad Light Recipes
EASY BROCCOLI SALAD
After sampling this broccoli salad at a barbecue, the recipe was given to me without any measurements. I can toss to together, and it turns out great everytime. -Sara Sherlock, Pork Alice, British Columbia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine broccoli, cheese, bacon and onion. In another bowl, whisk mayonnaise, vinegar and sugar. Pour over broccoli mixture and toss to coat. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 420 calories, Fat 35g fat (13g saturated fat), Cholesterol 63mg cholesterol, Sodium 585mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 2g fiber), Protein 15g protein.
BROCCOLI SALAD (COOKING LIGHT)
This rivals any of the fuller fat versions I've ever had. If you really need bacon in your broccoli salad then just use turkey bacon, but I honestly think it's delicious without.
Provided by Brookelynne26
Categories < 60 Mins
Time 1h
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine the first 5 ingredients in a large bowl.
- Combine mayonnaise and remaining ingredients, stirring with a whisk. Pour dressing over broccoli mixture, and toss well. Chill for 1 hour.
Nutrition Facts : Calories 160.8, Fat 5.8, SaturatedFat 0.8, Cholesterol 3.6, Sodium 102.8, Carbohydrate 27, Fiber 1.4, Sugar 19.8, Protein 3.3
LIGHT AND EASY BROCCOLI SALAD
This is light broccoli salad is easy to make and delicious. The chopping, shredding, and slicing give it a nice variety of textures. Not the typical broccoli salad, sorry. No raisins!
Provided by JonMichel
Categories Broccoli Salad
Time 1h20m
Yield 10
Number Of Ingredients 9
Steps:
- Remove broccoli stems and set aside. Chop broccoli into small florets.
- Attach the shredder blade to a food processor. Shred 1/2 of the broccoli stems and 1/2 of the carrots. Switch to the slicer blade and slice remaining broccoli stems and carrots. Dump contents of the food processor bowl into a large bowl with broccoli florets and onion.
- Whisk together mayonnaise, olive oil, vinegar, and lemon juice in a small bowl. Pour in with the veggies and toss to coat. Marinate in the refrigerator for at least 1 hour.
- Taste and season with salt. Add sunflower seeds just before serving.
Nutrition Facts : Calories 260.7 calories, Carbohydrate 11.1 g, Cholesterol 4.2 mg, Fat 23.9 g, Fiber 4 g, Protein 4.5 g, SaturatedFat 3.1 g, Sodium 107.2 mg, Sugar 2.9 g
More about "broccoli salad light recipes"
BROCCOLI SALAD WITH LIGHTER CREAMY DRESSING | RECIPETIN EATS
Web Jul 18, 2018 500 g/1 lb broccoli florets (2 large heads, 22cm/9" diameter) 150 g/5oz bacon , chopped then cooked until golden 3/4 cup dried …
From recipetineats.com
5/5 (21)Total Time 15 minsServings 6-8Calories 290 per serving
From recipetineats.com
5/5 (21)Total Time 15 minsServings 6-8Calories 290 per serving
- Mix Dressing well in a large bowl - use a whisk to ensure it's all well incorporated. It will be thin and pourable - see video for consistency.
CRAZY GOOD HEALTHY LIGHT BROCCOLI SALAD RECIPE - EVERYDAY DISHES
Web Jul 14, 2014 Instructions. In a small bowl, stir vinegar, shallot and salt together then allow it to sit for 10 minutes—allowing the shallot to soak in …
From everydaydishes.com
Estimated Reading Time 2 mins
From everydaydishes.com
Estimated Reading Time 2 mins
- In a small bowl, stir vinegar, shallot and salt together then allow it to sit for 10 minutes—allowing the shallot to soak in the vinegar will mellow the harsh flavor of the shallot. After 10 minutes, whisk in the oil and chopped parsley. Set the vinaigrette aside until the salad ingredients have been prepared.
- Rinse the broccoli under cool water and remove as much water as possible by blotting with a paper towel. Remove the florets from the head of broccoli then cut them into small pieces and place in a medium-sized mixing bowl and set aside.
- Next peel the tough outer skin of the broccoli stems using a vegetable peeler or paring knife. Slice the stems thinly then chop into bite-sized pieces. Add the stem pieces in with the florets—you should have about 5–6 cups of finely chopped broccoli.
