Caramelized Onion And Grapefruit Salad Recipes

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CARAMELIZED GRAPEFRUIT SALAD

Grapefruit segments are treated to a slight caramelization in a hot skillet just before topping this colorful salad. It's finished with a light honey mustard dressing, bacon and avocado. -Maria Davis, Flower Mound, Texas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 10



Caramelized Grapefruit Salad image

Steps:

  • In a small nonstick skillet over medium heat, cook and stir pecans and 2 tablespoons sugar for 2-4 minutes or until sugar is melted. Spread on foil to cool., Coat grapefruit segments with remaining sugar. Coat the same skillet with cooking spray; cook grapefruit over medium heat for 2-3 minutes on each side or until browned., In a large bowl, combine the salad greens, cucumber, onions, avocado and bacon. Drizzle with salad dressing and toss to coat. , Divide salad among four serving plates. Top with grapefruit and pecans; sprinkle with pepper.

Nutrition Facts : Calories 249 calories, Fat 13g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 199mg sodium, Carbohydrate 33g carbohydrate (26g sugars, Fiber 5g fiber), Protein 4g protein.

1/3 cup pecan halves
2 tablespoons plus 1/4 cup sugar, divided
1 medium grapefruit, peeled and cut into segments
4 cups spring mix salad greens
3/4 cup chopped cucumber
2 green onions, sliced
1/2 medium ripe avocado, peeled and cubed
2 bacon strips, cooked and crumbled
3 tablespoons reduced-fat honey mustard salad dressing
1/4 teaspoon coarsely ground pepper

GRAPEFRUIT AND ONION SALAD

Provided by Robin Miller : Food Network

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 6



Grapefruit and Onion Salad image

Steps:

  • Peel grapefruits and slice crosswise into thin rounds. Arrange grapefruit slices on a platter. Slice the red onion and sprinkle over the grapefruit slices. Drizzle with the olive oil and sherry vinegar and season with salt and black pepper. Sprinkle the poppy seeds over top to garnish.

2 grapefruits, peeled
1/2 red onion, peeled
2 teaspoons olive oil
2 teaspoons sherry vinegar
Pinch each salt and ground black pepper
1 teaspoon poppy seeds

GRAPEFRUIT, ONION, AND BASIL SALAD

Provided by Giada De Laurentiis

Categories     appetizer

Time 10m

Yield 6 to 8 servings

Number Of Ingredients 8



Grapefruit, Onion, and Basil Salad image

Steps:

  • Place the grapefruit slices in a slightly overlapping pattern on a serving platter. Sprinkle the onion slices over the grapefruit. Then sprinkle the olives. Top with the basil and chives. Drizzle the balsamic vinegar and olive oil over the salad. Sprinkle with salt and pepper and serve.

Nutrition Facts : Calories 129, Fat 8 grams, SaturatedFat 1 grams, Sodium 214 milligrams, Carbohydrate 14 grams, Fiber 5 grams, Protein 1 grams, Sugar 8 grams

2 grapefruits, trimmed of skin and cut into large slices
1/2 red onion, peeled and thinly sliced
1/3 cup pitted chopped black olives
1 bunch basil, leaves thinly sliced (about 1 cup)
2 tablespoons chopped chives
3 tablespoons aged balsamic vinegar
3 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper

CARAMELIZED ALMOND GRAPEFRUIT SALAD

Yep, you read that right. We topped this flavor-packed salad with almonds sautéed in sugar for sweet contrast to tart, juicy grapefruit sections.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings, 2 cups each

Number Of Ingredients 7



Caramelized Almond Grapefruit Salad image

Steps:

  • Cook nuts and sugar in nonstick skillet on medium heat 5 min. or until sugar caramelizes and evenly coats nuts. Remove from pan; cool.
  • Combine all remaining ingredients.
  • Top with nuts. Serve immediately.

Nutrition Facts : Calories 200, Fat 8 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 4 g

1/3 cup slivered almonds
2 Tbsp. sugar
8 cups torn romaine lettuce
2 grapefruits, sectioned
1 red pepper, cut into strips
1 small red onion, thinly sliced
1/3 cup KRAFT Lite Ranch Dressing

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