Bunyans Diabetic Sloppy Joes Recipes
HEALTHIER SLOPPY JOES II
This healthier version of sloppy joes includes more veggies and real garlic. Be sure to serve on whole wheat buns!
Provided by MakeItHealthy
Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes
Time 40m
Yield 6
Number Of Ingredients 9
Steps:
- Heat skillet over medium-high heat; cook and stir beef, onion, green bell pepper, carrots, and garlic until beef is browned, about 10 minutes. Drain off liquids.
- Stir in mustard, ketchup, and brown sugar and mix thoroughly. Reduce heat to low and simmer until sauce has thickened, about 30 minutes. Season with salt and pepper.
Nutrition Facts : Calories 251.8 calories, Carbohydrate 13 g, Cholesterol 56.8 mg, Fat 15.8 g, Fiber 0.9 g, Protein 14.3 g, SaturatedFat 6.3 g, Sodium 411.4 mg, Sugar 10.4 g
BUBBA'S SLOPPY JOES
Good ol' boy Sloppy Joes.
Provided by Pudgee Beaver
Categories Main Dish Recipes Sandwich Recipes Sloppy Joe Recipes
Time 1h35m
Yield 12
Number Of Ingredients 22
Steps:
- Melt butter in a skillet over medium heat. Cook and stir garlic in hot butter until fragrant, 1 to 2 minutes. Stir onion, green pepper, and cilantro into garlic; cook and stir until the onion is softened, 5 to 10 minutes.
- Cook and stir ground beef in a large skillet over medium heat until browned, 5 to 10 minutes; drain fat. Increase heat to medium-high. Stir brown sugar, mustard, Worcestershire sauce, Italian seasoning, onion powder, Greek seasoning, hamburger seasoning, garlic powder, black pepper, smokehouse maple seasoning, smoked salt, and nutmeg into ground beef mixture; cook until boiling, 4 to 6 minutes.
- Stir onion mixture into beef mixture; reduce heat to simmer.
- Pour barbeque sauce, ketchup, and apple cider vinegar into beef mixture; stir, cover, and simmer until sauce is thickened, 30 minutes. Scoop beef into hamburger buns and serve.
Nutrition Facts : Calories 400.9 calories, Carbohydrate 49.7 g, Cholesterol 54.9 mg, Fat 14.6 g, Fiber 2.2 g, Protein 17.3 g, SaturatedFat 6 g, Sodium 1141.5 mg, Sugar 21.1 g
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