EASY SPINACH SOUFFLE
This is a tasty and quick side dish--ready in just minutes. Note, this is a 'lite' souffle--for a more traditional souffle, double the sauce ingredients.
Provided by Jennifer
Categories Side Dish Vegetables Greens
Time 25m
Yield 5
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl whisk together egg, milk, cheese, garlic, salt and pepper. Fold in spinach. Place in a small casserole dish.
- Bake in preheated oven for 20 minutes, or until lightly set.
- NOTE: If you are in a hurry, use a microwave safe casserole dish, cover with plastic wrap, and cook on high for 3 minutes. Release the steam, recover, and cook on high for another 3 minutes. Enjoy!
Nutrition Facts : Calories 89.3 calories, Carbohydrate 6.8 g, Cholesterol 43.9 mg, Fat 4.1 g, Fiber 4.2 g, Protein 9 g, SaturatedFat 1.6 g, Sodium 489 mg, Sugar 1.5 g
SPINACH ONION SOUFFLE
Of course you can use butter for cooking the onions and regular sour cream if you don't mind the extra fat and calories.
Provided by FLKeysJen
Categories One Dish Meal
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Saute onions in cooking spray until limp and golden; cool slightly.
- In a blender combine sour cream and eggs until well mixed.
- Add the last six ingredients of the recipe; stir to mix well.
- Pour into a well-greased 1 1/2 quart casserole dish.
- Bake at 350 degrees for 45 minutes to an hour, until the edges are slightly browned.
Nutrition Facts : Calories 148.2, Fat 4.4, SaturatedFat 1.6, Cholesterol 144.8, Sodium 513.9, Carbohydrate 19.2, Fiber 3, Sugar 7.2, Protein 9.3
CREAMY PARMESAN SPINACH
This recipe, from Priscilla Gilbert of Indian Harbour Beach, Florida, combines fresh baby spinach with a delicious, creamy Parmesan cheese sauce. Crushed croutons top it off and give the side dish a wonderful crunch.
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 3 servings.
Number Of Ingredients 9
Steps:
- Place spinach and water in a Dutch oven; cover and cook for 3 minutes or until wilted. Drain and set aside., In the same pan, melt butter. Stir in the cream, lemon zest, garlic and pepper flakes; bring to a gentle boil. Reduce heat; simmer, uncovered, for 5 minutes or until slightly reduced. Stir in cheese and spinach; heat through. Sprinkle with croutons.
Nutrition Facts : Calories 275 calories, Fat 23g fat (14g saturated fat), Cholesterol 72mg cholesterol, Sodium 444mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 9g protein.
More about "caramelized onion souffle with spinach parmesan recipes"
SPINACH AND PARMESAN SOUFFLéS RECIPE | MYRECIPES
From myrecipes.com
5/5 (12)Total Time 57 minsServings 4Calories 163 per serving
- Coat 4 (6-ounce) ramekins with cooking spray; sprinkle evenly with breadcrumbs, tilting and turning dishes to coat sides completely.
- Heat a large nonstick skillet over medium-high heat. Lightly coat pan with cooking spray. Add spinach; cook for 2 minutes or until spinach wilts, tossing constantly. Place spinach in a colander; let stand 5 minutes. Squeeze excess liquid from spinach. Coarsely chop spinach.
- Combine 2/3 cup milk and the next 4 ingredients (through black pepper) in a small saucepan over medium-high heat, stirring with a whisk until smooth. Cook for 2 minutes or until mixture is thick and bubbly, stirring constantly. Spoon mixture into a large bowl, and let stand for 10 minutes. Stir in spinach, cheese, and egg yolks.
SPINACH-PARMESAN SOUFFLéS RECIPE | BON APPéTIT
From bonappetit.com
5/5 (2)Total Time 1 minServings 8
- Preheat oven to 375°F. Butter eight 1-cup soufflé dishes or custard cups; place on large rimmed baking sheet. Melt 1/4 cup butter in large saucepan over medium heat. Add flour; whisk 1 minute. Add buttermilk; whisk 1 minute. Stir in spinach and next 4 ingredients. Set aside.
- Using electric mixer, beat egg whites in large bowl until firm peaks form. Fold egg whites into spinach mixture in 3 additions. Divide equally among prepared dishes.
SAUTéED SPINACH, MUSHROOMS, AND CARAMELIZED ONIONS
From juliasalbum.com
SPINACH WITH CARAMELIZED ONIONS - GLITTER AND GRAZE
From glitterandgraze.com
SAUTéED SPINACH AND CARAMELIZED ONIONS RECIPE
From paleoleap.com
CREAMED SPINACH WITH CARAMELIZED ONIONS RECIPE - ROSEMARY
From rosemaryandmaple.com
SPINACH AND CARAMELIZED ONION SOUFFLé
From kitchengardenseeds.com
CREAMY BOW TIE PASTA WITH MUSHROOMS, SPINACH, CARAMELIZED …
From pinterest.com
SPINACH, CARAMELIZED ONION, AND BACON PIZZA RECIPE
From myrecipes.com
CARAMELIZED ONION, BACON AND SPINACH PIZZA - COOKING CLASSY
From cookingclassy.com
BEST SPINACH AND CARAMELIZED ONION SOUFFLE RECIPES
From alicerecipes.com
SPINACH SOUFFLé RECIPE (EASY, CLASSIC RECIPE) | THE KITCHN
From thekitchn.com
FARFALLE WITH SPINACH, MUSHROOMS, CARAMELIZED ONIONS
From juliasalbum.com
HOW TO MAKE A CARAMELIZED ONION SOUFFLE « DESSERT RECIPES :: …
From dessert-recipes.wonderhowto.com
BEST CARAMELIZED ONION SOUFFLE WITH SPINACH PARMESAN RECIPES
From alicerecipes.com
CARAMELIZED ONION, MUSHROOM AND SPINACH LASAGNA
From homemadeitaliancooking.com
SPINACH AND CARAMELIZED ONION SOUFFLE RECIPES RECIPE
From alicerecipes.com
SPINACH, MUSHROOM, AND CARAMELIZED ONION PASTA RECIPE
From laaloosh.com
SPINACH AND CARAMELIZED ONION SOUFFLE - UNSALTED BUTTER/RECIPES ...
From cookart.us
CREAMY BOW TIE PASTA WITH MUSHROOMS, SPINACH, CARAMELIZED …
From pinterest.com
CARAMELIZED ONION SOUFFLE WITH SPINACH PARMESAN FOOD
From topnaturalrecipes.com
You'll also love
Related Search