EASY CAJUN JAMBALAYA
I have always loved Cajun foods but my wife doesn't like the 'kick.' In response to this, I made my traditional Jambalaya without the heat. Everyone loved this recipe and I hope you will to. Enjoy!
Provided by Grant Michel
Categories Soups, Stews and Chili Recipes Stews Jambalaya Recipes
Time 45m
Yield 6
Number Of Ingredients 15
Steps:
- Heat oil in a large pot over medium high heat. Saute chicken and kielbasa until lightly browned, about 5 minutes. Stir in onion, bell pepper, celery and garlic. Season with cayenne, onion powder, salt and pepper. Cook 5 minutes, or until onion is tender and translucent. Add rice, then stir in chicken stock and bay leaves. Bring to a boil, then reduce heat, cover, and simmer 20 minutes, or until rice is tender. Stir in the Worcestershire sauce and hot pepper sauce.
Nutrition Facts : Calories 488 calories, Carbohydrate 58.5 g, Cholesterol 73.9 mg, Fat 13.8 g, Fiber 1.6 g, Protein 29.1 g, SaturatedFat 4.1 g, Sodium 1082.5 mg, Sugar 3.1 g
CAJUN CRAWFISH JAMBALAYA
Make and share this Cajun Crawfish Jambalaya recipe from Food.com.
Provided by HELEN PEAGRAM
Categories Crawfish
Yield 1 serving(s)
Number Of Ingredients 11
Steps:
- Saute in margarine the bell pepper, garlic, onion, and celery.
- Add
- some of the crawfish fat for flavor.
- Cook for about 30 minutes over a low fire. Add crawfish tails, green onions, 2 T.
- chopped parsley, salt, pepper, cayenne pepper , and 4 cup of cooked rice. I sometimes add a small can of stem and pieces mushrooms.
- Let this steam for about 5-10 minutes.
- Add a little margarine or water if too dry.
Nutrition Facts : Calories 4104.3, Fat 101.7, SaturatedFat 60.5, Cholesterol 729.8, Sodium 1172.8, Carbohydrate 654.2, Fiber 19, Sugar 12.2, Protein 126.2
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