Broiled Fishcakes With Ginger And Cilantro Recipes

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BROILED FISHCAKES WITH GINGER AND CILANTRO

Very tasty and relatively low fat fishcakes via Mark Bittman. These are a tad spicy and are great served on greens or a bun with a mayonaise of your choice, sliced onion and cucumber and a fruit salsa. They can be made in a counter top grill like a George Forman, adjusting cooking time for the fact that both sides are cooked at once.

Provided by Chef Kate

Categories     Potato

Time 1h

Yield 8 fishcakes

Number Of Ingredients 8



Broiled Fishcakes With Ginger and Cilantro image

Steps:

  • Boil the potato in salted water until tender but not mushy (or bake the potato until tender but not overly soft).
  • Place the fish in a skillet which can be covered and cover the fish with salted water.
  • Bring to a boil over high heat, turn off the heat, cover the fish and let it poach in the water for ten minutes.
  • Transfer the fish via slotted spoon to a bowl.
  • Peel the cooked potato and add it to the fish and mash the two together.
  • Preheat the broiler.
  • Add the seasonings and salt and pepper to taste to the fish/potato mixture and work the mixture with your hands until well blended.
  • Shape into 8 equal burger-shaped patties.
  • Brush the patties on both sides with the oil and place on a non-stick or foil covererd cookie sheet.
  • Broil about 4" from heat source until nicely browned on top--about 3 minutes; then turn and brown the other side.
  • Serve hot garnished with lime wedges and additional cilantro.

Nutrition Facts : Calories 129.6, Fat 4, SaturatedFat 0.7, Cholesterol 36.7, Sodium 48.3, Carbohydrate 7.2, Fiber 0.9, Sugar 0.7, Protein 15.9

1 (1/2 lb) baking potato
1 1/2 lbs cod fish fillets (or other white fish)
1 tablespoon fresh ginger, peeled and minced
1/2 cup fresh cilantro, minced (plus more for garnish)
1 small hot red chili pepper, minced (or 1/4 teaspoon cayenne)
salt & freshly ground black pepper
2 tablespoons peanut oil
1 lime, cut in wedges

BROILED FISH STEAKS

Fish preparation has never been so simple! Overcooked fish will be a thing of the past when you include this recipe in your collection!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 16m

Yield 4

Number Of Ingredients 3



Broiled Fish Steaks image

Steps:

  • Set oven to broil. Sprinkle both sides of fish with salt and pepper. Brush both sides with half of the butter. Place on rack in broiler pan.
  • Broil with top of fish steak about 4 inches from heat 5 minutes. Brush with butter. Carefully turn fish. (If fish sticks to the rack, loosen gently with a turner or fork.) Brush other side with butter.
  • Broil 4 to 6 minutes longer or until fish flakes easily with fork.

Nutrition Facts : Calories 280, Carbohydrate 0 g, Cholesterol 125 mg, Fiber 0 g, Protein 36 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1020 mg

4 small salmon, trout or other medium-firm fish steaks, about 3/4 inch thick (1 1/2 pounds)
Salt and pepper to taste
2 tablespoons butter or margarine, melted

BROILED QUAIL WITH GINGER, SOY, AND CILANTRO

Yield Serves 4

Number Of Ingredients 9



Broiled Quail with Ginger, Soy, and Cilantro image

Steps:

  • With poultry shears or a sharp knife cut off necks, feet, and first 2 wing joints of each quail and discard. Cut out and discard backbones and halve each quail lengthwise through breast. Arrange quail halves in one layer in a shallow flameproof baking pan.
  • Chop cilantro and in a small bowl stir together with gingerroot, soy sauce, cumin, ground coriander, and oil. Spoon marinade over quail, turning to coat and rubbing marinade into both sides. Marinate quail, covered and chilled, at least 1 hour and up to 12.
  • Preheat broiler.
  • Season quail lightly on both sides with pepper and salt and arrange, skin sides up, in pan with marinade. Broil quail 3 to 4 inches from heat 5 to 7 minutes. Turn quail over and baste with pan juices. Broil quail 2 to 3 minutes more, or until cooked to barely pink for medium.
  • Transfer quail to a platter and pour off fat from pan. On stovetop deglaze pan with water over moderate heat, stirring and scraping up brown bits. Spoon pan juices over quail.

6 whole jumbo quail (6 to 8 ounces each)
1/2 cup packed fresh cilantro leaves
2 tablespoons minced peeled fresh gingerroot
2 tablespoons soy sauce
2 teaspoons ground cumin
2 teaspoons ground coriander seeds
1/4 cup corn or canola oil
freshly ground black pepper
2 to 3 tablespoons water

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