Broccoli With Red Pepper Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI WITH SWEET RED PEPPER AND GARLIC

Add color-and nutrition-to your plate with a 20-minute vegetable side dish.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 8



Broccoli with Sweet Red Pepper and Garlic image

Steps:

  • In 12-inch nonstick skillet, heat oil over medium-high heat.
  • Stir garlic into hot oil. Immediately add broccoli, bell pepper, onion and water. Cook 4 to 6 minutes, stirring constantly, until broccoli is crisp-tender and onion is beginning to brown. Stir in salt.
  • Place in serving dish; top with cheese.

Nutrition Facts : Calories 80, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 4 g, TransFat 0 g

1 tablespoon olive or vegetable oil
2 cloves garlic, finely chopped
2 cups broccoli florets
1 large red bell pepper, coarsely chopped (1 cup)
1 small onion, coarsely chopped (1/2 cup)
3 tablespoons water
1/4 teaspoon salt
2 tablespoon shredded Parmesan cheese

BROCCOLI AND PEPPERS

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0



Broccoli and Peppers image

Steps:

  • Cook 1 pound broccoli florets and 1 sliced red bell pepper in salted boiling water until just tender, about 3 minutes; drain and transfer to a bowl of ice water to cool, then drain again. Heat 2 tablespoons olive oil in a skillet over medium heat. Add 1/2 cup chopped walnuts, 2 sliced garlic cloves and 2 to 4 crushed dried red chiles and cook 30 seconds. Add the broccoli and bell pepper and cook 2 minutes. Season with salt.

BROCCOLI WITH SAUTEED RED PEPPER

Slivered almonds and sweet red peppers add crunch to fresh broccoli.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8



Broccoli with Sauteed Red Pepper image

Steps:

  • In a large saucepan, bring broth to a boil. Cut broccoli spears in half lengthwise; add to broth. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. , Meanwhile, in a large skillet, saute red pepper and shallot in oil for 5 minutes or until crisp-tender. Drain broccoli; add broccoli, almonds, lemon-pepper and salt to skillet. Cook and stir for 2 minutes or until broccoli is tender.

Nutrition Facts : Calories 157 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 468mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein.

1 cup chicken broth
1 pound fresh broccoli spears
1 cup julienned sweet red pepper
2 tablespoons chopped shallot
2 tablespoons olive oil
1/3 cup slivered almonds
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon salt

LINGUINI WITH BROCCOLI AND RED PEPPERS

This is a wonderful side dish, but on many occasions we make this our whole meal, along with a salad and bread!

Provided by Chris Catley

Categories     Everyday Cooking     Vegetarian     Side Dishes

Time 20m

Yield 6

Number Of Ingredients 8



Linguini with Broccoli and Red Peppers image

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Steam broccoli with 2 tablespoons water in microwave for 6-7 minutes.
  • In 10-inch skillet, heat olive oil and butter over low heat. Stir in garlic (more or less to suit your tastes) and red pepper slices; saute gently.
  • Drain broccoli and add to skillet. Sprinkle lightly with garlic salt and saute broccoli and peppers until soft.
  • Toss vegetable mixture with hot pasta. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 393 calories, Carbohydrate 60.5 g, Cholesterol 8 mg, Fat 11.2 g, Fiber 5.6 g, Protein 12.8 g, SaturatedFat 3 g, Sodium 147.4 mg, Sugar 2.1 g

1 pound linguini pasta
1 pound fresh broccoli, chopped
3 tablespoons extra virgin olive oil
1 tablespoon butter
3 cloves garlic, minced
1 red bell pepper, thinly sliced
1 pinch garlic salt
¼ cup grated Parmesan cheese

ROASTED BROCCOLI WITH GARLIC AND RED PEPPER

This is quick and very addictive. The original recipe came from a magazine, I 'm not sure which one. It's probably from bon appetit. I have so many from that magazine that I've saved. I have tweaked it a little to suit my way of doing things.

Provided by Realtor by day

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5



Roasted Broccoli With Garlic and Red Pepper image

Steps:

  • Preheat oven to 450. Toss broccoli with all the other ingredients. Transfer to a rimmed baking sheet. Spread them out in a single layer. Sprinkle with salt and pepper.
  • Roast 15 minutes. Toss them and turn them over and roast another 8 to 10 minutes until broccoli is browned nicely. Serve immediately. Yum!

