Carols Blueberry Yogurt Smoothie Recipes
CAROL'S BLUEBERRY YOGURT SMOOTHIE
Both adults and kids will love this treat. The smoothie is rich, silky, and full of blueberry flavor. Blueberry pomegranate juice pumps up the blueberry flavor. The yogurt adds richness to the smoothie. It will be great for a light breakfast or an afternoon pick me up.
Provided by Carol Parkhurst
Categories Smoothies
Time 5m
Number Of Ingredients 5
Steps:
- 1. Place all ingredients into a blender.
- 2. Blend until all is blended. Serve and enjoy!!
- 3. Hint: Most any other fruits may be used with similar matching yogurts. juices, even white grape juice. I also like raspberry yogurt, raspberries, and cran-raspberry juice. Just tweak to your own likeness.
BLUEBERRY SMOOTHIE
A delicious way to use up your blueberries!
Provided by eveningbell
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.
Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g
BLUEBERRY SMOOTHIE RECIPE
Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt
Provided by Miriam Nice
Categories Breakfast, Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 5
Steps:
- Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
- Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.
Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium
STRAWBERRY-CARROT SMOOTHIES
My children resist veggies, but they love this carrot smoothie. It packs in lots of good-for-you fruits and veggies-but to my kids, it's just a super delicious breakfast. -Elisabeth Larsen, Pleasant Grove, Utah
Provided by Taste of Home
Time 5m
Yield 5 servings.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until smooth.
Nutrition Facts : Calories 141 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 79mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 1g fiber), Protein 10g protein. Diabetic Exchanges
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