Carolina Mustard Bbq Pork Sauce Lower Sodium Recipes
CAROLINA-STYLE MUSTARD BBQ SAUCE
Cook pork in it! The style harks from Eastern NC. The pungent taste is great with pork shoulder.
Provided by TreeWeezel
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 50m
Yield 40
Number Of Ingredients 10
Steps:
- Combine yellow mustard, white vinegar, balsamic vinegar, water, sugar, chili powder, cayenne pepper, and black pepper in a saucepan; bring to a boil. Reduce heat to medium-low and simmer for 30 minutes. Add ketchup and soy sauce and simmer for 10 minutes more.
Nutrition Facts : Calories 12.7 calories, Carbohydrate 2.4 g, Fat 0.3 g, Fiber 0.4 g, Protein 0.4 g, Sodium 91.4 mg, Sugar 1.8 g
CAROLINA STYLE LOW CARB BARBECUE SAUCE
This is a South Carolina style barbecue sauce that I altered to go with a low carb diet
Provided by WBAKER
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 45m
Yield 6
Number Of Ingredients 10
Steps:
- In a saucepan over medium heat, stir together the mustard, sweetener, cider vinegar, chili powder, black pepper, white pepper, and cayenne pepper. Simmer for 30 minutes.
- Stir in the soy sauce, butter, and liquid smoke; simmer for 10 more minutes. Cool completely, and refrigerate overnight to blend flavors before using.
Nutrition Facts : Calories 99 calories, Carbohydrate 4.5 g, Cholesterol 10.2 mg, Fat 8.2 g, Fiber 2.5 g, Protein 2.3 g, SaturatedFat 2.9 g, Sodium 553.5 mg, Sugar 0.7 g
CAROLINA MUSTARD BBQ PORK SAUCE - LOWER SODIUM
Make and share this Carolina Mustard BBQ Pork Sauce - Lower Sodium recipe from Food.com.
Provided by youngandhungry
Categories Sauces
Time 5m
Yield 2 cups sauce
Number Of Ingredients 7
Steps:
- Mix all ingredients.
- Whisk well.
- Enjoy!
Nutrition Facts : Calories 916.4, Fat 40.6, SaturatedFat 2.5, Sodium 11557, Carbohydrate 110.2, Fiber 33.5, Sugar 63, Protein 44.3
CAROLINA MUSTARD BARBECUE SAUCE
A quick and easy honey mustard sauce by Steven Raichlen. After waiting paitiently for 14 hours for our pulled pork to be ready to eat, this is the only sauce for us that deserves to go onto the sandwiches! I find that this amount here is good for about 5-6 pulled pork sandwiches.
Provided by Whipper
Categories Sauces
Time 10m
Yield 1 1/2 cups
Number Of Ingredients 5
Steps:
- Combine the mustard, honey, sugar and vinegar in a saucepan and whisk to mix.
- Bring to a simmer over low heat and cook gently, uncovered, until richly flaovred, about 5 minutes, whisking from time to time.
- Remove from heat and season to taste with salt and pepper.
- Transfer to a serving bowl and serve warm or at room temperature. The sauce will keep, tightly covered in the refrigerator, for several weeks.
CAROLINA MUSTARD-STYLE BBQ PULLED PORK
Put your slow-cooker to good use with Carolina Mustard-Style BBQ Pulled Pork. This easy yet delicious BBQ pulled pork recipe takes only minutes to master.
Provided by My Food and Family
Categories Recipes
Time 8h15m
Yield 12 servings
Number Of Ingredients 6
Steps:
- Season meat with garlic powder; place in slow cooker sprayed with cooking spray. Add water and 1/2 cup barbecue sauce; cover with lid. Cook on LOW 8 to 10 hours (or on HIGH 4 to 5 hours).
- Transfer meat to cutting board. Discard all but 1/2 cup sauce from slow cooker. Pull meat into shreds with 2 forks. Add to reserved sauce in slow cooker; stir in remaining barbecue sauce.
- Spoon onto bottom halves of buns just before serving; sprinkle with onions. Cover with tops of buns.
Nutrition Facts : Calories 310, Fat 15 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 0.8237 g, Sugar 0 g, Protein 20 g
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