Buffalo Cauliflower Quesadilla Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUFFALO CAULIFLOWER

This is a great substitution for buffalo wings! Can be made gluten-free, vegan, or vegetarian. Make sure to coat your cookie sheet well with oil or they will stick. Husband and kids give this two thumbs up! Dip this in ranch or blue cheese for even more added flavor, but it doesn't need it.

Provided by ddmama

Categories     Appetizers and Snacks     Spicy

Time 55m

Yield 4

Number Of Ingredients 9



Buffalo Cauliflower image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet with cooking spray.
  • Mix flour, water, garlic powder, salt, and pepper together in a bowl using a whisk until batter is smooth and somewhat runny. Add cauliflower to batter and mix until cauliflower is coated; spread onto the baking sheet.
  • Bake in the preheated oven until lightly browned, 20 to 25 minutes.
  • Melt butter in a saucepan over medium heat. Remove saucepan from heat and stir hot pepper sauce and honey into butter until smooth. Brush hot sauce mixture over each cauliflower piece, repeating brushing until all the hot sauce mixture is used.
  • Bake in the oven until cauliflower is browned, about 10 minutes. Remove baking sheet from oven and allow the cauliflower to cool 10 to 15 minutes.

Nutrition Facts : Calories 218.3 calories, Carbohydrate 36.2 g, Cholesterol 15.3 mg, Fat 7.1 g, Fiber 9.9 g, Protein 8.5 g, SaturatedFat 3.7 g, Sodium 907 mg, Sugar 9.7 g

olive oil cooking spray
¾ cup gluten-free baking flour (such as Premium Gold® Flax and Ancient Grains All-Purpose Flour)
1 cup water
½ teaspoon garlic powder, or to taste
salt and ground black pepper to taste
2 heads cauliflower, cut into bite-size pieces
2 tablespoons butter
½ cup hot pepper sauce (such as Frank's RedHot®)
1 teaspoon honey

BUFFALO CAULIFLOWER QUESADILLA

Buffalo tossed cauliflower, mozzarella and cream cheese tucked in a spinach tortilla and cooked until crispy. Topped off with mashed avocado and a crispy Takis crumble. With inspiration from Emma Kenney.

Provided by Food.com

Categories     Mexican

Time 10m

Yield 1 serving(s)

Number Of Ingredients 12



Buffalo Cauliflower Quesadilla image

Steps:

  • Season cauliflower with chili powder and garlic powder. In a medium bowl, combine cauliflower with 3 tablespoons of Frank's RedHot. Heat oil in a medium skillet. Add cauliflower and cook, moving periodically, 2-3 minutes or until lightly browned on both sides. Remove cauliflower from heat and add to a medium bowl with chives and remaining 1 tablespoon of Frank's RedHot. Gently combine until the cauliflower is fully coated.
  • Spread a thin layer of cream cheese on the tortilla. Add an even layer of cauliflower mixture to half of the tortilla. Sprinkle mozzarella over the whole tortilla. Fold tortilla in half, gently pressing to secure. Heat butter on a nonstick griddle or skillet. Cook quesadilla until golden brown, 1-2 minutes and then flip and cook until golden brown on remaining side. Evenly cut quesadilla into three triangles. Top with a scoop of mashed avocado, a sprinkle of crushed Takis and snipped chives.

Nutrition Facts : Calories 2319.1, Fat 157.2, SaturatedFat 38.6, Cholesterol 122.6, Sodium 3279.3, Carbohydrate 204.1, Fiber 32.3, Sugar 10.8, Protein 44.2

2 tablespoons olive oil
2 cups cauliflower florets, sliced
4 tablespoons hot sauce (Frank's RedHot sauce)
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon snipped chives, plus more for garnish
10 inches spinach tortillas
3 tablespoons cream cheese
1/2 cup shredded mozzarella cheese
1 tablespoon butter
1 avocado, mashed
10 tortilla chips, crushed (Takis)

BUFFALO CAULIFLOWER

Make 'buffalo cauliflower' for a veggie take on the spicy American classic. Served with a ranch dip, it makes an excellent Friday night sharing treat

Provided by Esther Clark

Categories     Snack, Starter

Time 40m

Yield Serves 4-6 as a starter

Number Of Ingredients 14



Buffalo cauliflower image

Steps:

  • Heat the oven to 220C/200C fan/gas 7 and line a baking tray with baking parchment. Mix together the paprika, cumin, garlic powder, flour and ½ tsp salt in a large bowl. Make a well in the centre and whisk in the buttermilk. Tip in the cauliflower and toss to coat. Spread out the cauliflower on the baking tray and cook for 20-25 mins, turning halfway through, until crisp at the edges.
  • Warm the hot sauce, maple syrup and butter in a small pan set over low heat, for 2-3 mins. Liberally brush over the cauliflower and put back in the oven for 8-10 mins.
  • For the ranch dip, whisk together the yogurt, mayo, chives, milk and a pinch of salt in a bowl. Serve the with the cauliflower alongside some celery sticks for dipping.

