QUICK BEAN AND RICE BURRITOS
These hearty and zippy burritos can be whipped up in a jiffy. -Kimberly Hardison, Maitland, Florida
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a small saucepan, bring water to a boil. Add rice. Return to a boil. Reduce heat; cover and simmer for 5 minutes. Remove from the heat. Let stand until water is absorbed, about 5 minutes. , Meanwhile, in a large skillet, saute green pepper and onion in oil until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Stir in the chili powder, cumin and pepper flakes until combined. Add beans and rice; cook and stir until heated through, 4-6 minutes., Spoon about 1/2 cup of filling off-center on each tortilla; top with 2 tablespoons salsa. Fold sides and ends over filling and roll up. Serve with cheese and sour cream if desired.
Nutrition Facts : Calories 290 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 504mg sodium, Carbohydrate 49g carbohydrate (2g sugars, Fiber 4g fiber), Protein 9g protein.
BLACK BEAN AND RICE BURRITOS
An easy and expandable burrito base. Add bacon, avocado, pico de gallo, or whatever you wish. Sprinkle each burrito with Cheddar and Monterey Jack cheeses, lettuce, and sour cream. Wrap, eat, and be happy.
Provided by Bobikel
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 8
Number Of Ingredients 17
Steps:
- Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.
- Melt 1 tablespoon butter in a large skillet over medium heat. Cook and stir onion and garlic in hot butter until onion is translucent, 5 to 6 minutes. Melt 1 more tablespoon butter with onions and garlic; stir chili powder, paprika, cumin, black pepper, cayenne pepper, cloves, and nutmeg into mixture. Cook, stirring often, for 2 minutes.
- Stir black beans and tomato sauce into contents of skillet; bring to a simmer, reduce heat to low, and cook until flavors blend, about 10 minutes. Remove from heat, stir cilantro into the sauce, and let cilantro wilt, about 5 more minutes.
- Fill each tortilla with 1/2 cup cooked rice and 1/3 cup bean mixture.
Nutrition Facts : Calories 428.2 calories, Carbohydrate 72.5 g, Cholesterol 7.6 mg, Fat 9.9 g, Fiber 7.9 g, Protein 12.4 g, SaturatedFat 3.5 g, Sodium 894.9 mg, Sugar 3.3 g
BRUNCH BURRITOS
I like to use a second slow cooker to keep the tortillas warm and pliable when I serve these hearty burritos. Just place a clean wet cloth in the bottom, then cover it with foil and add your tortillas.-Beth Osburn, Levelland, Texas
Provided by Taste of Home
Time 4h30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first 9 ingredients. Pour half of the egg mixture into a 4- or 5-qt. slow cooker coated with cooking spray. Top with half of the cheese. Repeat layers., Cook, covered, on low 4-5 hours or until center is set and a thermometer reads 160°., Spoon 3/4 cup egg mixture across center of each tortilla. Fold bottom and sides of tortilla over filling and roll up. Add toppings of your choice.
Nutrition Facts : Calories 683 calories, Fat 38g fat (15g saturated fat), Cholesterol 449mg cholesterol, Sodium 1650mg sodium, Carbohydrate 41g carbohydrate (3g sugars, Fiber 7g fiber), Protein 35g protein.
CHICKEN AND RICE BURRITOS
Steps:
- Heat rice according to package directions. In a microwave-safe bowl, combine salsa and chicken. Microwave on high for 1 minute. Stir in cheese and rice. Divide mixture onto tortillas. Top with cilantro and sour cream, if desired.
- Cooks' notes:
- You can adjust the amount of ingredients based on your tastes.
BRUNCH RICE BURRITOS
Make and share this Brunch Rice Burritos recipe from Food.com.
Provided by Chef TanyaW
Categories Breakfast
Time 20m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Saute onions in olive oil for a minute, then add peppers.
- Whisk eggs, milk, salt, pepper until foamy.
