BROCCOLI WITH LEMON GARLIC ALMOND BUTTER
Make and share this Broccoli With Lemon Garlic Almond Butter recipe from Food.com.
Provided by Marie
Categories Vegetable
Time 23m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Steam or boil broccoli until tender, about 8 minutes and drain.
- In a small saucepan, melt butter over medium low heat and add garlic.
- Remove from heat and let steep for about 5 minutes.
- Remove garlic, if desired, then stir in almonds and place over low heat again.
- Add lemon juice and zest and pour over hot broccoli.
Nutrition Facts : Calories 310.1, Fat 29.2, SaturatedFat 15.1, Cholesterol 61, Sodium 201.2, Carbohydrate 11.2, Fiber 4.5, Sugar 2.2, Protein 5.1
SAUTEED BROCCOLI AND ALMONDS
Steps:
- Cut stalk of broccoli from florets. Peel the stalk and cut the stalk into 1/4-inch rounds. Cut head of broccoli into florets.
- In a large saute pan, toast almonds until golden, about 4 minutes. Remove from pan. Add butter and when melted, add garlic and sliced stalks. Saute, until garlic turns golden and stalks start to brown, 2 to 3 minutes. Add the florets and continue cooking another 2 minutes. Add 1/4 cup water and cover pan. Cook broccoli until crisp tender, about 3 minutes more. Season with salt. Stir in toasted almonds and serve.
BROCCOLI WITH ALMOND BUTTER
Make and share this Broccoli With Almond Butter recipe from Food.com.
Provided by DVG2000
Categories < 15 Mins
Time 13m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter, syrup, and lemon juice together. Steam broccoli stems in large pot set over medium heat for 3 minutes.
- Add florets and steam until stems and florets are crisp-tender (about 5 minutes longer). Drain broccoli and pour melted butter mixture over them.
- Top with toasted almonds.
Nutrition Facts : Calories 291, Fat 24.2, SaturatedFat 8.3, Cholesterol 30.5, Sodium 209.7, Carbohydrate 14.6, Fiber 6.7, Sugar 3.8, Protein 9.5
BROCCOLI ALMOND SALAD
This colorful broccoli almond salad is easy to make in advance. Add the nuts and bacon just before serving so they stay nice and crunchy. —Margaret Garbade, Tulsa, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- Cut florets from broccoli, reserving stalks; cut florets into 1-in. pieces. Using a paring knife, remove peel from thick stalks; cut stalks into 1/2-in. pieces., In a small bowl, mix mayonnaise, vinegar, sugar, salt and pepper. In a large bowl, combine broccoli, dried fruit and onion. Add mayonnaise mixture; toss to coat. Refrigerate until serving., Just before serving, sprinkle with almonds and bacon.
Nutrition Facts : Calories 236 calories, Fat 17g fat (3g saturated fat), Cholesterol 1mg cholesterol, Sodium 180mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 3g fiber), Protein 3g protein.
BROCCOLI & ALMOND WITH LEMON BUTTER
Got this from a show on the A.B.C. As we are family of Broccoli lovers, I tried this for something different, and the family enjoyed it so much. Easy and so quick and a great side dish to any meal.
Provided by Tisme
Categories Vegetable
Time 15m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Whilst broccoli is still hot from blanching,heat the butter and extra virgin olive oil in a pan until a light brown colour.(Using olive oil inhibits the burning of butter).
- Add roasted almond flakes and toss.
- Place blanched broccoli in pan.
- Pour over with juice of the lemon, and use seasonings to taste.
- Serve.
Nutrition Facts : Calories 307.1, Fat 27.3, SaturatedFat 13.4, Cholesterol 53.4, Sodium 227.8, Carbohydrate 13.6, Fiber 5.5, Sugar 3.4, Protein 7.1
BROCCOLI WITH LEMON BUTTER SAUCE
A fast and zesty take on frozen broccoli. Can also use fresh broccoli. Great summer dish. Can be served hot or cold.
Provided by MARDI1030
Categories Side Dish Vegetables Broccoli
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- In a large skillet, combine the butter, water, lemon juice, cayenne pepper, salt and pepper. Bring to a simmer over medium heat. Add the broccoli to the pan, stir to coat, and cover with a lid. Cook for 10 to 15 minutes over medium-low heat, stirring once, until broccoli is tender but still bright green. Serve warm, or refrigerate and serve cold.