Nutrition Facts : Calories 279 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 1.1 milligram of sodium

1 tbsp sweet smoked paprika
1⁄2 tbsp ground cumin
1 tsp garlic powder
100g plain flour
200ml buttermilk or kefir
1 head of cauliflower (500g), broken into florets
80g hot sauce
1½ tbsp maple syrup
1 tbsp butter
celery sticks, to serve
100g Greek yogurt
3 tbsp mayonnaise
2 tbsp chopped chives
1-2 tbsp milk

More about "buffalo cauliflower quesadilla recipes"

BUFFALO CAULIFLOWER QUESADILLAS | PLANT-BASED RECIPES
Up to $10 cash back Nov 16, 2020 Roast the cauliflower Preheat the oven to 400°F. Add cauliflower, 1 tsp vegetable oil, paprika, and just 2 tbsp hot …
From
Servings 2
Calories 750 per serving
Total Time 30 mins
buffalo-cauliflower-quesadillas-plant-based image


QUESADILLAS FOR ANY TIME OF DAY - FOOD.COM
Buffalo Cauliflower Quesadilla. Anyone would love Buffalo-tossed cauliflower, mozzarella and cream cheese tucked in a spinach tortilla and cooked until crispy. Plus, it's topped off with mashed avocado and a crispy Taki crumble. recipe.
From food.com
quesadillas-for-any-time-of-day-foodcom image


BUFFALO CHICKPEA QUESADILLAS - SLENDER KITCHEN
Dec 5, 2013 Cook for 6-8 minutes until cauliflower is tender. 2 Stir in buffalo sauce. If desired, mash chickpeas slightly using the back of a spoon or fork. Mashing the chickpeas makes the …
From slenderkitchen.com
5/5 (1)
Category Dinner, Lunch
Author Megan Eaton
Calories 272 per serving
  • Heat the olive oil over medium heat. Add the chickpeas, cauliflower, carrots, and celery. Season with garlic powder, onion powder, salt, and pepper. Cook for 6-8 minutes until cauliflower is tender.
  • Stir in buffalo sauce. If desired, mash chickpeas slightly using the back of a spoon or fork. Mashing the chickpeas makes the mixture easier to stuff into the quesadillas.
  • To assemble quesadillas, lay out each wrap and sprinkle 2 tablespoons of cheese on half of the wrap. Top with chickpea mixture and 2 more tablespoons cheese. Fold and heat in a nonstick skillet sprayed with cooking spray until cheese melts. Flip and continue cooking on other side until wrap gets crispy.


VEGAN BUFFALO CAULIFLOWER QUESADILLAS - THIS SAVORY VEGAN
Aug 18, 2017 In a large bowl combine cauliflower, olive oil, garlic powder, chili powder, pepper and ¼ cup of buffalo sauce. Stir to combine. Spread evenly on baking sheet and cook for 20 …
From thissavoryvegan.com
Ratings 6
Calories 299 per serving
Category Appetizer, Main Course
  • In a large bowl combine cauliflower, olive oil, garlic powder, chili powder, pepper and 1/4 cup of buffalo sauce. Stir to combine. Spread evenly on baking sheet and cook for 20 minutes, flipping halfway. Increase heat to broil and cook for an additional 5 minutes, or until cauliflower begins to brown. Remove from the oven. Place cauliflower back in the bowl. Add remaining buffalo sauce and stir to combine.
  • While cauliflower is cooking, combine avocado, cream cheese and a pinch of salt in a small bowl. Break apart avocado and stir until smooth. Set aside.


