CARAMELIZED ONION SOUP AU GRATIN (LOW CARB, BUT YOU WON'T NOTICE
The secret behind this lower-carb recipe is the slow, low heat for the carmelization of the onion. Don't rush it - you won't regret it! Very tasty!
Provided by Julesong
Categories Vegetable
Time 45m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- In a 3- to 4-quart pan, combine onion, shallots, butter, and Splenda over medium heat.
- Cook, stirring often, until onion is slightly caramelized and tastes very sweet, about 35 minutes.
- (If onion begins to brown too quickly, reduce heat to medium-low.) To pan, add broth and sherry.
- Bring to a simmer over medium-high heat.
- Pour soup into ovenproof bowl.
- Top with Wasa and cheese.
- Place bowl on baking sheet; broil 6 inches from heat until cheese is bubbling and lightly browned, about 3 minutes.
CREAM OF POTATO SOUP AU GRATIN
Make and share this Cream of Potato Soup Au Gratin recipe from Food.com.
Provided by Johnney
Categories < 4 Hours
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Peel and chop onion.
- Peel and dice potatoes.
- Melt butter in a saucepan.
- Saute onion in butter until soft.
- Add potatoes to the pan with the onions and stir.
- Add chile, chicken stock, salt, celery salt and pepper.
- Cook for 20 minutes or until the potatoes are tender.
- Let cool for 10- 15 minutes.
- Place the potato mixture into a blender and puree until smooth.
- Return puree mixture to the pan.
- Add milk and cream and heat through.
- When ready to serve, Pour into individual flame-proof bowls.
- Top with grated cheddar cheese.
- Dust with the parmesan cheese and sprinkle with paprika.
- Put the bowls under the broiler until the cheese is bubbly and browned.
- Serve with your favorite bread.
Nutrition Facts : Calories 396.5, Fat 16.5, SaturatedFat 9.9, Cholesterol 51.8, Sodium 429.7, Carbohydrate 52.4, Fiber 5.9, Sugar 4.7, Protein 11.6
CARAMELIZED ONION SOUP WITH ONIONS TO SPARE
This recipe makes more caramelized onions than you need. Set some aside before turning the rest into soup, and use them on toast, with pasta, or in omelets.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 1h45m
Number Of Ingredients 13
Steps:
- In a large Dutch oven or other heavy pot, heat oil and 2 tablespoons butter over medium-high. Add onions, sugar, 2 teaspoons salt, thyme, and bay leaf. Reduce heat to medium-low and cook, stirring frequently to scrape up any browned bits, until onions are deep golden brown and have a jam-like consistency, about 1 hour. If onions begin to stick, reduce heat and stir in 1 tablespoon water.
- Discard herbs. Reserve 1/2 cup onions (leaving 1 3/4 cups in pot). Stir in 1 tablespoon butter, flour, and sherry and cook until butter is melted, 30 seconds. Add broth, increase heat, and simmer 15 minutes. Season to taste with salt and pepper. Rub bread with garlic, then place in bowls and ladle soup on top. Drizzle with oil and sprinkle with parsley.
Nutrition Facts : Calories 255 g, Fat 19 g, Fiber 3 g, Protein 6 g, SaturatedFat 6 g
LOOOOZEEANA SPICY CARAMELIZED ONION SOUP
If you have a cold this soup will help clear your nasal passages, although I'd omit the cheese in this case. Smoked turkey can be used in place of the chicken.
Provided by COOKGIRl
Categories Onions
Time 40m
Yield 5 cups, 4 serving(s)
Number Of Ingredients 11
Steps:
- NOTE: Cajun seasoning is easy to prepare at home and there are several good recipes on this site. As a suggestion this is one I like: Recipe #34011 (omit the oil.).
- In a medium stock pot cook the onions in hot oil until onions are tender and softened, about 20 minutes, stirring frequently.
- Add the Cajun seasoning and sprinkle the brown sugar onto the onions. Cook for 1 to 2 minutes or until onions are golden.
- Stir in the flour, cook for 1 minute more, breaking up any lumps.
- Stir in the broth, chicken (or tofu), wine and black pepper. Cook and stir soup until heated through.
- Taste and adjust seasoing if necessary. Top each serving with cheese and parsley.
Nutrition Facts : Calories 153.8, Fat 9.1, SaturatedFat 2.2, Cholesterol 7.4, Sodium 28.3, Carbohydrate 13.1, Fiber 1.5, Sugar 7, Protein 3.2
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