California Creamed Kale Recipes

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CREAMED KALE

Provided by Bobby Flay

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 5



Creamed Kale image

Steps:

  • Blanch the kale in lightly salted water until tender, rinse in ice water, drain and cut into 1/2-inch ribbons. In a large saute pan over medium heat, melt the butter and add the kale, cream and nutmeg. Reduce the heat to low and cook for 5 minutes, or until the cream has reduced and thickened. Season with salt and pepper to taste.

2 pounds kale, center stalks removed
4 tablespoons unsalted butter
1 cup heavy cream
1/8 teaspoon ground nutmeg
Salt and freshly ground pepper

GARLICKY CREAMED KALE

Provided by Guy Fieri

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 8



Garlicky Creamed Kale image

Steps:

  • Prepare the kale by removing the center stems and tearing the leaves into bite-size pieces. Set a large pot of water over high heat and bring to a boil. Season generously with salt. When it returns to a boil add the kale. Stir well so it cooks evenly. When it turns bright green and becomes tender, 10 to 12 minutes, remove and drain in a colander.
  • To a high-sided saute pan over medium heat, add the butter and garlic. Stir in the cream with some salt and pepper. Set over high heat and bring to a simmer. Cook until the cream reduces by half, 6 to 7 minutes. Once reduced, add the kale, Parmesan, nutmeg and more salt and pepper and bring back to a simmer so the kale is heated through and the Parmesan has melted. Stir to coat everything evenly. Taste and season again if needed.

3 pounds fresh kale
Kosher salt
1 tablespoon unsalted butter
1 tablespoon minced fresh garlic
3 cups heavy cream
Freshly cracked black pepper
1/2 cup finely grated Parmesan
1/8 teaspoon freshly grated nutmeg

FUHRMAN'S CALIFORNIA CREAMED KALE AND CHICKPEAS

For an easy and delicious entree, combine sauteed kale, onions, and chickpeas with a creamy garlic cashew sauce.

Provided by Chesska

Categories     Vegan

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8



Fuhrman's California Creamed Kale and Chickpeas image

Steps:

  • Place cashews, non-diary milk, and garlic in a high powered blender and blend until smooth. Set aside.
  • Heat 2-3 tbsps of water in a large skillet or dutch oven and water saute the onion and carrots for 5 minutes, or until softened. Stir in the chickpeas. Gradually add the kale and saute until kale starts to wilt, adding additional water as needed to prevent sticking. Cover and cook until kale is tender, about 10 minutes.
  • Stir in cashew sauce and crushed red pepper. Cook, uncovered for 2-3 minutes until heated through.

Nutrition Facts : Calories 317.8, Fat 11.8, SaturatedFat 3.2, Cholesterol 8.5, Sodium 394.9, Carbohydrate 44.2, Fiber 7.7, Sugar 3.9, Protein 12.3

1/2 cup raw cashews
1 cup non-dairy milk
1 garlic clove
1 large onion, thinly sliced
2 carrots, finely chopped
1 (15 ounce) can chickpeas
1 bunch kale, tough stems removed, leaves thinly sliced
1/4 teaspoon crushed red pepper flakes

MASSAGED KALE WITH TOMATOES, CREAMED MOZZARELLA, AND WILD RICE

A quick summer salad that's full of grains, kale, and lemony cheese.

Provided by Abra Berens

Categories     Kale     Mozzarella     Salad     Summer     Grains     Wild Rice     Rice     Quick & Easy     Quick and Healthy     Healthy     Vegetarian     Tomato

Number Of Ingredients 10



Massaged Kale with Tomatoes, Creamed Mozzarella, and Wild Rice image

Steps:

  • Heat a glug of olive oil. Sweat the onion and garlic with the salt until translucent, about 5 minutes. Add the white wine and reduce by half. Add the wild rice and the soaking liquid and cook until tender, about 45 minutes.
  • In a mixing bowl, sprinkle the kale with a pinch of salt. Massage the kale until it is dark green, limp, and tender in mouthfeel.
  • Tear the mozzarella into rough chunks. Combine with the sour cream, lemon zest and juice, a good pinch of salt, and a couple of grinds of black pepper.
  • When the wild rice is cooked, drain any residual liquid and let cool.
  • Toss the tomatoes, kale, and wild rice together with a couple glugs of olive oil and a pinch of salt. Taste and adjust the seasoning. Dot with the creamed mozzarella and serve.

1 small onion, cut into thin slices
2 garlic cloves, minced
Salt and freshly ground black pepper
1/4 cup white wine
1 cup wild rice, soaked overnight in 4 cups water
1 bunch (4 cups) kale, midribs stripped, well dried and cut into 1/4-inch ribbons
1 ball (8 oz) fresh mozzarella
1/4 cup sour cream
1 lemon, zest and juice
1 pint cherry tomatoes, halved

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