Brown Lentil Seraz British Indian Ocean Territory Recipes

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SERRAGE POULET (BRITISH INDIAN OCEAN TERRITORY)

This recipe was featured on week 36 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and British Indian Ocean Territory/Chagos is my 36th stop. Unless otherwise noted, my Travel by Stove recipes are taken from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients.

Provided by GiddyUpGo

Categories     Chicken Breast

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 11



Serrage Poulet (British Indian Ocean Territory) image

Steps:

  • Coat the chicken cubes with the seasonings.
  • Heat the oil over a medium flame, then add the chicken and cook until evenly browned.
  • Pour in the coconut milk and add the cinnamon sticks. Bring to a boil, then reduce heat to a simmer and continue to cook until the chicken is cooked through.
  • Serve over white rice, garnished with cilantro.

Nutrition Facts : Calories 653.9, Fat 33.8, SaturatedFat 20.4, Cholesterol 92.8, Sodium 129.1, Carbohydrate 56, Fiber 0.4, Sugar 53.4, Protein 31.6

4 chicken breasts, cubed
2 garlic cloves, crushed
1 inch gingerroot, grated
1 teaspoon turmeric
1/2 teaspoon garam masala
1/4 teaspoon cayenne pepper
salt and pepper
1 tablespoon cooking oil
1 (14 ounce) can coconut milk
2 cinnamon sticks
handful of chopped cilantro

FRESH LIME PIE (BRITISH VIRGIN ISLANDS)

This recipe was featured on week 37 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and the British Virgin Islands is my 37th stop. Unless otherwise noted, my Travel by Stove recipes are taken from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients. This recipe originally appeared in The Sugar Mill Caribbean Cookbook, but I have altered it to use the crust from a different Sugar Mill pie recipe (coconut cloud tart). The original recipe simply called for a refrigerated pie crust.

Provided by GiddyUpGo

Categories     Pie

Time 55m

Yield 8-10 serving(s)

Number Of Ingredients 9



Fresh Lime Pie (British Virgin Islands) image

Steps:

  • Preheat oven to 350 degrees. Mix the wafer crumbs with the butter and sugar and press down into the bottom of a pie pan. Bake in the oven for 8 to 10 minutes, or until the crust is just starting to brown. Let cool.
  • Put the eggs into a small mixing bowl and beat until they are thick and pale yellow. Stir the eggs into the condensed milk.
  • Add the lime juice and rind and pour over the crust. Set aside.
  • Beat the egg whites with the cream of tartar until the whites begin to thicken. Slowly add the sugar and continue to beat until you get stiff peaks.
  • Spread the egg whites gently over the lime filling.
  • Bake at 350 for 15 to 25 minutes, or until the meringue begins to brown.

Nutrition Facts : Calories 468.2, Fat 20.7, SaturatedFat 9.9, Cholesterol 106.9, Sodium 266.2, Carbohydrate 64.7, Fiber 0.8, Sugar 38.3, Protein 8

1 1/4 cups vanilla wafer crumbs
1/3 cup butter, melted
3 tablespoons sugar
3 eggs, separated
1 (14 ounce) can sweetened condensed milk
1/2 cup freshly squeezed lime juice
lime zest from 1 lime
1/4 teaspoon cream of tartar
1/4 cup sugar

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