- Add the toasted sunflower seeds and dried cranberries in with the broccoli, then pour the vinaigrette over the mixture. Toss to coat evenly. Add Parmesan cheese, black pepper to taste and toss to combine. Enjoy!
LIGHT AND EASY BROCCOLI SALAD - ERIN LIVES WHOLE
Web Apr 13, 2021 1 lb broccoli, chopped small (roughly 2 medium heads) 1/2 cup red onion, diced 1/2 cup sunflower seeds 1/2 cup raisins 6 slices …
From erinliveswhole.com
From erinliveswhole.com
17 EASY BROCCOLI SALAD RECIPES | MYRECIPES
Web Jun 11, 2018 Broccoli Salad Recipe Here’s a lightened version of the classic broccoli salad with chopped fresh broccoli, grapes, raisins, and …
From myrecipes.com
Estimated Reading Time 4 mins
From myrecipes.com
Estimated Reading Time 4 mins
LIGHT & EASY BROCCOLI SALAD | KITCHN
Web Nov 15, 2019 Light & Easy Broccoli Salad Print Recipe Prep time 20 minutes to 30 minutes Serves 8 to 10 Nutritional Info Ingredients 1/3 cup …
From thekitchn.com
Estimated Reading Time 4 mins
From thekitchn.com
Estimated Reading Time 4 mins
BROCCOLI SALAD RECIPES
Web Our 15 Best Broccoli Salad Recipes Tangy Broccoli Salad 202 Ratings Broccoli Salad with Bacon 9 Ratings Broccoli Buffet Salad 55 Ratings Best Broccoli Salad Ever! 6 Ratings Make-Ahead Broccoli Salad 1 …
From allrecipes.com
From allrecipes.com
BROCCOLI SALAD RECIPE ON THE LIGHT SIDE - MIDLIFE …
Web Dec 7, 2022 Place broccoli, onion, bacon and cheese in large bowl. In a seperate container (jar with a lid works great) place yogurt, milk, mayo and sugar. Mix well. Add in vinegar and shake until well blended. Pour …
From midlifehealthyliving.com
From midlifehealthyliving.com
SKINNY BROCCOLI SALAD - BELLE OF THE KITCHEN
Web Jul 18, 2014 1 medium head of broccoli,, chopped into small pieces 1/4 cup red onion,, diced 1/4 cup sunflower kernels 1/4 cup raisins,, or 1 (1 oz) box 1/2 cup plain Greek yogurt 1 TB sugar 1 1/2 TB white vinegar 3-4 …
From belleofthekitchen.com
From belleofthekitchen.com
BEST BROCCOLI SALAD RECIPE (WITHOUT MAYO) - CREME DE …
Web Nov 17, 2019 Best Broccoli Salad (No Mayo) recipe packed with crispy broccoli, bacon, onion, dried cranberries, and crunchy sunflower seeds and tossed with a light honey mustard dressing, it’s time to toss up …
From lecremedelacrumb.com
From lecremedelacrumb.com
BROCCOLI SALAD - RECIPE GIRL
Web May 20, 2018 And No, don't use frozen broccoli. *For easy clean-up, cook your bacon in the oven. Preheat the oven to 400 [dg]F. Line a large, rimmed baking sheet with foil and place a rack on top. Spray the rack with …
From recipegirl.com
From recipegirl.com
FAVORITE BROCCOLI SALAD RECIPE - COOKIE AND KATE
Web Aug 19, 2020 Add the chopped broccoli, onion, cheese and cranberries to the serving bowl. Set aside. In a 1-cup liquid measuring cup or small bowl, combine all of the dressing ingredients (olive oil, vinegar, mustard, …
From cookieandkate.com
From cookieandkate.com
BROCCOLI SALAD RECIPE | MYRECIPES
Web 4 cups small broccoli florets (about 1 1/2 pounds) 1 ½ cups seedless green grapes, halved 1 cup chopped celery 1 cup raisins ¼ cup salted sunflower seed kernels ⅓ cup light …
From myrecipes.com
From myrecipes.com
BROCCOLI SALAD RECIPE THAT YOU SHOULD TRY - HEALTHKART
Web Mar 19, 2023 The broccoli salad can be prepared ahead of time and stored in the refrigerator for up to 24 hours before serving. In the refrigerator, leftovers will keep for …
From healthkart.com
From healthkart.com
HOW TO MAKE 100-CALORIE BROCCOLI SALAD | COOKING LIGHT
