Caribbean Codfish Salad Recipes

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SERENATA DE BACALAO (PUERTO RICAN CODFISH SALAD) RECIPE - (3.9/5)

Provided by garciamoss

Number Of Ingredients 13



Serenata de Bacalao (Puerto Rican Codfish Salad) Recipe - (3.9/5) image

Steps:

  • Advance Prep: Soak the cod overnight, draining and rinsing several times to remove the extra salt. 1. Place in a pot of fresh water and cook at medium heat for 15-20 minutes. Drain and flake. Remove any bones. 2. In another pot with fresh water, place the potatoes, green plantains, yautía (malanga), or other root vegetables, add salt to taste, and boil until the vegetables are tender. Check for doneness, usually 10-12 minutes. Drain. 3. In a large dish, thoroughly layer the potatoes slices, half of the codfish, the vegetables, the rest of the codfish, and place the tomato slices on top. Add the onions, sprinkle the capers and add the egg wedges. 4. In a small bowl mix olive oil, vinegar, garlic, salt and black pepper. 5. Pour dressing mixture over codfish mixture and toss just enough to evenly coat. 6. Taste and re-season if necessary. Serve or refrigerate until ready to serve.

Dressing:
2 lbs. salted codfish
1 lb. potatoes, boiled, peeled, and cut in slices
1 lb. assorted tubers and tropical vegetables such as yautía (malanga), and green plantains boiled, peeled and cut in slices
1 lb. tomato, thinly sliced (or cherry tomatoes, sliced in halves)
1 lb. red onion, thinly sliced
3 eggs, hard-boiled, peeled, cut in wedges
2 tablespoons capers, finely chopped
2 avocadoes, peeled, cut in wedges
1 cup olive oil
1/4 cup white vinegar
1 small garlic clove, mashed
Salt and pepper to taste

CARIBBEAN CODFISH SALAD

Native to the Dominican Republic, Trinidad and Tobago, this salad can be served hot or cold. In some areas it is even served for breakfast! Prep time does not include soaking time.

Provided by pammyowl

Categories     South American

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8



Caribbean Codfish Salad image

Steps:

  • Place salt cod in cold water to cover. Place in fridge for 24 hours, changing water 2-3 times.
  • Debone and skin if needed. Cut into 1 " pieces.
  • In a 2 quart saucepan place fish with water to cover, simmer gently until fish flakes easily, about 10 mn.
  • Cut avocado into bite size pieces, toss with onion, tomatoes, olives and fish.
  • Whisk oil, lemon or lime juice and pepper. Toss with salad.

Nutrition Facts : Calories 538.2, Fat 34.7, SaturatedFat 4.9, Cholesterol 115.1, Sodium 5414.8, Carbohydrate 7.5, Fiber 3.6, Sugar 2.4, Protein 49

1 lb salt cod fish
1 avocado
2 tomatoes, chopped
1 onion, diced
1/4 cup green olives, chopped
3/4 cup olive oil
1/3 cup lemons or 1/3 cup lime juice
1 dash pepper

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