BUTTER-BEAN PUREE APPETIZER
This is a recipe from a Taste of Home cookbook magazine Dec. 2009. It is a super recipe that is perfect for a party. It looks elegant and sophisticated yet tastes simply divine.This recipe makes a lot so plan accordingly. Serve to your guests and get "ooohs and aaahs." They will guess hummus but be surprised by this unique flavor. Enjoy ChefDLH
Provided by ChefDLH
Categories Spreads
Time 30m
Yield 40 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees.
- Brush bread slices with olive oil and place on baking sheet.
- Bake until lightly golden 7 to 10 minutes.
- In a work bowl of a food processor combine 1 can butter beans undrained , 1 can butter beans drained and garlic and pulse until smooth.
- In a large bowl combine artichoke hears,lemon juice and 1/4 cup parsley.
- Add bean mixture to bowl, stirring well.
- Spoon onto toasted bread slices.
- Top with lemon zest and additional parsley.
- Drizzle with remaining olive oil.
- enjoy.
Nutrition Facts : Calories 64.8, Fat 1.8, SaturatedFat 0.3, Sodium 159.4, Carbohydrate 10.2, Fiber 1.7, Sugar 0.2, Protein 2.3
LIMA BEAN PUREE
Steps:
- Combine the lima beans and garlic, with broth or water to cover and simmer, covered, over low heat, for 15 minutes or until really tender (add more liquid if it is evaporating too quickly).
- Puree lima beans in a food processor with grated orange rind and butter. For a finer puree, pass the lima beans through a sieve or food mill to remove skins; season to taste with salt and pepper.
- Can be made in advance and reheated in microwave oven or double boiler.
BAKED WHITE BEAN PUREE
Beans are the most concentrated food source of natural fiber, making this a healthy dip to serve with raw or steamed vegetables. It is especially satisfying with artichokes, which are often paired with high-fat butter or mayonnaise.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 3 cups
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Place a medium saucepan coated with olive-oil cooking spray over medium heat. Add chopped onion and garlic, and saute until translucent. Add 1 teaspoon rosemary, cannellini beans, and salt and pepper, and saute until very hot.
- Transfer bean mixture to the bowl of a food processor, add white-wine vinegar, 1 tablespoon olive oil, and 3 tablespoons reserved bean liquid, and then puree until smooth.
- Combine bread crumbs, Parmesan cheese, remaining teaspoon rosemary, and remaining teaspoon olive oil in a small bowl, and stir until well combined.
- Place bean puree in an ovenproof bowl; top with the bread-crumb mixture. Transfer to oven; bake until golden brown, about 20 minutes. Serve hot with toast and assorted vegetables.
Nutrition Facts : Calories 102 g, Fat 6 g, Fiber 6 g, Protein 6 g, Sodium 342 g
LIMA BEAN PURéE
Categories Food Processor Bean Side Quick & Easy Lima Bean Spring Bon Appétit Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 5
Steps:
- Combine 6 cups water, lima beans, garlic, and rosemary sprig in large saucepan. Boil until beans are very soft, about 20 minutes. Drain, reserving cooking liquid. Discard rosemary sprig. Transfer bean mixture to processor. Add butter and puree until smooth, adding some of reserved cooking liquid by tablespoonfuls as needed to moisten. Season to taste with salt and pepper. (Can be prepared 2 hours ahead. Let stand at room temperature. Rewarm over medium heat, stirring occasionally and adding more reserved cooking liquid as needed to moisten.)
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- Mince the shallot and garlic. In a cold skillet, add the shallot, garlic, 2 tablespoons olive oil, and tomato paste. Saute over low heat for a few minutes, stirring often, until the oil gently bubbles.
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- Creamy Butter Beans. “Creamy butter beans” sounds like a bowl of butter beans in a thick, creamy sauce. And while that’s kind of what this recipe is, there’s much more to it than that.
- Classic Butter Beans. This recipe gives you a more conventional way to cook classic creamy butter beans but leaves out the celery and carrots and calls for ham as an optional ingredient.
- Southern Butter Beans. Southern butter beans, too, are thick, creamy, and full of herbs and seasonings. However, they’re a little soupier than the two creamy recipes above.
- Vegan Butter Bean Burgers. If you’re in the mood for something different, use your butter beans to make these vegan-friendly butter bean burger patties.
- Butter Bean Soup. Butter bean soup is another great vegan-friendly recipe that doesn’t require much work at all. It takes about 2 hours to make, but much of that time is idle simmering time for the soup.
- Orecchiette With Spinach and Butter Beans. If you’ve never added butter beans to pasta, then you’re in for a real surprise. The textures of both ingredients pair so well together, and the whole dish is insanely buttery and yummy.
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- Butter bean stew. Aside from butter beans, this stew also uses red onions, garlic, and tomatoes. "It's so great to make a big batch ahead of the week," said Rachel Ama, a vegan recipe creator and author of Rachel Ama’s Vegan Eats.
- Butter bean and coconut curry. Butter beans add protein and texture to your curry. "They're so 'meaty' and they pretty much absorb any flavors you add to them," said Elisa Rossi of Happy Skin Kitchen.
- Butter bean dip with sun-dried tomatoes. Chickpeas aren't the only legume that can be turned into a creamy dip. Butter beans can too, and this flavor-packed sun-dried tomato version is proof.
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