- Add to egg mixture drained chilies and drained olives along with chili powder and cumin.
- Add egg mixture to skillet and cook until beginning to set, then add rice and cheese. Stir to break up rice.
- Continue to cook and stir until the mixture is no longer runny.
- When fully cooked, fill tortillas and enjoy!
Nutrition Facts : Calories 1006.1, Fat 26.5, SaturatedFat 9.4, Cholesterol 211.9, Sodium 1468.3, Carbohydrate 158.1, Fiber 7.4, Sugar 6.4, Protein 30.8
CHICKEN RICE BURRITOS
Make and share this Chicken Rice Burritos recipe from Food.com.
Provided by Jazz Lover
Categories One Dish Meal
Time 55m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a skillet, saute garlic in butter until tender.
- Stir in chicken, chili powder, 1/4 cup broth and 3/4 cup of picante sauce.
- Heat through; set aside.
- In a medium saucepan, bring rice and remaining picante sauce; cover and simmer 5-10 minutes or until rice is tender.
- Stir into chicken mixture.
- Add 2 cups of cheese.
- Spoon 1 cup filling, off center on each tortilla.
- Fold sides and ends over filling, then roll up.
- Arrange burritos in two ungreased 13 x 9 inch baking dishes.
- Sprinkle with the remaining cheese.
- Cover and bake at 375 for 10-15 minutes or until heated through.
- Garnish with picante sauce and cheese.
Nutrition Facts : Calories 877.2, Fat 39.2, SaturatedFat 18.7, Cholesterol 192, Sodium 1711.8, Carbohydrate 62.6, Fiber 4, Sugar 4.4, Protein 65.6
SPICY RICE BURRITOS
Homemade wholemeal wraps stuffed with spicy tomato rice and avocado make the perfect finger food
Provided by Sara Buenfeld
Time 1h
Number Of Ingredients 16
Steps:
- Heat 1 tbsp oil in a non-stick pan, add the onions and cook for 10 mins over a medium heat. Stir in the rice and spices, tip in the tomatoes with a can of water and the tomato purée, then cover and simmer for 25 mins. Stir in the beans, take off the lid, bring back up to a simmer and cook for 5-10 mins more until the rice is tender. Leave to cool.
- Meanwhile, tip the flour into a small bowl. Mix the 2 tsp of oil with 115ml cold water, then into the flour and stir with the blade of a cutlery knife until the mixture starts to come together into a soft dough. Use your hands to bring the mixture into a ball, then quarter and cover with a tea towel while you wait for the rice to cook and cool.
- Lightly flour the work surface and heat a large non-stick frying pan over a medium heat, but don't add any oil. Roll out one of the balls of dough to a rough circle about 25cm that is paper-thin. Carefully peel off the work surface and slap into the frying pan. The dough will cook within a minute, then flip over and cook for a few seconds more. Lift onto a plate and cook the remaining dough in the same way. Cover the wraps until you need them.
- Roughly smash the avocados with the lime juice. Lay the whole lettuce leaves over the wraps, then add a layer of rice, scatter with sweetcorn, then top with the avocado, yogurt, coriander and olives. Carefully roll up into burritos. Wrap two of the burritos in baking parchment and store in the fridge overnight. Will keep chilled for up to a day. If putting in a lunchbox, use an ice pack to keep them cool.
Nutrition Facts : Calories 641 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 84 grams carbohydrates, Sugar 16 grams sugar, Fiber 18 grams fiber, Protein 20 grams protein, Sodium 0.58 milligram of sodium
LENTIL-RICE BURRITOS
Make and share this Lentil-Rice Burritos recipe from Food.com.
Provided by Donna Matthews
Categories Lunch/Snacks
Time 2h40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients in oven-proof casserole dish.
- Cover and bake in 300 degree oven for 2 to 2 1/2 hours.
- Add more broth if it starts getting dry.
- Serve with flour tortillas, grated cheese, chopped onions, sour cream, etc.
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