CANTALOUPE, MINT AND LEMON INFUSED WATER
Nothing beats fresh melon. You can also play around with this recipe and swap cantaloupe for honeydew or watermelon, or go ahead and use all three.
Provided by Taste of Home
Time 5m
Number Of Ingredients 4
Steps:
- Combine all ingredients in a large glass carafe or pitcher. Cover and refrigerate 12-24 hours.
Nutrition Facts :
CANTALOUPE COCONUT WATER
Provided by Katie Lee Biegel
Categories beverage
Time 10m
Yield 6 to 8 servings
Number Of Ingredients 4
Steps:
- Divide the cantaloupe and torn mint leaves among the glasses and muddle well. Top off each glass evenly with coconut water and lime juice. Garnish with mint sprigs.
Nutrition Facts : Calories 66 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 72 milligrams, Carbohydrate 18 grams, Fiber 1 grams, Protein 1 grams, Sugar 15 grams
COOL AND REFRESHING CANTALOUPE DRINK
This is a very refreshing drink my mother made for me a lot when I was a child. It may seem a little strange, but if you like cantaloupe, try it! Great on a hot summer day!
Provided by raracat
Categories Drinks
Time 15m
Yield 8
Number Of Ingredients 4
Steps:
- Shred the cantaloupe into a large pitcher using a fork, making sure to catch all the juice and pulp. Stir in the sugar, mashing any large pieces of cantaloupe. Stir in the milk and water, adding enough to fill the pitcher. Serve cold.
Nutrition Facts : Calories 113.5 calories, Carbohydrate 23.7 g, Cholesterol 4.9 mg, Fat 1.4 g, Fiber 0.9 g, Protein 2.9 g, SaturatedFat 0.8 g, Sodium 46.6 mg, Sugar 22.8 g
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