Web How to Make 100-Calorie Broccoli Salad | Cooking Light Home Recipes How to Make 100-Calorie Broccoli Salad Just as rich and creamy as the traditional, but saving you …
From cookinglight.com
From cookinglight.com
WHAT TO SERVE WITH BROCCOLI CHEESE SOUP | 60+ PERFECT RECIPES
Web Mar 22, 2023 Broccoli cheese soup is an easy to make, super creamy soup. Our broccoli cheese soup recipe is made with fresh broccoli, cheddar cheese, onion, butter, garlic, …
From returntothekitchen.com
From returntothekitchen.com
LIGHT AND FIT BROCCOLI SALAD - DELISH D'LITES
Web Oct 23, 2013 1 tablespoon fresh tarragon, chopped (optional) Mix up the mayo, mustard, agave, vinegar and tarragon dressing. Set it aside. Chop up the turkey bacon and cook …
From delishdlites.com
From delishdlites.com
19 HEALTHY BROCCOLI RECIPES THAT MAKE IT EASY TO GET YOUR GREENS
Web 10 hours ago To prep broccoli, simply wash, dry, and chop to the length you desire. I recommend dividing the bushel of broccoli into florets and breaking the florets apart …
From camillestyles.com
From camillestyles.com
BROCCOLI SALAD RECIPES : FOOD NETWORK | FOOD NETWORK
Web 1 day ago Throw some raisins and sunflower kernels in your broccoli salad for a crunchy and delicious spin on the classic. Alton's Fresh Broccoli Salad Watch Alton prepare this …
From foodnetwork.com
From foodnetwork.com
THAI BROCCOLI SLAW SALAD | STARKIST®
Web Ingredients: 1 pouch (2.6 oz.) Tuna Creations® BOLD Thai Chili 2 cups packaged broccoli slaw; ¼ cup frozen edamame shelled beans, thawed; ½ tsp. soy sauce ; 1 Tbsp. …
From starkist.com
From starkist.com
20+ HIGH-FIBER SPRING SALAD RECIPES | EATINGWELL
Web Mar 22, 2023 Recipes like our Shrimp & Avocado Salad and Caesar Salad with Grilled Steak are filling options that can be enjoyed for lunch or dinner. ... Enjoy this healthy …
From eatingwell.com
From eatingwell.com
PEA AND TENDERSTEM BROCCOLI POTATO SALAD - DELICIOUS. MAGAZINE
Web 5 hours ago Method. Bring a large pan of salted water to the boil. Add the potatoes and cook for 17 minutes, then add the peas and tenderstem and continue cooking for 3 …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
BROCCOLI & RICE SALAD WITH BALSAMIC MAPLE VINAIGRETTE
Web Mar 17, 2023 Place the walnuts in a small, dry cast iron pan and heat just until they turn a nice golden color. Chop the nuts and set aside a few to garnish the top of the salad with. …
From livingthegourmet.com
From livingthegourmet.com
30 SALAD RECIPES READY IN 30 MINUTES - MSN.COM
Web For a quick salad recipe to make as a side or to take to potlucks, try these potato, pasta, veggie and fruit salads ready in 30 minutes or less. The post 30 Salad Recipes Ready in …
From msn.com
From msn.com
11 EASY BROCCOLI SALAD RECIPES | EATINGWELL
Web Apr 29, 2021 Whole-Wheat Orzo & Tuna Salad with Broccoli View Recipe This pasta- and tuna-salad mashup gets a boost of color and texture from broccoli. Plenty of …
From eatingwell.com
From eatingwell.com
HEALTHY MUNG BEAN SALAD RECIPE • TURKEY'S FOR LIFE
Web 1 day ago Remove the broccoli from the pan with a slotted spoon and place in a colander. Pour cold water over your broccoli florets so that they don't cook further. Now add your …
From turkeysforlife.com
From turkeysforlife.com
HEALTHY BROCCOLI SALAD RECIPES | EATINGWELL
Web 3. Broccoli-Cranberry Salad. 2. Broccoli, Ham & Pasta Salad. 5. A great make-ahead entree, this lightened-up pasta salad is loaded with broccoli and peppers. Smoky ham …
From eatingwell.com
From eatingwell.com
You'll also love