1 1/4 lbs broccoli florets, cut into florets (about 8 cups)
3 1/2 tablespoons olive oil
2 garlic cloves, minced
1/4 cup parmesan cheese
1 pinch red pepper flakes

BROCCOLI AND RED PEPPER TOSS

Just a little seasoning is all it takes to turn broccoli into something special!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 6

Number Of Ingredients 6



Broccoli and Red Pepper Toss image

Steps:

  • Heat 6 cups water to boiling in 2-quart saucepan. Add broccoli. Heat to boiling; boil uncovered 2 minutes.
  • Add bell pepper to saucepan. Boil 1 to 2 minutes or until vegetables are crisp-tender. Drain; remove from saucepan.
  • Add butter to saucepan. Cook garlic in butter over medium heat, stirring occasionally, until golden. Stir in lemon juice and salt. Return broccoli mixture to saucepan; toss to coat.

Nutrition Facts : Calories 50, Carbohydrate 3 g, Cholesterol 10 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 85 mg

3 cups broccoli flowerets
1/2 cup diced red bell pepper
2 tablespoons butter or margarine
1 garlic clove, finely chopped
1 teaspoon lemon juice
1/8 teaspoon salt

ITALIAN BROCCOLI WITH PEPPERS

This healthy side dish goes with just about anything. And for a satisfying meal, we like it over pasta or grilled chicken or turkey breasts. -Maureen McClanahan, St. Louis, Missouri

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 10



Italian Broccoli with Peppers image

Steps:

  • In a large saucepan, bring 6 cups water to a boil. Add broccoli; cook, uncovered, 3 minutes. Drain and immediately place broccoli in ice water. Drain and pat dry., In a large nonstick skillet, saute peppers in oil for 3 minutes or until crisp-tender. Add the broccoli, garlic, oregano, salt and pepper; cook 2 minutes longer. Add the tomato; heat through. Sprinkle with cheese.

Nutrition Facts : Calories 55 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 228mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

4 cups fresh broccoli florets
1 medium sweet red pepper, julienned
1 medium sweet yellow pepper, julienned
1 tablespoon olive oil
1 garlic clove, minced
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1 medium ripe tomato, cut into wedges and seeded
1 tablespoon grated Parmesan cheese

FESTIVE BROCCOLI WITH BUTTERED RED PEPPER

The green broccoli and red bell pepper give a nice festive appearance. It's a simple recipe you can easily play around with to suit your own tastes.

Provided by - Carla -

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5



Festive Broccoli with Buttered Red Pepper image

Steps:

  • Bring a medium-size pot of salted water to boiling.
  • Add broccoli florets and cook for 5-6 minutes or until tender.
  • Drain and keep warm.
  • Heat 2 tbsp butter in medium-size nonstick skillet over medium heat.
  • Add red pepper and garlic; reduce heat to medium-low heat.
  • Cook stirring occasionally for 20 minutes.
  • Remove from heat.
  • Add remaining tbsp butter, salt and pepper.
  • Place broccoli in bowl.
  • Pour butter over top.
  • Serve at once.

3 cups broccoli florets
3 tablespoons butter
1 red bell pepper, cored,seeded and cut into thin strips
1 clove garlic, minced
to taste salt & freshly ground black pepper

BROCCOLI WITH ROASTED RED PEPPERS

Here's an easy and appetizing way to dress up broccoli. Our Test Kitchen staff teamed up that garden-fresh vegetable with roasted red peppers and garlic in this colorful combination. It tastes so good, you won't believe it's good for you, too!

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 7



Broccoli with Roasted Red Peppers image

Steps:

  • Place broccoli in a steamer basket. Place in a saucepan over 1 in. of water; bring to a boil. Cover and steam for 5-8 minutes or until crisp-tender. , Meanwhile, in a nonstick skillet, saute garlic in butter for 1 minute. Stir in the red peppers, parsley, salt and pepper. Transfer broccoli to a large bowl; add red pepper mixture and toss to coat.

