Cabbage Chips Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CABBAGE CHIPS

Get your salt fix with these crisp, crunchy and flavorful vegetable chips.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 3



Cabbage Chips image

Steps:

  • Preheat oven to 300 degrees. Tear leaves from head of cabbage into large pieces; toss with olive oil. Season with salt. Arrange in a single layer on 2 wire racks set on rimmed baking sheets. Bake until leaves darken slightly and get crisp, removing them as they brown, 25 to 35 minutes. Let cool completely before serving, or store in an airtight container up to 3 days.

Half a small head of cabbage
1/2 teaspoon extra-virgin olive oil
Salt

BAKED KALE CHIPS

These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. They are great for parties and a good conversation topic.

Provided by LucyDelRey

Categories     Appetizers and Snacks     Snacks     Kids     Quick and Easy

Time 20m

Yield 6

Number Of Ingredients 3



Baked Kale Chips image

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
  • With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.
  • Bake until the edges brown but are not burnt, 10 to 15 minutes.

Nutrition Facts : Calories 58 calories, Carbohydrate 7.6 g, Fat 2.8 g, Fiber 1.5 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 185.1 mg

1 bunch kale
1 tablespoon olive oil
1 teaspoon seasoned salt

RED CABBAGE CHIPS

Provided by Food Network Kitchen

Time 10m

Number Of Ingredients 3



Red Cabbage Chips image

Steps:

  • Cut away any large white ribs from 8 red cabbage leaves. Tear the leaves into 1 1/2-inch pieces. Working in batches, arrange the cabbage pieces in a single layer on a flat microwave-safe plate coated with cooking spray. Mist the cabbage with cooking spray, then sprinkle with salt and mustard powder. Microwave until slightly browned, about 5 minutes. Transfer the chips to a rack to cool. If they're still soft, return to the plate and microwave 30 more seconds.

8 red cabbage leaves
salt
mustard powder

KALE CHIPS

Crispy, crunchy, and nutritious! I used Spanish sherry vinegar, but any vinegar you like the flavor of will work. I checked every 10 minutes or so and turned some pieces over. I also found I didn't mind if there were a few softer parts on some of the kale leaves, I liked the combination of crisp and softer parts.

Provided by Theresa Peters

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 50m

Yield 2

Number Of Ingredients 4



Kale Chips image

Steps:

  • Preheat an oven to 300 degrees F (150 degrees C).
  • Cut away inner ribs from each kale leaf and discard; tear the leaves into pieces of uniform size. (I made my pieces about the size of a small potato chip.) Wash torn kale pieces and spin dry in a salad spinner or dry with paper towels until they're very dry.
  • Put the kale pieces into a large resealable bag (or use a bowl if you don't mind getting your hands oily). Add about half the olive oil; seal and squeeze the bag so the oil gets distributed evenly on the kale pieces. Add the remaining oil and squeeze the bag more, until all kale pieces are evenly coated with oil and slightly 'massaged.' Sprinkle the vinegar over the kale leaves, reseal the bag, and shake to spread the vinegar evenly over the leaves. Spread the leaves evenly onto a baking sheet.
  • Roast in the preheated oven until mostly crisp, about 35 minutes. Season with salt and serve immediately.

Nutrition Facts : Calories 174.4 calories, Carbohydrate 22.5 g, Fat 8.3 g, Fiber 4.5 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 256.7 mg

1 bunch kale
1 tablespoon extra-virgin olive oil, divided
1 tablespoon sherry vinegar
1 pinch sea salt, to taste

More about "cabbage chips recipes"

BEST CABBAGE CHIPS RECIPE — HOW TO MAKE CABBAGE …
Aug 9, 2018 Set 2 wire racks inside 2 large rimmed baking sheets. Tear cabbage leaves into large pieces, leaving out the thickest part of the ribs. …
From delish.com
4/5 (1)
Total Time 45 mins
best-cabbage-chips-recipe-how-to-make-cabbage image


BAKED CRISPY CABBAGE CHIPS {VEGAN, KETO, GF} - POWER …
Sep 22, 2021 Preheat oven to 300F (150C). Place a wire rack inside a large baking sheet OR line the baking sheet with parchment paper. Cut away the …
From powerhungry.com
5/5 (23)
Total Time 40 mins
Category Snacks
Calories 40 per serving
baked-crispy-cabbage-chips-vegan-keto-gf-power image


