TANDOORI MASALA CHICKEN SANDWICHES
This recipe combines spices from my Indian roots with a modern twist. If you want to add some extra heat to your sandwiches, add half a serrano pepper to the slaw. -Mary Lou Timpson, Centennial Park, Arizona
Provided by Taste of Home
Time 40m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, whisk yogurt and tandoori seasoning until blended. Add chicken and turn to coat. Cover and refrigerate at least 30 minutes or overnight, turning occasionally., Meanwhile, in a small bowl, combine slaw ingredients. Refrigerate, covered, until serving. For sauce, combine yogurt, mint, lime juice, garlic, salt and pepper. Refrigerate, covered, until serving., Drain chicken, discarding marinade. In a large cast-iron or other heavy skillet, heat oil over medium heat. Add chicken; cook until a thermometer reads 170°, 5-6 minutes on each side. Spread sauce over toasted bun tops. On each bun bottom, layer lettuce, chicken and slaw. Replace tops.
Nutrition Facts : Calories 415 calories, Fat 19g fat (6g saturated fat), Cholesterol 114mg cholesterol, Sodium 559mg sodium, Carbohydrate 32g carbohydrate (9g sugars, Fiber 4g fiber), Protein 28g protein.
CHICKEN AND COLESLAW WRAP
Make and share this Chicken and Coleslaw Wrap recipe from Food.com.
Provided by Charlotte J
Categories One Dish Meal
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl, add the chicken, coleslaw, pineapple and dressing.
- Stir to mix evenly.
- Cover and refrigerate for at least 25 minutes.
- To serve:.
- Top each tortilla with the chicken mixture.
- Fold both sides of each tortilla up over the filling, and then roll to close.
- Serve immediately.
Nutrition Facts : Calories 249.5, Fat 8.9, SaturatedFat 2.5, Cholesterol 45.4, Sodium 236, Carbohydrate 24.3, Fiber 1.4, Sugar 8.8, Protein 17.5
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