Nutrition Facts :

5 cups fresh broccoli florets (about 1 large bunch)
1 to 2 garlic cloves, minced
1 tablespoon butter
1/4 cup diced roasted red peppers
1 tablespoon minced fresh parsley
1/2 teaspoon salt
1/8 teaspoon pepper

BROCCOLI 'N RED PEPPERS STIR FRIED

The key to a good stir fry is to have the veggies piping hot but still crisp. Cook this to your liking in terms of crispness. If you like a thicker sauce add 2 tsp of cornstarch to the stock. Great with Chicken. If you wish this suitable for vegetarrian diets use veggie stock in place of the chicken stock I have made this again in 2009. I modified the recipe by omitting the sesame seeds, used no oil just a light spray of "no oil." Not caring for a lot of sauce cut out the stock and used 4 tbsp of vermouth with 3 tbsp light soy - It worked.

Provided by Bergy

Categories     Lunch/Snacks

Time 23m

Yield 6 serving(s)

Number Of Ingredients 11



Broccoli 'n Red Peppers Stir Fried image

Steps:

  • In a wok or large skillet Heat oils over high heat.
  • Stir fry the garlic and ginger for 30 seconds, remove garlic& ginger and discard.
  • Add onions stir fry 1 minute.
  • Add mushrooms, stir fry 1 minute.
  • Add broccoli, stir fry 1 minute.
  • Add red Pepper and stir fry for 1 minute.
  • Add stock& soy sauce, bring to a simmer for about 1 minute or until the veggies are cooked to your liking.
  • Sprinkle with Sesame seeds and serve.

1 tablespoon sesame seeds, toasted
2 tablespoons lite olive oil
1 teaspoon sesame seed oil
1 1/2 tablespoons garlic, minced
1 tablespoon fresh ginger, finely chopped
1 large onion, sliced
1 bunch broccoli, cut into bite size pieces
1 large sweet red pepper, thinly sliced
1/2 lb button mushroom
1/3 cup chicken stock
3 teaspoons light soy sauce

BROCCOLI WITH RED PEPPER SAUCE

Make and share this Broccoli With Red Pepper Sauce recipe from Food.com.

Provided by Manami

Categories     Onions

Time 22m

Yield 4 serving(s)

Number Of Ingredients 8



Broccoli With Red Pepper Sauce image

Steps:

  • Place broccoli in a steamer basket over boiling water.
  • Cover saucepan and steam 7 mins, or until almost tender.
  • Heat oil in a heavy nonstick skillet over medium heat.
  • Saute garlic, onion and bell pepper 3-5 mins or until softened.
  • Stir in remaining ingredients and salt and freshly ground black pepper and cook until mixture begins to simmer.
  • Transfer mixture to a food processor or blender and puree until smooth.
  • Taste for seasonings, again.
  • Serve sauce over broccoli.

Nutrition Facts : Calories 92.3, Fat 4.2, SaturatedFat 0.6, Sodium 45.8, Carbohydrate 12.3, Fiber 1.5, Sugar 3.4, Protein 4.9

1 lb broccoli floret
1 -2 tablespoon olive oil
1 garlic clove, minced
2 red bell peppers, seeded and coarsely chopped
1 small onion, chopped
1/2-3/4 cup low sodium chicken broth or 1/2-3/4 cup low sodium chicken broth
1 teaspoon tarragon or 1 tablespoon fresh tarragon, chopped
1 teaspoon prepared horseradish

More about "broccoli with red pepper recipes"

GARLIC ROASTED BROCCOLI AND RED PEPPERS RECIPE - THE …
Web Jan 15, 2007 Preheat the oven to 400 F. Break the broccoli crowns into florets and slice the stalks into rounds. Arrange the broccoli and red …
From thespruceeats.com
Ratings 19
Calories 58 per serving
Category Lunch, Side Dish, Dinner
garlic-roasted-broccoli-and-red-peppers-recipe-the image


ROASTED BROCCOLI WITH RED PEPPER FLAKES AND GARLIC
Web Cut the broccoli lengthwise into spears 4 to 6 inches (10 to 15 cm) long. Using a vegetable peeler or a sharp paring knife, peel off any dried or bruised skin from the stems. Arrange the spears in a single layer in a …
From williams-sonoma.com
roasted-broccoli-with-red-pepper-flakes-and-garlic image


SAUTEED BROCCOLI (STIR FRIED BROCCOLI & RED PEPPER)
Web Nov 02, 2019 Instructions. Preheat large skillet on medium (I love using cast iron, but not necessary here). Add oil, garlic, bell pepper, broccoli, salt, and black pepper and stir. Cover and cook on medium for 3 …
From savorywithsoul.com
sauteed-broccoli-stir-fried-broccoli-red-pepper image


