Caesar Salad Light For Two Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAESAR SALAD FOR TWO

There's no need to dine out when you crave a classic Caesar salad -- make this rendition at home, with all the bells and whistles.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 25m

Number Of Ingredients 10



Caesar Salad for Two image

Steps:

  • Preheat oven to 400 degrees. On a rimmed baking sheet, toss bread with 1 tablespoon oil and season with salt and pepper. Bake until golden brown, 10 to 12 minutes. Let croutons cool completely.
  • On a cutting board, combine garlic, anchovies, and 1/2 teaspoon salt. Using a large knife, drag the blade at an angle across mixture until a paste forms. Transfer to a large bowl and whisk in egg yolk, mustard, and lemon juice. Gradually whisk in 3 tablespoons oil. Season with pepper. Just before serving, add croutons and lettuce to dressing and toss; top with Parmesan.

Nutrition Facts : Calories 510 g, Cholesterol 7 g, Fat 37 g, Fiber 3 g, Protein 21 g

2 thick slices rustic white bread, cut into 1-inch cubes
1/4 cup extra-virgin olive oil
Coarse salt and ground pepper
1 garlic clove, minced
2 anchovy fillets, minced
1 large egg yolk or 1 tablespoon pasteurized egg yolk
1 1/2 teaspoons Dijon mustard
1 tablespoon fresh lemon juice
1 small head romaine lettuce, cored, outer leaves discarded, and heart cut into 1 1/2-inch pieces
2 tablespoons freshly grated Parmesan

CHICKEN CAESAR SALAD FOR TWO

Topping a delicious Caesar salad with a tender grilled chicken breast ensures a healthy, filling lunch that satisfies. -Kay Anderson, Bear, Delaware

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 11



Chicken Caesar Salad for Two image

Steps:

  • Brush chicken with oil. Combine the garlic salt, paprika, pepper, basil and oregano; sprinkle over chicken. Grill, uncovered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170°., Arrange romaine and tomato on plates. Cut chicken into strips; place over salads. Drizzle with dressing. Sprinkle with croutons if desired.

Nutrition Facts : Calories 236 calories, Fat 8g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 653mg sodium, Carbohydrate 17g carbohydrate (5g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

2 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons olive oil
1/4 teaspoon garlic salt
1/4 teaspoon paprika
1/4 teaspoon pepper
1/8 teaspoon dried basil
1/8 teaspoon dried oregano
4 cups torn romaine
1 small tomato, thinly sliced
1/4 cup fat-free creamy Caesar salad dressing
Caesar salad croutons, optional

CAESAR SALAD FOR TWO

This is the "recipe" that a waiter performed tableside at a Spanish Bay restaurant in Pebble Beach several years ago. The measurements are very flexible. Egg substitute can be used for the raw egg.

Provided by Normaone

Categories     < 15 Mins

Time 10m

Yield 2 serving(s)

Number Of Ingredients 11



Caesar Salad for Two image

Steps:

  • Mash together very thoroughly, the garlic and the anchovie fillets. Add lemon juice, Grey Poupon, and egg. Mix thoroughly. Add Worchestershire Sauce, vinegar and olive oil. Mix together. Just before eating the salad, add torn romaine, croutons and parmesan. Toss.

Nutrition Facts : Calories 63.2, Fat 3.4, SaturatedFat 1, Cholesterol 98.1, Sodium 258.4, Carbohydrate 3, Fiber 0.1, Sugar 0.8, Protein 5.2

3 -4 garlic cloves
3 -4 anchovy fillets
1/2 lemon, juice of
1 teaspoon Grey Poupon
1 egg, raw
1 dash Worcestershire sauce
1 dash balsamic vinegar or 1 dash red wine vinegar
3 dashes extra virgin olive oil
romaine lettuce, as needed
crouton, as needed
parmesan cheese, freshly shredded, as needed

LIGHT CHICKEN CAESAR SALAD

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12



Light Chicken Caesar Salad image

Steps:

  • Make the croutons: Preheat the oven to 350 degrees F. Toss the bread cubes in a large bowl with 1 tablespoon olive oil. Spread on a baking sheet and bake until crisp, tossing halfway through, about 20 minutes. Meanwhile, make the dressing: Puree the yogurt, 2 tablespoons parmesan, the garlic, anchovies, lemon juice, mustard and 2 tablespoons water in a mini food processor or a blender. Pound the chicken between 2 pieces of plastic wrap with a heavy skillet until 1/2 inch thick. Brush a rimmed baking sheet with the remaining 1 tablespoon olive oil; add the chicken and season with salt. Brush evenly with 1 tablespoon of the dressing and sprinkle with 2 tablespoons parmesan. Broil, undisturbed, until golden and cooked through, about 5 minutes. Transfer to a cutting board. Toss the lettuce, croutons and the remaining dressing and 3/4 cup parmesan in a large bowl. Thinly slice the chicken. Divide the salad among bowls, top with the chicken and season with pepper.
  • Photograph by Christopher Testani

