Cabbage Soup Recipes

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CABBAGE SOUP

My husband was never too fond of cabbage-until the first time he tried this cabbage soup recipe from my aunt. Now he even asks me to make this soup! -Nancy Stevens, Morrison, Illinois

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 20 servings (5 quarts).

Number Of Ingredients 11



Cabbage Soup image

Steps:

  • In a stockpot, cook the cabbage, celery and onion in water until tender. Add bouillon, salt, pepper, beef and tomato sauce. Bring to a boil; reduce heat and simmer 10 minutes. Stir in brown sugar and ketchup; simmer another 10 minutes to allow flavors to blend.

Nutrition Facts : Calories 80 calories, Fat 3g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 567mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 7g protein.

1 medium head cabbage, chopped
1 cup chopped celery
1 cup chopped onion
8 cups water
1 teaspoon beef bouillon granules
1 tablespoon salt
2 teaspoons pepper
1-1/2 pounds ground beef, browned and drained
2 cans (15 ounces each) tomato sauce
1 tablespoon brown sugar
1/4 cup ketchup

CABBAGE SOUP

This comforting soup is an updated version of the recipe called for in the Cabbage Soup Diet, a fad weight-loss plan from the 90's. Even if you aren't looking to eat it for a week straight like the plan dictates, a batch of this low-fat, low-calorie soup made with 8 different veggies is always good to have on hand.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 10 to 12 servings

Number Of Ingredients 14



Cabbage Soup image

Steps:

  • Heat the oil in a large, heavy-bottomed pot over medium-high heat, until shimmering. Add the mushrooms and cook, stirring, until soft and brown, about 5 minutes. Add the onions and cook stirring, until soft and golden, about 8 minutes. Add the celery, carrots, peppers and garlic and cook, stirring, until the vegetables begin to brown and become fragrant, about 5 minutes. Stir in the soy sauce, garlic and onion powder, 2 teaspoons salt and 1 teaspoon pepper.
  • Add the cabbage to the pot and stir until it begins to wilt, about 2 minutes. Pour in the crushed tomatoes, chicken broth and 1 cup water. Stir to combine. Bring to a boil then reduce to a simmer and cook until the cabbage is tender, 30 to 45 minutes. Season with salt and pepper.

Nutrition Facts : Calories 90, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 665 milligrams, Carbohydrate 13 grams, Fiber 4 grams, Protein 4 grams, Sugar 7 grams

2 tablespoons olive oil
8 ounces sliced button mushrooms
2 large yellow or white onion, chopped
1 bunch celery, grated (see Cook's Note)
3 carrots, grated
2 green peppers, stemmed, seeded and grated
2 cloves garlic, grated
Half a head green cabbage, shredded
2 tablespoons low-sodium soy sauce
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Kosher salt and freshly ground black pepper
One 28-ounce can crushed tomatoes
4 cups low-sodium chicken broth

HEALING CABBAGE SOUP

My body craves this soup whenever I have a cold, but it's good anytime. Due to the garlic, however, it might be a good idea to be sure that everyone around you eats it, too!

Provided by JGCASE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 1h15m

Yield 8

Number Of Ingredients 9



Healing Cabbage Soup image

Steps:

  • In a large stockpot, heat olive oil over medium heat. Stir in onion and garlic; cook until onion is transparent, about 5 minutes.
  • Stir in water, bouillon, salt, and pepper. Bring to a boil, then stir in cabbage. Simmer until cabbage wilts, about 10 minutes.
  • Stir in tomatoes. Return to a boil, then simmer 15 to 30 minutes, stirring often.

Nutrition Facts : Calories 82.1 calories, Carbohydrate 8.6 g, Fat 5.2 g, Fiber 2.4 g, Protein 1.5 g, SaturatedFat 0.7 g, Sodium 435.9 mg, Sugar 5.6 g

3 tablespoons olive oil
½ onion, chopped
2 cloves garlic, chopped
2 quarts water
4 teaspoons chicken bouillon granules
1 teaspoon salt, or to taste
½ teaspoon black pepper, or to taste
½ head cabbage, cored and coarsely chopped
1 (14.5 ounce) can Italian-style stewed tomatoes, drained and diced

EASY CABBAGE SOUP

Very few ingredients, quick to make, and tastes great!! I found this recipe somewhere on the internet as part of The Cabbage Soup Diet. I didn't use the hot sauce in my version, but it does sound good to try.

Provided by LD in Texas

Categories     Vegetable

Time 45m

Yield 7-8 Quarts, 28 serving(s)

Number Of Ingredients 8



Easy Cabbage Soup image

Steps:

  • Cut vegetables in small pieces.
  • In a large pot, add vegetables, soup mix, bouillon cube and cover with water. Season as desired. Boil rapidly for ten minutes.
  • Lower heat and simmer until vegetables are tender.

Nutrition Facts : Calories 40.2, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.4, Sodium 769.3, Carbohydrate 8.4, Fiber 1.5, Sugar 3.8, Protein 1.3

6 large green onions, chopped
2 green peppers, chopped
1 large green cabbage head, chopped (med. to small pieces)
1 bunch celery (chopped)
2 (16 ounce) cans canned stewed tomatoes, diced, do not drain
1 (8 ounce) package Lipton Onion Soup Mix
1 large chicken bouillon cube
parsley or hot sauce

BASIC CABBAGE SOUP

A cabbage soup recipe in response to message board. A variation on this is to thicken the soup with 2 tbsp flour mixed with 1/4 water and add 1 tbsp carraway seeds and 2 tbsp butter.

Provided by _Pixie_

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7



Basic Cabbage Soup image

Steps:

  • Melt the butter in a large saucepan and cook the cabbage and onion in it at a low heat until cabbage is limp (should not get browned).
  • Add broth, salt, pepper and cover and simmer 15-20 minutes.
  • The sour cream or cheddar is an optional topping to be added after serving.

Nutrition Facts : Calories 119.3, Fat 10.8, SaturatedFat 6.8, Cholesterol 30.2, Sodium 311.5, Carbohydrate 3.3, Fiber 0.8, Sugar 1.7, Protein 2.9

2 cups finely shredded green cabbage
1 chopped onion
1/4 cup butter
6 cups chicken or 6 cups beef broth
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup finely grated cheddar cheese or 1/2 cup sour cream (optional)

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