Cajun Chicken Rice Skillet Recipes

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ONE POT CAJUN CHICKEN & RICE RECIPE BY TASTY

Here's what you need: chicken breasts, cajun spice, onion, bell pepper, black beans, rice, chopped tomato, chicken stock, olive oil, salt, garlic powder, hot paprika, black pepper, onion salt, cayenne pepper, dried oregano, dried thyme

Provided by Matthew Cullum

Categories     Dinner

Yield 2 servings

Number Of Ingredients 17



One Pot Cajun Chicken & Rice Recipe by Tasty image

Steps:

  • Rub chicken breasts with olive oil and then the cajun spice mix (store-bought or homemade)
  • Sear the chicken breasts on each side for about 2 minutes, then remove from the pan.
  • Add some more oil and fry the onions and peppers until softened.
  • Add the black beans and fry for a couple of minutes. Add the rice and fry for a further minute.
  • Place the chicken back on and cover in chopped tomatoes.
  • Add chicken stock and more cajun spice (to taste).
  • Bring to boil, then cover and simmer for 25 minutes.
  • Enjoy!

4 chicken breasts
¼ cup cajun spice, to taste, extra for seasoning chicken
1 onion, diced
1 bell pepper, diced
1 can black beans, drained
1 cup rice
15 oz chopped tomato, 1 can
1 ¾ cups chicken stock
olive oil
2 teaspoons salt
2 teaspoons garlic powder
2 teaspoons hot paprika
1 teaspoon black pepper
1 teaspoon onion salt
1 teaspoon cayenne pepper
1 teaspoon dried oregano
1 teaspoon dried thyme

SPICY CAJUN SAUSAGE AND RICE SKILLET

I created this easy skillet dish to use up the boil-in-a-bag rice in my cabinet. The result packs a lot of flavor. -Sonali Ruder, New York, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9



Spicy Cajun Sausage and Rice Skillet image

Steps:

  • In a large nonstick skillet, cook and crumble sausage with onion and pepper over medium-high heat until no longer pink, 5-7 minutes., Stir in tomatoes, broth, Cajun seasoning, pepper and contents of rice bags; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 8-10 minutes. If desired, serve with hot sauce.

Nutrition Facts : Calories 461 calories, Fat 12g fat (3g saturated fat), Cholesterol 122mg cholesterol, Sodium 1816mg sodium, Carbohydrate 52g carbohydrate (6g sugars, Fiber 4g fiber), Protein 35g protein.

1 package (16 ounces) hot lean turkey breakfast sausage
1 large onion, chopped
1 medium green pepper, chopped
1 can (14-1/2 ounces) diced tomatoes with garlic and onion, undrained
1 can (14-1/2 ounces) reduced-sodium chicken broth
3 teaspoons Cajun seasoning
1/4 teaspoon pepper
2 bags boil-in-bag white rice
Louisiana-style hot sauce, optional

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