Nutrition Facts : Calories 368 calorie, Fat 15 grams, SaturatedFat 4 grams, Cholesterol 85 milligrams, Sodium 534 milligrams, Carbohydrate 21 grams, Fiber 6 grams, Protein 37 grams

4 cups cubed day-old crusty bread (preferably whole wheat)
2 tablespoons extra-virgin olive oil
1/2 cup nonfat plain Greek yogurt
1 cup shredded parmesan cheese (about 2 ounces)
1 small clove garlic
2 anchovy fillets
Juice of 1 lemon
1 teaspoon dijon mustard
1 pound skinless, boneless chicken breasts
Kosher salt
2 romaine lettuce hearts, chopped
Freshly ground pepper

CAESAR SALAD LIGHT FOR TWO

The original recipe is from Cuisine at Home and calls for buttermilk. I make this using yogurt. It is delicious.

Provided by PaulaG

Categories     Salad Dressings

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9



Caesar Salad Light for Two image

Steps:

  • In a small bowl, whisk together the grated cheese, lemon juice, yogurt, olive oil, mustard and Worcestershire sauce; season to taste with salt and pepper.
  • Toss romaine and croutons with 1/4 cup dressing. Any remaining dressing can be stored in the refrigerator for up to 1 week.
  • Enjoy!

Nutrition Facts : Calories 230.1, Fat 18.3, SaturatedFat 4.5, Cholesterol 13, Sodium 277.5, Carbohydrate 10.6, Fiber 2, Sugar 2.1, Protein 7.2

1/4 cup grated parmesan cheese
2 tablespoons fresh lemon juice
2 tablespoons plain yogurt
2 tablespoons olive oil
1/2 teaspoon Dijon mustard
1/4 teaspoon Worcestershire sauce
salt and pepper, to taste
3 cups chopped romaine lettuce
1/2 cup crouton

THE LAST CAESAR SALAD RECIPE YOU'LL EVER NEED

This is an unbelievable, restaurant-quality, creamy Caesar salad dressing that will make you swear off of anything store-bought again. Great for your classic Caesar salad, or as a dip for all kinds of veggies. Will NOT disappoint! To serve, toss with chopped romaine in a salad bowl and shave Parmesan cheese on top of salad; season with salt, black pepper, and a squeeze of fresh lemon juice.

Provided by Britt Brouwer

Categories     Salad     Green Salad Recipes     Caesar Salad Recipes

Time 1h20m

Yield 32

Number Of Ingredients 8



The Last Caesar Salad Recipe You'll Ever Need image

Steps:

  • Combine anchovy fillets with garlic in a food processor and pulse several times to form a paste. Process mayonnaise, Parmesan cheese, half-and-half, lemon juice, Dijon mustard, and Worcestershire sauce with anchovy mixture until dressing is creamy. Refrigerate for 1 hour or more before serving.

Nutrition Facts : Calories 57.2 calories, Carbohydrate 0.6 g, Cholesterol 4.3 mg, Fat 5.9 g, Protein 0.5 g, SaturatedFat 1.1 g, Sodium 77 mg, Sugar 0.1 g

2 anchovy fillets
2 cloves garlic, chopped, or to taste
1 cup mayonnaise
⅓ cup grated Parmesan cheese
¼ cup half-and-half
2 tablespoons fresh lemon juice
1 tablespoon Dijon mustard
2 teaspoons Worcestershire sauce

More about "caesar salad light for two recipes"

AMAZING CAESAR SALAD RECIPES | COOKING LIGHT
Web Jan 6, 2016 Caesar Salad Bagels. Maybe we're going too far, thinking of the toasty bagel here as a kind of oversized crouton for the light Caesar salad filling. Maybe not. To brown-bag, pack sandwich components …
From cookinglight.com
amazing-caesar-salad-recipes-cooking-light image


LIGHT CAESAR SALAD - RECIPES LIST
Web 2 cups (100 g) bread, diced ; 2 tbsp (30 ml) olive oil ; 4 thin slices smoked ham, cut into thin strips ; 1 head romaine lettuce (or 2 hearts), torn into pieces
From recipes-list.com


