Brown Rice Vegetable Loaf Recipes

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VEGETABLE BROWN RICE

Loaded with carrots, onions and peas, this rice makes a terrific side dish, but it can even stand on its own as a light main course. Raisins offer a slight sweetness, and pecans add a little crunch. --Denith Hull of Bethany, Oklahoma

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 11



Vegetable Brown Rice image

Steps:

  • In a small saucepan, bring water to a boil; stir in rice and basil. Return to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 30-35 minutes., In a large skillet, heat oil over medium-high heat; saute carrots, onions and raisins until vegetables are lightly browned and carrots are crisp-tender, 5-7 minutes. Add peas and salt; heat through. Stir in pecans and rice.

Nutrition Facts : Calories 305 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 397mg sodium, Carbohydrate 41g carbohydrate (12g sugars, Fiber 7g fiber), Protein 8g protein.

2 cups water
1 cup uncooked brown rice
1/2 teaspoon dried basil
2 tablespoons olive oil
2 medium carrots, cut into matchsticks
1 medium onion, chopped
8 green onions, cut into 1-inch pieces
1/2 cup raisins
2-1/2 cups frozen peas (about 10 ounces)
1 teaspoon salt
1 cup pecan halves, toasted

BROWN RICE VEGETABLE LOAF

I came up with this recipe in an effort to make some food stretch until payday. Using random vegetables I had in the fridge, plus some leftover rice, I came up with this casserole and was pleasantly surprised with the results. You could easily add chicken or leave as-is for a great vegetarian dinner!

Provided by Jamie Justice Yost

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h

Yield 6

Number Of Ingredients 16



Brown Rice Vegetable Loaf image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread 1/2 of the rice into the bottom of a large baking dish. Pour about 1/2 can tomato soup over rice and top with zucchini, yellow squash, and mushrooms. Sprinkle 1/2 cup mozzarella cheese and 1/2 cup Cheddar cheese over vegetables. Pour remaining 1/2 can soup over cheese.
  • Spread remaining rice into baking dish. Add broccoli, onion, red bell pepper, green bell pepper, carrot, garlic, parsley, and oregano. Season with salt and pepper. Pour remaining 1 can soup over vegetables and top with remaining cheese.
  • Bake in the preheated oven until tomato soup is bubbly and cheese is melted, 25 to 30 minutes. Let stand about 5 minutes before serving.

Nutrition Facts : Calories 284.1 calories, Carbohydrate 39.6 g, Cholesterol 23.9 mg, Fat 9.5 g, Fiber 4.8 g, Protein 13.4 g, SaturatedFat 4.9 g, Sodium 760.3 mg, Sugar 10.9 g

2 cups cooked brown rice, divided
2 (10.75 ounce) cans condensed tomato soup, divided
1 zucchini, sliced
1 yellow squash, sliced
7 baby portobello mushrooms, sliced - or more to taste
¾ cup mozzarella cheese, shredded
¾ cup Cheddar cheese, shredded
1 cup chopped broccoli
½ cup sliced white onion
½ red bell pepper, sliced
½ green bell pepper, sliced
1 carrot, shredded
3 cloves garlic, minced
½ teaspoon dried parsley
½ teaspoon dried oregano
salt and ground black pepper to taste

BROWN RICE AND VEGETABLE SAUTE

Make and share this Brown Rice and Vegetable Saute recipe from Food.com.

Provided by Brooke the Cook in

Categories     Brown Rice

Time 20m

Yield 3 serving(s)

Number Of Ingredients 10



Brown Rice and Vegetable Saute image

Steps:

  • Prepare rice as directed on box using broth of your choice.
  • Meanwhile over medium-high heat, heat olive oil and add onion. Saute for 3 minutes, stirring often.
  • Add broccoli and cover for 3 minutes, stirring occasionally.
  • Add mushrooms and remaining ingredients to pan and saute until mushrooms release their juices, approximately 5 minutes.
  • Serve over brown rice.

Nutrition Facts : Calories 74.5, Fat 3.5, SaturatedFat 0.5, Sodium 221, Carbohydrate 9.3, Fiber 1.5, Sugar 2.9, Protein 4.1

1 cup quick-cooking brown rice
1 cup vegetable broth (any flavor broth will do)
2 teaspoons olive oil
1 small onion, chopped
3 cups broccoli florets
8 ounces baby portabella mushrooms, sliced
1 garlic clove, minced
1 teaspoon thyme
1/4 teaspoon fresh ground black pepper
1/4 teaspoon sea salt

VEGETABLE BROWN RICE

This recipe comes for August/September 2004 Light & Tasty. It makes a wonderful side dish or with all the veggies and nuts it can stand alone as a light main dish.

Provided by PaulaG

Categories     Brown Rice

Time 1h10m

Yield 9 serving(s)

Number Of Ingredients 11



Vegetable Brown Rice image

Steps:

  • In a medium size saucepan, bring the water to a boil.
  • Add the rice and basil stirring well.
  • Reduce heat to low; cover and simmer for 45 minutes or until rice is tender and the water has been absorbed.
  • In a large non-stick skillet, stir-fry the carrots, onion, and green onions in hot oil for 5-7 minutes or until vegetables are lightly browned.
  • Add peas and salt; cook for 1 minute or until vegetables are tender.
  • Stir in pecans, raisins and rice; heat through.
  • Please note: If serving as a main dish the serving size yield will be less.

2 cups water
1 cup uncooked brown rice
1/2 teaspoon dried basil
2 medium carrots, scrubbed and cut into thin 1 inch strips
1 cup chopped onion
9 green onions, cut into 1 inch strips
1/2 cup raisins
2 tablespoons olive oil
1 (10 ounce) package frozen peas, thawed
1 teaspoon salt
1 cup pecan halves, toasted

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