COLORFUL BEEF WRAPS
I stir-fry a combination of sirloin steak, onions and peppers for these hearty wraps. Spreading a little fat-free ranch salad dressing inside the tortillas really jazzes up the taste. -Robyn Cavallaro of Easton, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large nonstick skillet coated with cooking spray, saute beef, pepper and 2 tablespoons soy sauce in 2 teaspoons oil until meat is no longer pink. Remove and keep warm. , Saute the onion and garlic in remaining oil for 1 minute. Stir in the red peppers, wine and remaining soy sauce; bring to a boil. Return beef to the pan; simmer for 5 minutes or until heated through. , Spread ranch dressing over one side of each tortilla; sprinkle with lettuce, tomato and green onions. Spoon about 3/4 cup beef mixture down the center of each tortilla; roll up.
Nutrition Facts : Calories 325 calories, Fat 9g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 830mg sodium, Carbohydrate 39g carbohydrate (4g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges
TACO BEEF STRIPS
This is a very flavorful, quick, ground taco meat alternative. I planned to make Spanish rice and wanted something to go with that flavor, so I basically used the same spices as I would in my taco meat. It turned out really good and will be doing this again and again.
Provided by Lynn Socko
Categories Tacos & Burritos
Time 20m
Number Of Ingredients 7
Steps:
- 1. Cut beef into small strips against the grain. Place on a hot griddle drizzled with olive oil and season to taste. Drizzle more olive oil as you cook if you meat is fairly lean. Move strips around on the griddle as they cook so they don't burn. Cook for about 10 minutes or till cooked to medium.
BARBECUE BEEF STRIPS
My husband prepared this, and it turned out great, even though he's not much of a cook. From the 4-H cookbook.
Provided by Cullinaryjudge
Categories Meat
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Cut steak into strips.
- Combine next 9 ingredients in a large bowl to make a marinade.
- Add beef strips, stir, cover and refrigerate for at least 6 hours or overnight.
- Drain beef strips, reserving marinade.
- In a hot skillet, brown the beef strips for 3-4 minutes.
- Meanwhile, combine ketchup, tomato sauce, and cornstarch with reserved marinade.
- Pour over beef strips and stir.
- Simmer for 15-20 minutes.
- Serve on a bun or over rice.
BRONC RIDER BEEF STRIPS
Number Of Ingredients 9
Steps:
- Marinate sirloin by combining 1/4 cup soy sauce, sugar, onion, garlic powder, ginger, chili powder, and beef sirloin. Let set in refrigerator, covered, 1 hour. Drain meat and brown in oil in skillet. Remove from pan and coat with remaining soy sauce and sesame seeds.
Nutrition Facts : Nutritional Facts Serves
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