Carrot Cashew Raita Recipes

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CARROT RAITA

Make and share this Carrot Raita recipe from Food.com.

Provided by Chrissyo

Categories     Lunch/Snacks

Time 15m

Yield 2-6 serving(s)

Number Of Ingredients 6



Carrot Raita image

Steps:

  • Grate the carrots.
  • Toss with the yoghurt, lemon juice, chopped walnuts, ground cumin and mint.
  • Garnish with mint leaves.
  • Serve with pappadums, chutney and Bringal pickle.

500 g carrots
250 ml plain yogurt
1 lemon, juiced
125 g walnuts, chopped
1 teaspoon ground cumin
1/2 bunch mint

CARROT - CASHEW RAITA

this is based on a recipe from The Art of Vegetarian Indian Cooking, by Yamuna Devi-- a must have for vegetarian cooks and anyone interested in Indian Cuisine.

Provided by Stina

Categories     Vegetable

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 9



Carrot - Cashew Raita image

Steps:

  • Strain the yogurt for 1 to 3 hours (you can line a strainer or colander with cheesecloth or a tea towel, add yogurt, then gather up the corners, tie them tight, and hang in from the faucet).
  • Place drained yogurt in a mixing bowl and whisk until smooth.
  • Add the remaining ingredients and stir until well blended.
  • Chill for several hours, and enjoy cold or at room temperature.

Nutrition Facts : Calories 143.1, Fat 4.1, SaturatedFat 1.4, Cholesterol 4.9, Sodium 140.4, Carbohydrate 22.5, Fiber 2.3, Sugar 17.1, Protein 5.9

2 cups plain low-fat yogurt
3 carrots, peeled and shredded
8 dates, pitted and finely chopped
4 tablespoons cashews, chopped
1 1/2 teaspoons lime zest, grated
2 tablespoons orange juice
1 tablespoon brown sugar
1/4 teaspoon cardamom seed, crushed
1 pinch kosher salt

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