CAJUN CATFISH SUPREME (CAN SUBSTITUTE TROUT OR EVEN CHICKEN)
An absolutely delicious and elegant dish that may be deemed gourmet with minimal effort. If substituting boneless chicken breast, it's best to pound to a thin and even thickness. Also, if using very thin fish fillets, decreasing baking time may be advised. This can be halved quite successfully. I was lucky enough to snag this from Southern Living yeeeeeears ago.
Provided by gailanng
Categories One Dish Meal
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle catfish with blackened seasoning.
- Spread catfish with mayonnaise.
- Place in shallow dish; cover and refrigerate for 1 hour.
- In a large skillet, heat 4 tablespoons butter until begins to sizzle.
- Sear fish until golden, turning once.
- Transfer to 9x13 baking pan in a single layer.
- In a different skillet, heat 4 tablespoons butter, cook and stir mushrooms until golden.
- Stir in parsley, green onions and shrimp.
- Reduce heat to low and cook until shrimp are just pink through and through.
- Stir in soup and blend well; turn off heat.
- Ladle over fish (or chicken) in baking dish.
- Preheat oven to 375 degrees and bake 30 minutes. (Reminder if fillets are thin, reduce cooking time).
Nutrition Facts : Calories 738.4, Fat 49.2, SaturatedFat 23, Cholesterol 387.5, Sodium 1933, Carbohydrate 17.4, Fiber 1.4, Sugar 1.9, Protein 55.4
CAJUN BAKED CATFISH
This well-seasoned fish nets me compliments from family and friends whenever I serves it. The fish is moist and flakey, the coating crisp, crunchy and flecked with paprika. -Jim Gales, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a shallow bowl, mix the first 6 ingredients., Dip fillets in cornmeal mixture to coat both sides. Place on a baking sheet coated with cooking spray. Sprinkle with paprika., Bake until fish begins to flake easily with fork, 20-25 minutes.
Nutrition Facts : Calories 242 calories, Fat 10g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 748mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 27g protein. Diabetic Exchanges
CAJUN CATFISH SUPREME
Steps:
- Sprinkle catfish strips with blackened fish seasoning. Spread catfish with mayonnaise. Place in a shallow dish, cover, and refrigerate for 1 hour.
- In a large skillet, heat 4 tablespoons butter until it begins to sizzle. Sear the fish strips until golden, turning once. Transfer to a 9x13 inch baking dish, and arrange fish in a single layer.
- In the same skillet, heat remaining 4 tablespoons butter over medium heat. Cook and stir mushrooms in butter until golden. Stir in parsley, green onions, and shrimp. Reduce heat to low, and cook until shrimp are pink and tender. Stir in cream of shrimp soup, and blend well. Ladle soup mixture over fish in baking dish.
- Bake at 375 degrees F (190 degrees C) for 30 minutes.
Nutrition Facts : Calories 483.9 calories, Carbohydrate 9.6 g, Cholesterol 225.4 mg, Fat 34 g, Fiber 1.2 g, Protein 33.6 g, SaturatedFat 15.7 g, Sodium 1290.5 mg, Sugar 1.3 g
More about "cajun catfish supreme can substitute trout or even chicken recipes"
CAJUN CATFISH SUPREME
From cajun.com
Reviews 1
BEST CAJUN CATFISH SUPREME CAN SUBSTITUTE TROUT OR EVEN CHICKEN …
From alicerecipes.com
CAJUN CATFISH SUPREME CAN SUBSTITUTE TROUT OR EVEN CHICKEN …
From recipert.com
CAJUN
From the-flying-chef.com
CATFISH COURTBOUILLON IS A SPICY CAJUN STEW-LIKE DISH …
From acadianatable.com
CAJUN FRIED CATFISH | JENNIFER COOKS
From jennifercooks.com
CATFISH CREOLE – THE QUICK AND EASY WAY - ACADIANA …
From acadianatable.com
CAJUN CATFISH SUPREME (CAN SUBSTITUTE TROUT OR EVEN CHICKEN) …
From recipeofhealth.com
CAJUN CATFISH SUPREME CAN SUBSTITUTE TROUT OR EVEN CHICKEN …
From tfrecipes.com
-5 CAJUN CATFISH SUPREME CAN SUBSTITUTE TROUT OR EVEN CHICKEN …
From recipert.com
CAJUN CATFISH SUPREME (CAN SUBSTITUTE TROUT OR EVEN CHICKEN)
From the-flying-chef.com
CAJUN BAKED CATFISH - A SPRINKLING OF CAYENNE
From asprinklingofcayenne.com
CAJUN CATFISH SUPREME (CAN SUBSTITUTE TROUT OR EVEN CHICKEN) …
CATFISH STEW - DEEP SOUTH DISH
From deepsouthdish.com
CAJUN CHICKEN SUPREME RECIPE | OLIVEMAGAZINE
From olivemagazine.com
CAJUN CATFISH SUPREME RECIPE - FAMILYOVEN
From familyoven.com
CAJUN CATFISH GUMBO RECIPE: A DELICIOUS AND AUTHENTIC SOUTHERN …
From adelescajun.com
EASY CAJUN CATFISH - THE DINNER-MOM
From dinner-mom.com
6 BEST CATFISH SUBSTITUTES - OH SHE COOKS RECIPES
From ohshecooks.com
CAJUN CATFISH SUPREME - RECIPE WILD
From recipewild.com
You'll also love