BEEF AND BROCCOLI WITH RED PEPPERS - DELISH
Web Sep 16, 2015 Step 1 Combine rice, salt, and 2 ¼ cups water in a medium-sized pot with tight-fitting lid. Bring to a boil, then reduce heat and simmer, covered, until all water is absorbed, 15 minutes. Turn ...
From delish.com
beef-and-broccoli-with-red-peppers-delish image


BROCCOLI WITH RED PEPPER FLAKES & TOASTED GARLIC RECIPE
Web Feb 17, 2007 Directions. Step 1. Heat olive oil in a large nonstick skillet over medium-high heat. Add broccoli, kosher salt, crushed red pepper, and sliced garlic. Sauté 2 minutes. …
From myrecipes.com
4.5/5 (22)
Calories 53 per serving
Servings 4


10 BEST BROCCOLI RED PEPPER MUSHROOM RECIPES | YUMMLY
Web Dec 10, 2022 red pepper, cooked brown rice, brown sugar, sesame seeds, chile garlic sauce and 12 more Hashbrown Egg Bake KitchenAid milk, eggs, Gruyere cheese, …
From yummly.com


BROCCOLI RECIPES STIR FRIED BROCCOLI WITH BELL PEPPER
Web 2. Add oil, garlic, bell pepper, broccoli, salt, and black pepper and stir. 3. Cover and cook on medium for 3 minutes. 4. Uncover, stir, and cook about 2 minutes more or until …
From sprout.jodymaroni.com


BEEF AND BROCCOLI SOUP - VEGETABLE RECIPES
Web Dec 20, 2022 Instructions. Slice the beef, against the grain, into very thin 1/8″ strips. Place the meat in a medium size bowl, sprinkle with cornstarch and add the soy sauce. Toss to …
From vegetablerecipes.com


RED PEPPER,YELLOW PEPPER AND BROCCOLI TASTY RECIPE YOUTUBE SHORTS
Web Red pepper,Yellow pepper and Broccoli tasty recipe youtube shorts by the anju talksHealthy and tasty recipeTasty and healthy vegetable recipetasty and health...
From youtube.com


BEST BEEF AND BROCCOLI WITH RED PEPPERS RECIPE HOW RECIPES
Web Beef and Broccoli with Red Peppers - Delish . 1 week ago delish.com Show details . Recipe Instructions Combine rice, salt, and 2 ¼ cups water in a medium-sized pot with …
From tidak.churchrez.org


SESAME CHICKEN WITH BROCCOLI AND RED PEPPER - COPY ME THAT
Web 1 pound broccoli, florets cut into 1-inch pieces, stalks peeled and sliced 1/4 inch thick 1 red bell pepper, stemmed, seeded, and cut into 2-inch-long matchsticks 1 tablespoon grated …
From copymethat.com


ROASTED BROCCOLI AND RED BELL PEPPER RECIPE | MYRECIPES
Web Directions. Step 1. Preheat oven to 400°. Place broccoli florets, sliced bell pepper, sliced garlic, olive oil, salt, and pepper on a jelly-roll pan; toss to coat. Bake vegetables at 400° …
From myrecipes.com


AMANDA STONE: SOUP THE PERFECT FOOD AT WINTER SOLSTICE
Web Dec 20, 2022 Remove from heat and set pan aside. In a large heavy-bottom pot add 4 tablespoons butter, flour, and cook over medium heat for about 3 to 5 minutes, whisking …
From joplinglobe.com


ROASTED RED PEPPER PASTA WITH BROCCOLI & PARMESAN CHEESE
Web Up to 20% cash back 2 Cook the pasta. Meanwhile, add the pasta to the pot of boiling water. Cook, stirring occasionally, 8 to 10 minutes, or until al dente (still slightly firm to the bite). Turn …
From


BAKED POTATO SOUP WITH BROCCOLI AND RED PEPPER - MSN.COM
Web Oct 05, 2022 Coarsely chop the potatoes into approx 1-inch chunks. Combine potatoes, red pepper, broccoli, scallions, and broth in large pot over medium-high heat. Bring to a …
From msn.com


Related Search