Caribbean Grilled Chicken Salad Recipes

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CARIBBEAN CHICKEN SALAD

With just a few things done ahead of time, your dinner can be a breeze.

Provided by Marcy Dzurisin

Categories     Salad

Time 2h45m

Yield 4

Number Of Ingredients 15



Caribbean Chicken Salad image

Steps:

  • Place the chicken in a bowl, and cover with the teriyaki marinade sauce. Marinate at least 2 hours in the refrigerator.
  • In a small bowl mix the tomatoes, onion, jalapeno pepper, and cilantro. Cover salsa, and refrigerate.
  • In a small bowl, mix the mustard, honey, sugar, oil, vinegar, and lime juice. Cover dressing, and refrigerate.
  • Preheat the grill for high heat.
  • Lightly oil grill grate. Place chicken on the grill, and discard marinade. Cook for 6 to 8 minutes on each side, or until juices run clear.
  • Arrange mixed salad greens on plates. Spoon some of the salsa over each salad, and sprinkle with 1/4 of the pineapple chunks. Break tortilla chips into large chunks, and sprinkle over salads. Lay some of the grilled chicken strips on each salad. Finally, drizzle dressing over each salad, and serve.

Nutrition Facts : Calories 442.9 calories, Carbohydrate 68.8 g, Cholesterol 33.6 mg, Fat 11.3 g, Fiber 4.8 g, Protein 18.9 g, SaturatedFat 1.6 g, Sodium 1561.1 mg, Sugar 44.2 g

2 skinless, boneless chicken breast halves
½ cup teriyaki marinade sauce
2 tomatoes, seeded and chopped
½ cup chopped onion
2 teaspoons minced jalapeno pepper
2 teaspoons chopped fresh cilantro
¼ cup Dijon mustard
¼ cup honey
1 ½ tablespoons white sugar
1 tablespoon vegetable oil
1 ½ tablespoons cider vinegar
1 ½ teaspoons lime juice
¾ pound mixed salad greens
1 (8 ounce) can pineapple chunks, drained
4 cups corn tortilla chips

GRILLED JAMAICAN JERK CHICKEN SALAD

Provided by Food Network

Time 9h5m

Yield 6 servings

Number Of Ingredients 26



Grilled Jamaican Jerk Chicken Salad image

Steps:

  • Make jerk rub: In a food processor combine jerk rub ingredients and process to a paste, stopping once or twice to scrape down sides of bowl with a rubber spatula. Cut several small slits in chicken and rub all over with jerk paste. Refrigerate, tightly covered, overnight. Preheat a barbecue grill and adjust heat to low. Grill chicken for about 40 minutes, turning once, until dark brown and crusty. Let cool and slice. Alternatively, bake chicken at 350 degrees F for 50 minutes, then broil 2 to 3 minutes until crisp.
  • Make dressing: On work surface sprinkle coarse salt over garlic and chop to a fine paste. Whisk garlic paste with lime juice and a few drops of hot sauce, to taste. Whisk in vegetable oil until emulsified. Assemble salad: In a bowl combine salad ingredients with chicken. Pour dressing over, toss to coat and arrange on a lettuce leaf lined platter.

10 Scotch Bonnet chile peppers, chopped
1/4 cup each fresh basil and fresh thyme
1/4 cup minced fresh ginger
1/4 cup yellow mustard
4 garlic cloves
3 scallions, finely chopped
2 tablespoons each dried rosemary, chopped fresh parsley and brown mustard seeds
2 tablespoons each orange juice and white vinegar
1 teaspoon ground allspice
1 teaspoon salt and 1 teaspoon black pepper
1/4 teaspoon each ground cloves and grated nutmeg
Lime juice
6 chicken thighs, skin removed
1 garlic clove, chopped
Coarse salt
2 tablespoons freshly-squeezed lime juice
Caribbean hot sauce
2 tablespoons vegetable oil
1 cup julienned strips jicama
1/2 cup each julienned strips red and yellow bell pepper
2 tomatoes, cut into wedges
1 avocado, sliced
1 teaspoon grated lime peel
Minced fresh chiles
Minced fresh cilantro
1 head Boston lettuce, leaves separated, washed and dried

CARIBBEAN CHICKEN

Provided by Guy Fieri

Categories     main-dish

Time 8h30m

Yield 4 servings

Number Of Ingredients 14



Caribbean Chicken image

Steps:

  • Puree all ingredients except chicken in food processor. Add marinade and chicken to re-sealable plastic bag, mix thoroughly and let marinate, refrigerated, for 4 to 8 hours.
  • Preheat oven to 350 degrees F.
  • Heat grill to high, remove excess marinade from chicken and place on grill. Grill each side of chicken for 3 to 4 minutes then place on a pan and finish in the oven for 15 minutes.
  • Squeeze a lime wedge over each piece of chicken and serve.

1 teaspoon allspice
1/4 cup red onion, chopped
1/2 cup green onions, chopped
2 tablespoons extra-virgin olive oil
1/4 cup orange juice, fresh
1 tablespoon lime zest
2 tablespoons soy sauce
2 tablespoons freshly chopped thyme leaves
2 tablespoons jalapeno, seeded, diced
2 teaspoons freshly grated or chopped ginger
1 clove garlic
Salt and pepper
4 chicken breasts, bone and skin on
Lime wedges

CARIBBEAN GRILLED CHICKEN SANDWICH (OR SALAD)

I saw this sandwich on a menu at a restaurant, and wrote down the description. After some research I came up with this. I am convinced the restaurant sandwich couldn't have been better! Its an amazing dish! We left off the bun and placed all the ingredients on a plate, salad style.I know it would be out of this world on a hawaiian bun, but we can't have bread..( sigh) It also listed swiss cheese as an ingredient, and altho we didn't use it, I did post it as part of the recipe.Time does not include marinating time, nor the time to cube the mango.