BUFFALO CAULIFLOWER QUESADILLA RECIPE - FOOD.COM | RECIPE | FOOD ...
Jul 22, 2018 - Buffalo tossed cauliflower, mozzarella and cream cheese tucked in a spinach tortilla and cooked until crispy. Topped off with mashed avocado and a cri. Pinterest. Today. …
From pinterest.nz


BUFFALO CAULIFLOWER QUESADILLAS | PUREED FOOD RECIPES, 1500 CALORIE ...
Jul 22, 2020 - Kitchen tested, kid friendly, allergen-free, gluten-free and vegan recipes your whole family can enjoy. Made with love from our family table to yours! #schoolsafe #partyready …
From pinterest.com


BEST AIR FRYER BUFFALO CAULIFLOWER RECIPE - DELISH
Nov 23, 2021 In a large bowl, stir hot sauce, butter, salt, and garlic powder. Add cauliflower; toss to combine. Add cornstarch; toss to coat. Step 2 Using tongs and working in batches if …
From delish.com


15+ DINNER RECIPES FOR ONE IN 30 MINUTES | EATINGWELL
Jan 13, 2023 Grain Bowl with Chickpeas & Cauliflower. This beautiful grain bowl is packed with healthy ingredients like quinoa, chickpeas, kale and cauliflower--all drizzled with a lemony …
From eatingwell.com


VEGAN BUFFALO CHICKPEA QUESADILLAS - RAINBOW PLANT LIFE
Feb 28, 2019 First make the buffalo sauce. Melt the vegan butter in a heatproof bowl in the microwave (or in a saucepan on the stove). To the melted butter, add the hot sauce, garlic …
From rainbowplantlife.com


BUFFALO CAULIFLOWER QUESADILLAS - ALLICOOPER
BUFFALO CAULiFLOWER QUESADiLLAS makes 3 large quesadillas 1 small head of cauliflower, chopped (yielding about 2 cups) buffalo sauce, enough to coat cauliflower; …
From allicooper.com


BUFFALO CAULIFLOWER QUESADILLA RECIPE - FOOD.COM
Jul 22, 2018 - Buffalo tossed cauliflower, mozzarella and cream cheese tucked in a spinach tortilla and cooked until crispy. Topped off with mashed avocado and a cri. Pinterest. Today. …
From pinterest.com


10+ WING RECIPES FOR SUPER BOWL SUNDAY | EATINGWELL
Jan 16, 2023 Air-Fryer Buffalo Wings. A sports bar favorite comes home with these deliciously crispy chicken wings in the air fryer, which require just 10 minutes of active prep time. In fact, …
From eatingwell.com


ROASTED BUFFALO CAULIFLOWER RECIPE - EATING ON A DIME
Dec 21, 2021 Instructions. Preheat the oven to 450 degrees F. Cut the cauliflower into bite size pieces. Then whisk together the buffalo sauce and ranch dressing mix in a large bowl. Then …
From eatingonadime.com


BUFFALO CAULIFLOWER QUESADILLA RECIPE - EASY RECIPES
Instructions: Preheat oven to 425°F and line a baking sheet with foil. In a large bowl, combine cauliflower, olive oil, garlic powder, chili powder, and 1/4 cup of buffalo sauce.
From recipegoulash.cc


BUFFALO CAULIFLOWER QUESADILLA RECIPE - FOODGURUUSA.COM
Buffalo Cauliflower Quesadilla Recipe. Cut the cauliflower into small florets, then dip in flour, egg and then the breadcrumbs – bake these for 25 minutes at 180℃ Once these are done, …
From foodguruusa.com


BUFFALO CHICKEN AND CAULIFLOWER QUESADILLAS - A PLACE FOR EVERYONE
Feb 13, 2022 The absolute PERFECT addition to your game day spread!  These are a WOW for your crowd.  Also great for an appetizer, easy lunch, or delicious …
From aplaceforeveryonecooking.com


P'TIT QUEBEC
Preheat oven to 425˚F (220˚C). Toss cauliflower with 4 tsp (20 mL) oil; arrange on parchment paper–lined baking sheet. Bake for 20 to 25 minutes or until golden brown and very tender. Let …
From ptitquebec.ca


BEST BLOOMING QUESADILLA RING RECIPE - HOW TO MAKE BLOOMING …
Jan 19, 2023 Step 1 Preheat oven to 400°. Line a baking sheet with parchment. In a large bowl, combine chicken, cream cheese, Buffalo sauce, and scallions; season with salt and pepper.
From delish.com


BEST BUFFALO CHICKEN WING SAUCE RECIPE - INSANELY GOOD
Jan 18, 2023 Directions. Add the hot sauce, vinegar, Worcestershire sauce, cayenne, garlic powder, and salt (if using) to a mid-sized pot with tall sides. Whisk everything until smooth, …
From insanelygoodrecipes.com


COOKLYBOOKLY: BUFFALO CAULIFLOWER QUESADILLAS
Blue cheese sauce. 150 g sour cream . 130 g mayonnaise
From cooklybookly.com


Related Search