Cajun Scallops Recipes

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CAJUN SCALLOPS AND RICE

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13



Cajun Scallops and Rice image

Steps:

  • Melt the butter in a medium saucepan over medium heat. Add the scallion whites and jalapeno and cook, stirring occasionally, until softened, about 3 minutes. Add 1 1/2 cups water, the rice, bay leaf and 1/2 teaspoon salt. Increase the heat to medium high and bring to a simmer. Reduce the heat to low; stir, then cover and simmer until the rice is tender and the water is absorbed, 15 to 18 minutes. Remove from the heat and stir in the greens. Cover and set aside.
  • Season the scallops with salt and sprinkle one side with the Cajun seasoning. Heat a large skillet over medium-high heat. Add the vegetable oil, then the scallops, spice-side down; cook until browned and crisp, about 3 minutes. Flip and cook until just cooked through, about 1 minute.
  • Stir the parsley and scallion greens into the rice and season with salt. Serve with the scallops and lemon wedges.

2 tablespoons unsalted butter
3 scallions, sliced (white and green parts separated)
3 scallions, sliced (white and green parts separated)
1 jalapeno pepper, seeded and chopped
1 cup white rice
1 bay leaf
Kosher salt
4 cups frozen chopped greens, such as collards and/or kale (about 10 ounces), thawed and squeezed dry
1 pound medium sea scallops (about 20), "foot" muscles removed
1/2 teaspoon Cajun seasoning
2 tablespoons vegetable oil
1/2 cup chopped fresh parsley
Lemon wedges, for serving

CAJUN SCALLOPS

If you like spicy foods, then this Cajun scallop dish is for you. Cajun seasoning and hot sauce give the dish its heat, while sauteed red onion adds bite. GOOD TO KNOW: Scallops are a great source of vitamin B12, which helps keep your heart healthy. They also provide omega-3 fatty acid.

Provided by ElizabethKnicely

Categories     Onions

Time 20m

Yield 2 5 ounce servings, 2 serving(s)

Number Of Ingredients 8



Cajun Scallops image

Steps:

  • Heat oil in a cast-iron skillet over high heat. Add onion, Cajun seasoning, and pepper; saute 3 minutes. Add butter and garlic; saute 30 seconds. Add scallops; cook 1 minute or until browned. Sprinkle with hot sauce; turn. Cook 3 minutes or until done.

1 teaspoon olive oil
1 large red onion, thinly sliced and separatd into rings
1 teaspoon cajun seasoning
1/2 teaspoon ground black pepper
1 teaspoon butter
1 garlic clove
3/4 lb fresh scallops
1 -2 teaspoon hot sauce

CAJUN SEA SCALLOPS

Make and share this Cajun Sea Scallops recipe from Food.com.

Provided by gourmet creations

Categories     Weeknight

Time 10m

Yield 20 scallops, 3 serving(s)

Number Of Ingredients 8



Cajun Sea Scallops image

Steps:

  • Cajun Scallops for dinner anyone? Get ready to spice up your dinner plans with this fantastic scallop recipe. ( Remember: It's always best to purchase "Dry" Sea Scallops as opposed to "wet" scallops, because a "wet" scallop has been in a bath of chemical plumping agents to make it look larger, and to have fewer scallops make up a full pound. Wet scallops are also far less flavorful than the dry.).
  • Directions: Heat oil in a cast-iron skillet over high heat. Add onion, Cajun seasoning, and pepper; sauté 3 minutes. Add butter and garlic; sauté 30 seconds. Add scallops; cook 1 minute or until browned. Sprinkle with hot sauce; turn. Cook 3 minutes or until done. Enjoy!

Nutrition Facts : Calories 125.5, Fat 3.4, SaturatedFat 1.2, Cholesterol 30.6, Sodium 500.5, Carbohydrate 8.9, Fiber 1, Sugar 2.1, Protein 14.4

1 teaspoon olive oil
1 large red onion, thinly sliced and separated into rings
1 teaspoon gourmet creations organic mardi gras cajun dip mix
1/2 teaspoon ground black pepper
1 teaspoon butter
1 garlic clove
3/4 lb fresh scallops
1 -2 teaspoon hot sauce

CAJUN SEAFOOD PASTA

This recipe is a hot one, but delicious! If you are weak of tongue, then divide the amounts of peppers in half. Better to add more than spoil your creation! Bay scallops are preferred, but the larger sea scallops can be used if they are cut in half. This dish can also be placed in a casserole dish and placed under the broiler until top turns golden brown!

Provided by Star Pooley

Categories     Seafood     Shellfish     Scallops

Yield 6

Number Of Ingredients 14



Cajun Seafood Pasta image

Steps:

  • Cook pasta in a large pot of boiling salted water until al dente.
  • Meanwhile, pour cream into large skillet. Cook over medium heat, stirring constantly, until just about boiling. Reduce heat, and add herbs, salt, peppers, onions, and parsley. Simmer 7 to 8 minutes, or until thickened.
  • Stir in seafood, cooking until shrimp is no longer transparent. Stir in cheeses, blending well.
  • Drain pasta. Serve sauce over noodles.

Nutrition Facts : Calories 695 calories, Carbohydrate 62.2 g, Cholesterol 192.8 mg, Fat 36.7 g, Fiber 3.8 g, Protein 31.5 g, SaturatedFat 21.6 g, Sodium 1054.1 mg, Sugar 3.3 g

2 cups heavy whipping cream
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh thyme
2 teaspoons salt
2 teaspoons ground black pepper
1 ½ teaspoons crushed red pepper flakes
1 teaspoon ground white pepper
1 cup chopped green onions
1 cup chopped parsley
½ pound shrimp, peeled and deveined
½ pound scallops
½ cup shredded Swiss cheese
½ cup grated Parmesan cheese
1 pound dry fettuccine pasta

HCG DIET (P2/3) SPICY CAJUN SCALLOPS RECIPE - (4/5)

Provided by aerin8

Number Of Ingredients 8



HCG Diet (P2/3) Spicy Cajun Scallops Recipe - (4/5) image

Steps:

  • Mix together lemon juice, dry mustard, cayenne, garlic, salt, pepper and scallops. Fill a non-stick frying pan with water and place scallops and cover with lid for 10 minutes.

3 1/2 ounces scallops or shrimp
1 lemon
1 ⁄2 teaspoon dry mustard
1 teaspoon pepper flakes
2 garlic cloves, minced
Salt, to taste
Pepper, to taste
1 ⁄2 cup water

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