Nutrition Facts : Calories 137 calories, Carbohydrate 8.4 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 4.7 g, Protein 3.6 g, SaturatedFat 7.4 g, Sodium 109.8 mg, Sugar 1.6 g
BROCCOLI WITH LEMON ALMOND BUTTER
Make and share this Broccoli With Lemon Almond Butter recipe from Food.com.
Provided by Annacia
Categories Vegetable
Time 16m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Steam or boil broccoli until tender, approximately 4 to 8 minutes.
- Drain.
- In a small saucepan, melt butter over medium low heat, remove from heat.
- Stir in lemon juice. lemon zest, and almonds.
- Pour over hot broccoli, and serve.
Nutrition Facts : Calories 181.6, Fat 16.6, SaturatedFat 7.7, Cholesterol 30.5, Sodium 131.8, Carbohydrate 7.3, Fiber 3.3, Sugar 1.6, Protein 3.8
BROCCOLI WITH ALMOND BROWN BUTTER
Make and share this Broccoli With Almond Brown Butter recipe from Food.com.
Provided by CookingONTheSide
Categories Vegetable
Time 16m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Place broccoli florets and 1/3 cup water in a large microwave-safe bowl.
- Cover and microwave on high for 3 minutes; remove and drain any liquid.
- In small skillet over medium-high heat, melt butter.
- Cook 3 minutes, until golden, swirling pan to prevent burning.
- Stir in almonds.
- Remove from heat.
- Pour over broccoli.
- Add onions and toss.
More about "broccoli with almond butter recipes"
CHARRED BROCCOLI WITH SRIRACHA ALMOND BUTTER SAUCE
From purewow.com
Estimated Reading Time 2 mins
- Make the Salad: Using a vegetable peeler, peel the broccoli stems to remove their tough, chewy outer layer. Trim off the tough ends and slice the stems ¼ inch thick all the way up to the florets. Cut off the sliced stems and set aside. Cut the florets into bite-size pieces (about 1 inch wide).
- Heat 1 tablespoon of the grapeseed oil in a large nonstick skillet over medium-high heat. Add the broccoli stems (not the florets) and cook for 4 minutes, stirring occasionally.
- Add the remaining 1 teaspoon grapeseed oil, the broccoli florets, soy sauce and lime juice; cook, stirring occasionally, for 5 minutes more. If the pan gets too dry, add water 1 tablespoon at a time. Reduce the heat to medium. Add the edamame and almonds, and cook for about 3 minutes more, until the nuts and edamame are lightly charred. Transfer the broccoli mixture to a serving platter.
- Make the Sriracha Almond Butter Sauce: In a medium bowl, stir together the almond butter, sesame oil, soy sauce, lime juice, sriracha, honey and garlic.
11 WAYS TO USE ALMOND BUTTER - ALLRECIPES
From allrecipes.com
SUPER CLEAN BROCCOLI SALAD WITH CREAMY ALMOND …
From pinchofyum.com
BROCCOLI WITH LEMON AND ALMONDS RECIPE | MAGGIE BEER
From maggiebeer.com.au
KETO BROCCOLI SALAD WITH ALMOND BUTTER BALSAMIC …
From tasteslovely.com
EASY GINGER-ALMOND BROCCOLI SALAD | CLEAN PLATES
From cleanplates.com
ALMOND CRUSTED BROCCOLI RECIPE - CALIFORNIA ALMONDS
From almonds.com
THE 10 MOST POPULAR RECIPES OF JANUARY 2023 | BON APPéTIT
From bonappetit.com
BROCCOLI WITH ALMONDS, ORANGE ZEST AND BUTTER | THRIFTY FOODS …
From thriftyfoods.com
SPICY ALMOND BUTTER BROCCOLI – GEORGIA GRINDERS
From georgiagrinders.com
THE BEST HEALTHY BROCCOLI SALAD (NO MAYO!) | AMBITIOUS KITCHEN
From ambitiouskitchen.com
HOW TO MAKE ALMOND BUTTER - COOKIE AND KATE
From cookieandkate.com
BROCCOLI CHEESE CASSEROLE (15 MINUTES!) - WHOLESOME YUM
From wholesomeyum.com
You'll also love