Brussels Sprouts With Sweet Potatoes And Maple Syrup Recipes

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MISO MAPLE BRUSSEL SPROUTS AND SWEET POTATOES WITH LENTILS

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13



Miso Maple Brussel Sprouts and Sweet Potatoes with Lentils image

Steps:

  • Preheat your oven to 400 degrees F (200 degrees C).
  • Whisk together the olive oil, maple syrup and miso paste in a large bowl. Add the Brussels sprouts and sweet potatoes, season with pepper and transfer onto a large, rimmed baking sheet. Roast for 25 to 30 minutes, or until the sprouts are golden and a little crisp and the sweet potatoes are caramelized and tender, stirring once halfway through.
  • Meanwhile, rinse the lentils in a fine mesh sieve. Add the lentils into a saucepan and cover with about 3 inches of water. Bring to a boil then cover, reduce the heat to low and simmer for 15 to 20 minutes, until tender. Drain and transfer to a large bowl. Drizzle the lentils with extra-virgin olive oil. Add the lemon zest, lemon juice, parsley and baby spinach. Season with salt and stir well to combine.
  • To serve, spoon the lentils onto a serving dish and top with the roasted Brussels sprouts and sweet potatoes and a scattering of walnuts.

3 tablespoons olive oil
3 tablespoons maple syrup
1 tablespoon white miso paste
300 grams Brussels sprouts, trimmed and halved (about 4 cups)
2 medium sweet potatoes, peeled and cut into 1-inch pieces
Freshly ground black pepper
1 cup Puy lentils (200 grams)
1 tablespoon extra-virgin olive oil
1 lemon, zested and juiced
1/4 cup finely chopped parsley
2 cups baby spinach
Kosher salt
1/2 cup chopped walnuts, toasted

BRUSSELS SPROUTS WITH SWEET POTATOES AND MAPLE SYRUP

Categories     Vegetable     Side

Yield 4 People

Number Of Ingredients 9



BRUSSELS SPROUTS WITH SWEET POTATOES AND MAPLE SYRUP image

Steps:

  • Preheat oven to 400 degrees. Lightly butter appropriate casserole dish. Cook bacon until crisp. Remove and drain on paper towels. Add onion and cook 5 minutes until translucent. Add brussels sprouts and cook, until slightly soft, about 5 minutes. Transfer to a bowl and add reserved bacon, salt, pepper, and pecans. Add potato slices to pan and cook until light brown, about 3 minutes per side. Meanwhile, in a small bowl, whisk together maple syrup and butter. Toss all ingredients together in baking dish and bake 20 minutes. Garnish with parsley and serve

2 strips bacon, cut into 1/2-inch pieces
1/2 medium onion finely chopped
1 lb. burssels spouts, thinly sliced
1/8 t. salt
1/8 t. fresh ground pepper
1/2 c. coarsly chopped toasted pecans
1 lb. sweet potatoes, peeled and sliced into thin rounds
1/4 c. maple syrup
1 1/2 T. unsalted butter, melted

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