CAJUN SALMON CAKES WITH LEMON-GARLIC AIOLI
I got this from CookingLight.com. Boneless, canned, or foil-packed cooked salmon makes this an easy entrée. Serve with steamed broccoli and oven-baked fries
Provided by Luvs 2 Cook
Categories Cajun
Time 21m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- To prepare aioli, combine first 3 ingredients in a small bowl; set aside.
- To prepare cakes, combine salmon and next 5 ingredients (through mustard) in a medium bowl. Divide salmon mixture into 8 equal portions, shaping each portion into a (1/2-inch-thick) patty.
- Dredge patties in 1/2 cup breadcrumbs.
- Heat oil in a large nonstick skillet over medium-high heat. Place patties in pan; cook 3 minutes on each side or until lightly browned and heated through.
- Serve aioli over salmon.
Nutrition Facts : Calories 267.8, Fat 9.6, SaturatedFat 1.3, Cholesterol 69.3, Sodium 418.2, Carbohydrate 16, Fiber 1.5, Sugar 3, Protein 28.2
CAJUN SALMON CAKES WITH LEMON- GARLIC AIOLI
from cooking light. fabulous. 254 cal.per 2 salmon cakes(when using 1 tbs. canola oil, however i omitted and used cooking spray). 9.1 grams of fat, 29 g. protein, 16.3 g. carbs,
Provided by KristenErinM
Categories Cajun
Time 25m
Yield 2 cakes, 4 serving(s)
Number Of Ingredients 11
Steps:
- combine ingredients for aioli and set aside.
- for salmon cakes, combine the first 6 ingredients (through the mustard). shape into 8 patties. dredge in the 1/2 cup of breadcrumbs. cook over medium high heat in pan coated with cooking spray. allow 3-4 minutes cook time per side.
- serve with aioli on top!
Nutrition Facts : Calories 274.5, Fat 8, SaturatedFat 1.4, Cholesterol 107, Sodium 868, Carbohydrate 18.3, Fiber 2.5, Sugar 3.1, Protein 32.4
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#30-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #north-american #seafood #american #cajun #southern-united-states #salmon #fish #saltwater-fish
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