Provided by Lou6566

Categories     Lunch/Snacks

Time 30m

Yield 2 , 2 serving(s)

Number Of Ingredients 15



Caribbean Grilled Chicken Sandwich (Or Salad) image

Steps:

  • Mix together the ingredients for the marinade. Place chicken pieces in it and refrigerate for 4 hours, being sure it is covered with marinade.
  • Mix together the ingredients for the mango mayo, and place in refrigerator.
  • when chicken has finished marinading, grill it,and the pineapple slices til they are both perfect.
  • For sandwich:
  • place Chicken on bun, cover with swiss cheese, and top with pineapple slice, tomato slices, lettuce, onion slices, and top with mango mayo.
  • for salad:.
  • place lettuce, tomato slices, and onion slices on plate. Add chicken, and top with the cheese, then the pineapple slice. Dollop the mango mayo over all.

Nutrition Facts : Calories 738.7, Fat 45.4, SaturatedFat 12.5, Cholesterol 126.2, Sodium 369.7, Carbohydrate 45.1, Fiber 5.6, Sugar 27.9, Protein 41.5

1/4 cup orange juice
2 tablespoons oil
1 teaspoon lemon peel, finely shredded if fresh
2 tablespoons lemon juice
2 garlic cloves, minced
1/4 cup mayonnaise
1/2 ripe mango, diced
2 teaspoons fresh lime juice
2 large boneless chicken breasts
2 pineapple slices
2 slices swiss cheese
4 tomatoes, slices
2 slices red onions, large slices
lettuce
2 hawaiian rolls, if making sandwiches

CARIBBEAN CHICKEN

You'd be hard-pressed to find a marinade this flavorful at any store! Add or subtract the jalapenos to suit your crew's taste, and you'll be grilling a new family favorite before you know it. - Rusty Collins, Orlando, Florida

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10



Caribbean Chicken image

Steps:

  • In a blender, combine the first 9 ingredients; cover and process until smooth. Pour 1/2 cup into a small bowl for basting; cover and refrigerate. Pour remaining marinade into a bowl or shallow dish. Add chicken and turn to coat; cover and refrigerate for up to 6 hours., Drain chicken, discarding marinade. On a greased grill rack, grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 165°, 4-6 minutes on each side, basting frequently with the reserved marinade.

Nutrition Facts : Calories 186 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 204mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

1/2 cup lemon juice
1/3 cup honey
3 tablespoons canola oil
6 green onions, sliced
3 jalapeno peppers, seeded and chopped
3 teaspoons dried thyme
3/4 teaspoon salt
1/4 teaspoon ground allspice
1/4 teaspoon ground nutmeg
6 boneless skinless chicken breast halves (4 ounces each)

CARIBBEAN CHICKEN SALAD

Dressing made with lime and curry powder gives this chicken and rice salad island flavor. Golden raisins, tomatoes and peanuts add color and crunch.

Provided by My Food and Family

Categories     Recipes

Time 15m

Yield Makes 6 servings, 1 cup each.

Number Of Ingredients 12



Caribbean Chicken Salad image

Steps:

  • Combine chicken, rice, tomatoes, celery and raisins in large bowl.
  • Beat oil, lime juice, curry powder, onion salt, dry mustard and hot pepper sauce with wire whisk until well blended. Add to chicken mixture; toss to coat. Cover.
  • Refrigerate several hours or until chilled. Stir in peanuts just before serving.

Nutrition Facts : Calories 320, Fat 17 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 580 mg, Carbohydrate 30 g, Fiber 2 g, Sugar 9 g, Protein 15 g

1-1/2 pkg. (6 oz. each) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips, chopped
2 cups cooked rice
1 medium tomato, chopped
2 stalks celery, sliced
1/2 cup golden raisins
1/3 cup oil
2 Tbsp. lime juice
2 tsp. curry powder
1/2 tsp. onion salt
1/2 tsp. dry mustard
1/4 tsp. hot pepper sauce
1/4 cup PLANTERS Salted Peanuts, chopped

CREAMY CARIBBEAN GRILLED CHICKEN SALAD

For RSC. If you don't have access to a grill, broil the chicken. Prep time does not include marinatinng chicken.

Provided by Parsley

Categories     Chicken Breast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 15



Creamy Caribbean Grilled Chicken Salad image

Steps:

  • In a plastic or glass container, marinate chicken in the rum, lime juice, orange juice, sugar and cilantro. Chill/marinate for at least 6 hours Turn once halway through).
  • Remove chicken from marinade (discard the marinade) and grill for about 6-8 minutes, (turning halfway through) or until done. If grilling is not possible, use your broiler.
  • Allow chicken to cool completely and then dice chicken small.
  • Place cooled, diced chicken in a mixing bowl. Add papaya, onion, coconut, raisins, sour cream, tarragon, pepper, salt and ginger. Toss well to evenly coat/mix.
  • Chill or serve immediately.

Nutrition Facts : Calories 321, Fat 13.2, SaturatedFat 8.8, Cholesterol 62.5, Sodium 155.7, Carbohydrate 26.1, Fiber 2.1, Sugar 17.6, Protein 20.9

4 boneless skinless chicken breast halves
1/4 cup lime juice
1/4 cup fresh orange juice
1/4 cup light rum
1 teaspoon sugar
1/8 cup chopped cilantro
2 cups diced papayas
1/2 cup chopped red onion
1 cup flaked coconut
1/2 cup raisins
1 cup sour cream (or more)
1 tablespoon dried tarragon
1/8 teaspoon pepper
1/8-1/4 teaspoon salt (to taste)
1/2 teaspoon ground fresh ginger

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