Cabbage Medley In Teriyaki Plum Sauce Recipes

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TERIYAKI CABBAGE STEAKS

Provided by Mark Bittman

Categories     weekday, side dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 10



Teriyaki Cabbage Steaks image

Steps:

  • Heat a charcoal or gas grill to moderately high heat, keeping part of the grill cool for indirect grilling, and put the rack about 4 inches from the flame. Combine the soy sauce and mirin in a small saucepan over medium-low heat and cook until the mixture begins to bubble, 2 to 3 minutes. Remove the pan from the heat and add the ginger, garlic, and the scallions.
  • Brush the cabbage slices with the oil and sprinkle with salt and pepper. Put the cabbage on the cool part of the grill and close the grill cover. Cook, checking and turning occasionally, until you can pierce the leaves easily with a sharp knife, 40 to 45 minutes. When the cabbage is tender, brush it liberally with the teriyaki mixture and move it to the hotter part of the grill. Cook, turning once or twice and brushing with more of the sauce, until it's browned, 3 to 5 minutes.
  • Drizzle the cabbage with any remaining teriyaki sauce, and serve hot or warm with lemon wedges.

Nutrition Facts : @context http, Calories 43, UnsaturatedFat 0 grams, Carbohydrate 3 grams, Fat 0 grams, Fiber 0 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 1169 milligrams, Sugar 0 grams, TransFat 0 grams

1/2 cup soy sauce
1/2 cup mirin (or 1/4 cup honey mixed with 1/4 cup water)
1 tablespoon minced or grated fresh ginger
1 teaspoon minced garlic
2 tablespoons chopped scallions
1 small green or white cabbage, cored and cut crosswise into 11/2-inch slices
2 tablespoons neutral oil, like grapeseed or corn
Salt
black pepper
Lemon wedges for serving

SUPER EASY STIR-FRIED CABBAGE

A very simple stir-fry dish. The reason for using only soya sauce for stir-frying cabbage is that it brings out the natural sweetness in the cabbage itself.

Provided by iken

Categories     Side Dish     Vegetables

Time 15m

Yield 4

Number Of Ingredients 5



Super Easy Stir-Fried Cabbage image

Steps:

  • Heat the vegetable oil in a wok or large skillet over medium heat. Stir in the garlic, and cook for a few seconds until it begins to brown. Stir in the cabbage until it is coated in oil; cover the wok, and cook for 1 minute. Pour in the soy sauce, and cook and stir for another minute. Increase the heat to high, and stir in the Chinese cooking wine. Cook and stir until the cabbage is tender, about 2 minutes more.

Nutrition Facts : Calories 64.7 calories, Carbohydrate 7.4 g, Fat 3.5 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.6 g, Sodium 269.9 mg, Sugar 3.7 g

1 tablespoon vegetable oil
2 cloves garlic, minced
1 pound shredded cabbage
1 tablespoon soy sauce
1 tablespoon Chinese cooking wine (Shaoxing wine)

CABBAGE MEDLEY IN TERIYAKI-PLUM SAUCE

Make and share this Cabbage Medley in Teriyaki-Plum Sauce recipe from Food.com.

Provided by Frenzy

Categories     Vegetable

Time 40m

Yield 5 cups, 4-6 serving(s)

Number Of Ingredients 11



Cabbage Medley in Teriyaki-Plum Sauce image

Steps:

  • - In a cup, combine the teriyaki sauce, plum sauce, water, sesame oil and flour
  • - In a wok, heat oil and fry the garlic and ginger
  • - Add the mushrooms and stir-fry for 2 minutes
  • - Add the broccoli and the mixture and simmer for 3 minutes.
  • - Add the tofu and simmer again for another 1 minute.

Nutrition Facts : Calories 139.1, Fat 7.1, SaturatedFat 0.9, Sodium 446.5, Carbohydrate 14.5, Fiber 3.8, Sugar 4.7, Protein 7.4

1/2 garlic clove, chopped
1 teaspoon ginger, chopped
400 g cabbage, chopped
150 g straw mushrooms, sliced
150 g firm tofu, diced
4 teaspoons teriyaki sauce
6 teaspoons plum sauce
3/4 cup water
2 teaspoons all-purpose flour
1 teaspoon sesame oil
1 tablespoon canola oil

GRILLED TERIYAKI STEAK WITH PLUMS

Provided by Katie Lee Biegel

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 8



Grilled Teriyaki Steak with Plums image

Steps:

  • Preheat a grill or grill pan to medium heat. Puree the 3 chopped plums in a food processor or blender until smooth. Stir together the pureed plums with the teriyaki, sesame oil, Dijon and sriracha in a large bowl. Add the steak to the bowl, tossing to coat in the marinade, and marinate in the fridge for at least 1 hour.
  • Cut the remaining 6 plums in half and remove the pits. Thread 6 halves on a long skewer, skewered from top to bottom. Repeat with another skewer.
  • Remove the steak from the marinade and pat dry.
  • Add the marinade to a medium saucepan over medium-high heat and bring to a boil. Reduce the heat and simmer until the sauce has reduced slightly, about 5 minutes. Salt and pepper each side of the steak and grill over medium heat on each side for 2
  • to 3 minutes. Once grilled on both sides, remove from the heat and let rest for 10 minutes.
  • While the steak rests, put the plum skewers cut-side down on the grill and cook for 2 minutes. Flip and grill the other side for 2 minutes. Brush the plums with the marinade, flip and cook for an additional 1 to 2 minutes.
  • Remove the plums from the skewers onto a platter. Slice the skirt steak against the grain and brush some marinade on it. Serve with scallions on top.

9 ripe plums (3 roughly chopped)
1 cup teriyaki sauce or marinade, such as SoyVay
1 tablespoon sesame oil
2 teaspoons Dijon mustard
2 teaspoons sriracha
1 1/2 to 2 pounds skirt steak
Kosher salt and fresh ground pepper
Sliced scallions, for garnish

TERIYAKI CABBAGE

This is my mother's recipe that I thought was delicious, and I am not a cabbage fan! It is very healthy, with lots of vegetables and good fats from olive oil. There is also lots of room for variation.

Provided by annya127

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Teriyaki Cabbage image

Steps:

  • Shred cabbage.
  • Peel and slice carrots diagonally into thin, oval slices.
  • Slice zucchini
  • Mince garlic.
  • Heat olive oil in large skillet over medium heat. Sautee the carrots first, then add cabbage, and then zucchini. Add teriyaki sauce and stir fly until the vegetables are sligtly soft but still have some crunch to them (5-10 min). Stir in garlic and let it sit for several minutes so the garlic essence can sink inches Sprinkle with black pepper to taste.

Nutrition Facts : Calories 113, Fat 3.9, SaturatedFat 0.6, Sodium 70.1, Carbohydrate 18.9, Fiber 7.2, Sugar 10.2, Protein 4

1 medium head of cabbage
2 large carrots
1 medium zucchini
3 garlic cloves
1 -2 tablespoon extra virgin olive oil (I prefer Bertolli's)
2 tablespoons low-sodium teriyaki sauce
black pepper (to taste)

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