LIGHT CAESAR SALAD | RICARDO
Web Ingredients. Salad. 2 cups (100 g) bread, diced 2 tbsp (30 ml) olive oil 4 thin slices smoked ham, cut into thin strips
From ricardocuisine.com


CAESAR SALAD (TABLE FOR TWO WITH A SIDE OF SUMMER BREEZES)
Web Jun 21, 2018 Caesar Salad (Table For Two with A Side of Summer Breezes) June 20, 2018 ... Salads this time of year are so perfect cool refreshing and light. A caesar salad …
From veggiesbycandlelight.com


CAESAR SALAD FOR TWO RECIPE - EASY RECIPES
Web 1/2 teaspoon Worcestershire sauce. 3/4 cup of shredded Parmesan cheese. 2 teaspoons lemon juice. 1 tablespoon mayo (not Miracle Whip) 1/2 teaspoon dijon mustard. 1/4 cup …
From recipegoulash.cc


15 COOKING LIGHT CAESAR SALAD - SELECTED RECIPES
Web Combine the romaine lettuce, tomatoes, and chicken in a bowl together. Crumble cheese crisps. Once the Parmesan crisps cool, gently break up the cheese crisps into smaller …
From selectedrecipe.com


CAESAR SALAD RECIPES | TASTE OF HOME
Web Cooking for Two Gas Grill Grilling Low-Carb Parmesan ... I love Caesar salad recipes, so I created this kale Caesar salad. It's perfect paired with chicken or steak for a light …
From tasteofhome.com


25 SIDE DISH RECIPES FOR SCALLOPS - WHAT TO SERVE WITH SCALLOPS
Web 4 hours ago 5 / 7. Roasted Broccoli and Cauliflower. This simple sheet pan of roasted broccoli and cauliflower florets will be a go-to side dish. Go to Recipe. 6 / 7. Brussels …
From thekitchn.com


EASY CAESAR SALAD RECIPE - THE BEST CAESAR SALAD RECIPE - EATING ON …
Web Oct 9, 2020 Coarsely chop the romaine lettuce. Next, stir in the croutons and parmesan cheese. Homemade Croutons are so quick and easy. I think they really take the flavor up …
From eatingonadime.com


LIGHT CAESAR SALAD | AKIS PETRETZIKIS
Web For the salad. Chop the iceberg into 3 cm pieces and place in a bowl. Add the corn, the dressing, thyme, mint and oregano. Toss to coat. To serve. Cut the chicken fillets into 2 …
From akispetretzikis.com


33 QUICK SALAD RECIPES FOR TWO | TASTE OF HOME
Web Mar 27, 2019 Pineapple-Apple Chicken Salad. This just might be the fastest chicken salad recipe ever! The fruit gives a sweet touch, the almonds a nice crunch, and the curry …
From tasteofhome.com


LIGHT CAESAR SALAD | CANADIAN LIVING
Web Jul 14, 2005 Method. In jar, shake together Parmesan cheese, mayonnaise, vinegar, oil, water, mustard, Worcestershire sauce, garlic, salt and pepper until smooth. (Make …
From canadianliving.com


EAT THE RAINBOW: A SEASONAL SALAD RECIPE FOR EVERY WEEK
Web Jan 10, 2023 Method: Preheat the oven to 180C/160C fan. Cut the sweet potato into 4-5cm chunks and place on a baking tray. Toss the sweet potato in the oil and sprinkle with …
From yahoo.com


15 LIST OF CAESAR SALAD INGREDIENTS - SELECTED RECIPES
Web How do you make a simple Caesar salad? Ingredients. 1/4 cup grated Parmesan cheese. 1/4 cup mayonnaise. 2 tablespoons milk. 1 tablespoon lemon juice. 1 tablespoon Dijon …
From selectedrecipe.com


WHAT IS A BAKED SALAD AND HOW TO MAKE THE TIKTOK TRENDING FOOD
Web Jan 10, 2023 According to Contreras, the baked salad TikTok trend has deep culinary roots that go back longer than one might expect. "Warm salads have been around for …
From uk.style.yahoo.com


CAESAR SALAD LIGHT FOR TWO RECIPE - WEBETUTORIAL
Web The ingredients are useful to make caesar salad light for two recipe that are parmesan cheese, fresh lemon juice, plain yogurt, olive oil, dijon mustard, worcestershire sauce, …
From webetutorial.com


    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #salads     #vegetables     #easy     #diabetic     #holiday-event     #salad-dressings     #dietary     #low-carb     #valentines-day     #low-in-something     #greens     #lettuces     #number-of-servings     #3-steps-or-less

Related Search