JO ANN'S SPELT-CAROB CAKE (WHEAT-FREE)
This is a great recipe that I got from my friend Jo Ann. It's good as a round layer cake with (healthy) icing or warm as a slab cake with a mound of whipped cream on each serving. (Note: After receiving a mediocre review, I have changed the recipe to use light spelt flour rather than regular. You should not have a problem with light spelt flour.)
Provided by Bobbiann
Categories Dessert
Time 40m
Yield 1 cake, 10 serving(s)
Number Of Ingredients 10
Steps:
- Mix together carob and water; set aside.
- Cream sugar and oil. Add eggs and beat well. Add carob mixture.
- Sift together dry ingredients. Add alternately with yogurt. Add vanilla. Mix well.
- Pour batter into greased and floured 9x12 or two 8-inch round pans. Bake at 350ºF for 20-30 minutes.
Nutrition Facts : Calories 165.5, Fat 12.7, SaturatedFat 2.2, Cholesterol 40.4, Sodium 384.2, Carbohydrate 11.3, Sugar 11.2, Protein 2.1
WHOLE WHEAT POUND CAKE
Healthier version but not lacking in taste. Trying to get the nutritional content on this as it came out exactly as I was hoping. Dense, soft texture and taste seems to be just right; not overly sweet but very flavorful. I buy the small loaf tins and make two at a time; one for my daughter with carob chips and one for me either plain or with fresh mango chunks. I will also try making this into muffins and freezing; will update if it works out. Very versatile recipe; hope it works for you.
Provided by jennifer in new jer
Categories Dessert
Time 16m
Yield 2 mini loaves, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Mix sugar, honey, butter, eggs, yogurt and vanilla in bowl.
- Stir to mix ingredients well.
- Add flour and baking powder alternately with milk.
- If adding fresh fruit or carob chips or chocolate chips, or whatever, add now.
- Mix well.
- Spoon batter into greased mini loaf pans or one larger one.
- Bake for approximately 50 -70 minutes (I don't remember the exact time it took).
- Check with toothpick for doneness; they will get golden brown on top.
- Cool for 20 minutes to eat warm or cool to room temp then place in fridge, covered.
WHOLE WHEAT CAROB BROWNIES
fudgy carob brownies like the ones from Crumb's Bakery in Athens, Ohio. Made with healthy whole wheat flour and adapted from a recipe in How it All Vegan.
Provided by libellula03
Categories Bar Cookie
Time 35m
Yield 16 brownies, 16 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- In a large bowl, mix together all of your flours, baking powder, salt, and carob powder.
- Add in the honey, juice, oil and vanilla and stir just until combined. Don't worry if there are some lumps - it's okay!
- Spread into a greased 8*8 inch pan. Bake for 25-30 minutes, or until a toothpick or knife inserted in the middle comes out clean.
Nutrition Facts : Calories 130.3, Fat 4.8, SaturatedFat 0.6, Sodium 107.7, Carbohydrate 21.8, Fiber 0.9, Sugar 13.6, Protein 1.2
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