CABBAGE CHIPS | MARK'S DAILY APPLE
Preheat oven to 200 ºF/93 ºC. Cut the cabbage in half and cut out the core. Separate the cabbage leaves. Cut large leaves in half or into fourths. Place …
From marksdailyapple.com
Estimated Reading Time 2 mins
cabbage-chips-marks-daily-apple image


SALT & PEPPER CABBAGE CHIPS - SUGAR-FREE MOM
Jul 17, 2017 Cut the stem off of the cabbage. Wash and dry the leaves. Cut the leaves on an angle, almost in the shape of triangles. Place in a bowl and toss with oil and seasonings. Lay on the grates of the dehydrator, do not overlap. …
From sugarfreemom.com
salt-pepper-cabbage-chips-sugar-free-mom image


SAVOY CABBAGE CHIPS RECIPE | BON APPéTIT
Jan 9, 2013 Preparation. Step 1. Place oven racks in upper and lower thirds of oven; preheat to 200°. Working in several batches, cook cabbage leaves in a large pot of boiling salted water just until ...
From bonappetit.com
savoy-cabbage-chips-recipe-bon-apptit image


CABBAGE CHIPS - MARIA MIND BODY HEALTH
Feb 27, 2014 Notes. NUTRITIONAL COMPARISON (per serving) Traditional Chips = 120 calories, 9g fat, trace protein, 29g carbs, 0g fiber (29 effective carbs) "Healthified" Cabbage Chips = 40 calories, 0g fat, 3g protein, 9g carbs, 4g …
From mariamindbodyhealth.com
cabbage-chips-maria-mind-body-health image


OUR 15 MOST POPULAR CABBAGE RECIPES
Feb 17, 2022 A classic recipe, these cabbage rolls are stuffed with a combo of ground beef and rice before being simmered in a flavorful tomato sauce. 08 of 16. Ukrainian Red Borscht Soup . View Recipe. Devster. Packed with veggies like …
From allrecipes.com
our-15-most-popular-cabbage image


WWW.ALLRECIPES.COM
www.allrecipes.com
From allrecipes.com


KALE CHIPS - ZAK.COM
Remove the pan from the oven and leave the kale chips on the pan for 3-5 minutes before serving to they can crisp up even more! kale chips recipe instructions. These kale chips are …
From zak.com


KALE CHIPS RECIPE - THE SPRUCE EATS
Mar 1, 2022 Preheat an oven to 300 F. Trim off and discard the stem ends of the kale leaves. Cut out and discard any large ribs from the center of the leaves (these won't crisp up the same …
From thespruceeats.com


10 BEST KALE CHIPS RECIPES | YUMMLY
Oct 22, 2022 Up to 2.4% cash back Kale Chips Taste A Holics. crushed red pepper, crushed red pepper, salt, olive oil, kale and 13 more.
From


EASY BAKED KALE CHIPS RECIPE - THE DAILY MEAL
Oct 22, 2022 Preheat oven to 300 F. If you have a convection setting on your oven, set it to convection bake. Wash the kale by filling a large bowl with filtered water and letting the kale …
From thedailymeal.com


CABBAGE CHIPS RECIPE – GHO RER KHOJ
Mar 18, 2022 cabbage chips, low carb chips, healthy chips, Feb 27, 2014 · Traditional Chips = 120 calories, 9g fat, trace protein, 29g carbs, 0g fiber (29 effective carbs) “Healthified” …
From ghorerkhoj.com


KALE CHIPS RECIPES : FOOD NETWORK | FOOD NETWORK
Oct 28, 2022 All Kale Chip Recipes Ideas. Showing 1-18 of 27. Trisha's Kale Chips. Video | 01:36. Trisha uses kale coated in a spicy sauce to make healthy chips. Crispy Kale "Chips"
From foodnetwork.com


SAVOY CABBAGE CHIPS WITH SEA SALT RECIPE | EAT SMARTER USA
Preheat the oven to 200°C /400°F. Line 2 baking sheets with parchment paper. Rinse the cabbage, and remove the outer leaves. Peel the remaining leaves from the stalk.
From eatsmarter.com


CARAWAY CABBAGE CHIPS WITH DILL YOGURT RECIPE
To prepare cabbage, heat the oil in a large nonstick skillet over medium-high heat. Add onion and caraway; sauté 3 minutes. Add apple, and sauté 2 minutes.
From foodhousehome.com


BAKED RED CABBAGE CHIPS RECIPE | EATINGWELL
Directions. Step 1. Preheat oven to 250°F. Place a wire rack on a large rimmed baking sheet. Step 2. Remove and discard center ribs from cabbage leaves; tear the leaves into 3- to 4-inch …
From eatingwell.com


Related Search