HEARTY SHRIMP OMELET
"I've been cooking for 30 years and enjoy making quick, easy and tasty meals," relates Greg Parsons of Candor, North Carolina. "This coastal-inspired omelet is a breeze to prepare. Your dining partner is sure to exclaim, 'Wow, what a meal.'"
Provided by Taste of Home
Time 25m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, saute the shrimp, red pepper, bacon, onion, lemon juice, jalapeno and seasonings in oil and 1 tablespoon butter for 2-3 minutes or until shrimp turn pink and vegetables are tender. Remove and keep warm., In the same skillet, melt remaining butter over medium-high heat; add eggs (mixture should set immediately at edges). As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. , When the eggs are set, spoon shrimp mixture on one side and sprinkle with cheese; fold other side over filling. Invert omelet onto a plate; cut in half. Sprinkle with parsley.
Nutrition Facts : Calories 498 calories, Fat 39g fat (17g saturated fat), Cholesterol 591mg cholesterol, Sodium 690mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 32g protein.
CALIFORNIA PINK SHRIMP OMELETTE
Make and share this California Pink Shrimp Omelette recipe from Food.com.
Provided by SnowHat
Categories Breakfast
Time 10m
Yield 1 omelette
Number Of Ingredients 8
Steps:
- Pour nonfat egg substitute into a small bowl, add water, dill and black pepper.
- Beat with a whisk until foamy.
- Spray a 6-8 inch nonstick skilllet with nonstick cooking spray and set over medium heat.
- When skillet is hot, add the egg mixture.
- Push the egg mixture toward the center of the pan with a spatula until the mixture begins to set.
- Place the goat cheese and California Pink Shrimp meat on half of the egg mixture.
- Fold the other half over the filling and slide the omelette onto a warm dinner plate.
- Garnish the top with chopped chives.
Nutrition Facts : Calories 168.8, Fat 5.2, SaturatedFat 1, Cholesterol 91.7, Sodium 310.4, Carbohydrate 1.4, Sugar 0.8, Protein 27.2
CRAB MEAT OR SHRIMP OMELETTE
I bought a package of frozen crabmeat and was looking for ways to use it up, since I was too lazy to make crabcakes. This is a very simple dish - I served it as a side for dinner, but I imagine it would be wonderful for breakfast/brunch too!
Provided by WaterMelon
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Lightly beat eggs with salt and pepper, set aside.
- Heat wok with 2 tsp oil and sesame oil.
- Add onion and fry until soft.
- Push to one side of the wok, add crabmeat or shrimps and stir-fry well.
- Stir in soy sauce, more salt and pepper if desired, then remove crabmeat mixture and set aside.
- Heat the remaining 2 tsp oil in the wok; add beaten eggs.
- Swirl pan around to spread the omelette evenly.
- When eggs have set, add the cooked crabmeat/shrimp mixture and sprinkle with spring onion and red chillies.
- 'Fold'in the four corners of the omelette to cover the filling.
- Cover pan with a lid for 1 minute, then turn out omelette onto a plate and serve immediately.
Nutrition Facts : Calories 317.1, Fat 22.4, SaturatedFat 3.8, Cholesterol 347, Sodium 945.4, Carbohydrate 4.9, Fiber 0.7, Sugar 2.3, Protein 23.2
SHRIMP OMELETTE
Make and share this Shrimp Omelette recipe from Food.com.
Provided by FloridaGrl
Categories Breakfast
Time 20m
Yield 1 omelette, 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in 8 inch skillet. Fry garlic until golden and discard. Add onion and saute until transparent. Add shrimp and saute until they turn pink.
- Beat eggs with salt and pepper in a large bowl until frothy. Add shrimp mixture and stir well. Return to pan, adding more oil if necessary. Cook over medium heat until eggs are set.
- Invert plate over the pan, flip omelette onto plate, return to the pan to brown on other side. Repeat process one more time. Serve hot.
- Garnish with diced tomatoes and shredded cheese.
Nutrition Facts : Calories 408.1, Fat 36.6, SaturatedFat 6.9, Cholesterol 372, Sodium 145.2, Carbohydrate 6.8, Fiber 1, Sugar 2.7, Protein 13.4
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