Buffalo Meatloaf With Spinach And Roasted Baby Potatoes Recipes

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BUFFALO VEGGIE QUINOA MEATLOAF

Well it's hard to make a healthy meatloaf with 'traditional' ingredients. So this recipe is hearty, healthy, and guilt-free.

Provided by catherinem

Categories     Meat and Poultry Recipes     Game Meats     Buffalo and Bison

Time 1h35m

Yield 4

Number Of Ingredients 18



Buffalo Veggie Quinoa Meatloaf image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a 9x5-inch loaf pan.
  • Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes.
  • Heat olive oil in a skillet over medium heat; cook and stir onion, sweet potato, kale, and red bell pepper until tender, 10 to 15 minutes.
  • Combine buffalo meat, eggs, Worcestershire sauce, garlic, ketchup, salt, black pepper, oregano, basil, and thyme together in a bowl. Add vegetable mixture and quinoa to buffalo mixture and mix well. Transfer mixture to the prepared loaf pan; top with a thin layer of barbeque sauce.
  • Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 264.8 calories, Carbohydrate 22.4 g, Cholesterol 136.2 mg, Fat 8.1 g, Fiber 3.2 g, Protein 25.4 g, SaturatedFat 1.8 g, Sodium 1102.5 mg, Sugar 5.2 g

½ cup water
¼ cup quinoa
1 tablespoon olive oil, or as needed
1 small sweet yellow onion, chopped
1 sweet potato, chopped
1 cup chopped kale, or more to taste
½ red bell pepper, chopped, or more to taste
1 pound ground buffalo meat
2 eggs
1 tablespoon Worcestershire sauce, or more to taste
1 tablespoon minced garlic, or more to taste
1 tablespoon ketchup, or more to taste
1 ½ teaspoons salt
1 teaspoon ground black pepper
1 pinch dried oregano, or more to taste
1 pinch dried basil, or more to taste
1 pinch dried thyme, or more to taste
1 tablespoon barbeque sauce, or to taste

ROASTED BABY POTATOES

Quick and easy recipe for roasted baby potatoes. Bake them at the same time as you cook your main dish! Can also be used as a quick appetizer! These were so good you don't even need butter or salt to taste. Made the mistake of having them done before the main dish and they were almost all gone by the time dinner started!

Provided by Jenny

Categories     Side Dish     Potato Side Dish Recipes     Roasted Potato Recipes

Time 25m

Yield 4

Number Of Ingredients 5



Roasted Baby Potatoes image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine potatoes, olive oil, garlic, rosemary, sea salt, and pepper in a bowl. Toss until potatoes are covered and garlic is evenly distributed. Transfer to a rimmed baking sheet.
  • Bake on the bottom rack of the preheated oven, shaking every 5 minutes to prevent burning, until fork-tender, about 20 minutes.

Nutrition Facts : Calories 193 calories, Carbohydrate 30.2 g, Fat 6.9 g, Fiber 3.8 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 90.6 mg, Sugar 1.3 g

1 (24 ounce) bag unpeeled golden baby potatoes
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon chopped fresh rosemary, or to taste
sea salt and freshly ground black pepper to taste

ELLEN'S BUFFALO MEATLOAF

A delicious favorite, modified to be lower in fat and calories, and no one will know you didn't use ground beef.

Provided by ellenmoriah

Categories     Meat and Poultry Recipes     Game Meats     Buffalo and Bison

Time 1h50m

Yield 4

Number Of Ingredients 9



Ellen's Buffalo Meatloaf image

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Crumble the bread slice into crumbs and set aside. Grease an 8x8 inch baking dish.
  • Thoroughly mix ground buffalo meat, onion, egg, ground mustard, tomatoes, salt, pepper, and bread crumbs in a large bowl.
  • Form the meat mixture into a loaf shape about 8x4 inches and place into the middle of the baking dish. Apply ketchup to the top and sides of the meatloaf.
  • Bake in preheated oven until meat is no longer pink and ketchup forms a glaze over the meatloaf, 1 1/2 hours. Let stand 10 minutes before serving.

Nutrition Facts : Calories 179 calories, Carbohydrate 12.6 g, Cholesterol 104.5 mg, Fat 3.7 g, Fiber 1.6 g, Protein 23.8 g, SaturatedFat 1.1 g, Sodium 954.9 mg, Sugar 7.3 g

1 slice multigrain bread
1 pound ground buffalo meat
1 onion, diced
1 egg, lightly beaten
1 teaspoon mustard powder
¾ cup canned diced tomatoes, drained
1 teaspoon salt
1 dash ground black pepper
⅓ cup ketchup

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