California Guacamole Diabetic Diet Recipes
CALIFORNIA GUACAMOLE--DIABETIC DIET
Recipe courtesy of the California Avocodo Commission. Serving Suggestions: Serve with 1 cup raw vegetables. Use to prepare "Recipe #281459". Use as a spread on bread or rolls in place of margarine or mayonnaise.
Provided by Happy Hippie
Categories Spreads
Time 10m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Cut the avocados in half and remove the seeds.
- Scoop out the pulp and place in a bowl.
- Drizzle the pulp with lemon juice and mash.
- Combine with the remaining ingredients, mix well and serve.
CALIFORNIA TUNA SANDWICHES--DIABETIC DIET
This recipe is courtesy of the California Avocado Commission. This makes a good lunch meal with a piece of fresh fruit and a glass of low-fat or non-fat milk. To increase the protein, add another can of tuna to the recipe.
Provided by Happy Hippie
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Prepare California Guacamole (recipe to be posted)
- In a bowl, combine guacamole, tuna, celery, and onion and mix well.
- Lightly toast pita pockets and cut in half. Fill each half with the tuna mixture and 1/2 lettuce leaf.
- Garnish with radish slices.
Nutrition Facts : Calories 675.6, Fat 5.1, SaturatedFat 1.1, Cholesterol 37.5, Sodium 1372.6, Carbohydrate 115.7, Fiber 7.5, Sugar 9.4, Protein 39.4
More about "california guacamole diabetic diet recipes"
BEST GUACAMOLE RECIPE - HOMEMADE - CALIFORNIA AVOCADOS
Web Ingredients 4 ripe, Fresh California Avocados, seeded and peeled 3 limes, juice only 2 medium tomatoes, chopped 1 medium white onion, chopped fine 1/4 tsp. ground black pepper 1/2 tsp. salt 2 cloves fresh garlic, …
From californiaavocado.com
From californiaavocado.com
IS GUACAMOLE GOOD FOR DIABETICS | DIABETESTALK.NET
Web Mar 29, 2018 Whether you’re craving French toast, pasta salad, or chicken parm these 10 meals will help keep your blood sugar steady, your taste buds happy and your belly nice and slim. 600+ Diabetes-Friendly …
From diabetestalk.net
From diabetestalk.net
GUACAMOLE | DIABETIC RECIPE - DIABETIC GOURMET MAGAZINE
Web Guacamole Ingredients 1-1/2 cups frozen peas 1 small ripe avocado, peeled, seeded, and cut into chunks 1 tablespoon reduced-fat mayonnaise 2 teaspoons lemon juice 1/2 teaspoon cumin 1/2 teaspoon chili powder 1 …
From diabeticgourmet.com
From diabeticgourmet.com
DIABETIC FRIENDLY GUACAMOLE RECIPE | A HEALTHY SNACK CHOICE
Web Jul 18, 2019 Diabetic Friendly Guacamole Recipe 1. 6-8 Ripe Avocados 2. 4-6 Fresh Garlic Cloves 3. 1 Small to Medium Red Onion 4. 1 Handful Fresh Cilantro 5. 1-2 Fresh Habanero Peppers, Seeds and Ribbing Removed (Optional) 6. ¼ Tsp Cumin 7. ¼ – ½ …
From watchthereview.com
Estimated Reading Time 5 mins
From watchthereview.com
Estimated Reading Time 5 mins
CALIFORNIA GUACAMOLE RECIPE - RECIPEZAZZ.COM
Web Guacamole in California is a personal thing. It varies widely from cook to cook. This is our favorite version. ... Diet. Diabetic (1326) Gluten-Free (13045) Heart Healthy (2287) Vegan (2906) Vegetarian (14259) Make it with. Cake Mix (259) Canned Fruit (281) Canned …
From recipezazz.com
From recipezazz.com
CALIFORNIA GUACAMOLE–DIABETIC DIET – RECIPEFUEL | RECIPES, MEAL …
Web Nov 30, 2017 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; Quick Recipes < 15 Mins < 30 Mins ... California Guacamole–Diabetic Diet; Start Reading Mode. Print …
From recipefuel.com
From recipefuel.com
AVOCADO RECIPES | DIABETIC GOURMET MAGAZINE
Web Avocado Recipes. Did you know that the avocado is actually a large berry? Nutritionally, one cup of cubed avocado contains 240 calories, 22 grams of fat (15 grams is monounsaturated), 13 grams of carbs, 10 grams of dietary fiber and 1 gram of sugar. …
From diabeticgourmet.com
From diabeticgourmet.com
GUACAMOLE AND DIABETES | DIABETESTALK.NET
Web Jan 6, 2018 Monounsaturated fats provide diabetics with valuable health benefits: Eating a diet rich in monounsaturated fat from avocados helps to lower cholesterol and has a beneficial influence on glycemic control in people with type 2 diabetes Even after 7 days …
From diabetestalk.net
From diabetestalk.net
TOP 12 DIABETIC FRIENDLY RECIPES - CALIFORNIA AVOCADOS
Web Guacamole & Dips Quick & Easy Recently Added Salads & Dressings Salsas & Sauces Sandwiches, Burgers & Wraps Side Dishes Snacks Soups Dietary Choices 10g Carbs or Less Dairy Free Diabetic Friendly Gluten Free Have A Plant® Kids Low Sodium …
From californiaavocado.com
From californiaavocado.com
WORLD BEST APPETIZER RECIPES: CALIFORNIA GUACAMOLE--DIABETIC DIET
Web Recipe. 1 cut the avocados in half and remove the seeds. 2 scoop out the pulp and place in a bowl. 3 drizzle the pulp with lemon juice and mash. 4 combine with the remaining ingredients, mix well and serve.
From bestappetizer.blogspot.com
From bestappetizer.blogspot.com
BEST CALIFORNIA GUACAMOLE DIABETIC DIET RECIPES
Web In a bowl, combine guacamole, tuna, celery, and onion and mix well. Lightly toast pita pockets and cut in half. Fill each half with the tuna mixture and 1/2 lettuce leaf.
From alicerecipes.com
From alicerecipes.com
You'll also love