Carrot Chips Recipes

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SKINNY CARROT FRIES

Want to be healthier but can't give up chips? Try these low-fat, crispy baked carrots with tarragon

Provided by Good Food team

Categories     Dinner, Side dish

Time 55m

Number Of Ingredients 5



Skinny carrot fries image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Cut carrots into 'fries', about 1cm thick, and mix with cornflour and a little black pepper. Toss with vegetable oil, spread in a single layer on a baking tray lined with parchment, and bake for 40-45 mins, turning halfway. Mix a little salt with tarragon and toss through the cooked fries.

Nutrition Facts : Calories 164 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 18 grams sugar, Fiber 8 grams fiber, Protein 2 grams protein, Sodium 0.4 milligram of sodium

500g carrot
1 tbsp cornflour
1 tbsp vegetable oil
1 tsp finely chopped tarragon
a little black pepper

CARROT CHIPS

This is a healthy alternative to potato chips and taste salty and sweet like sweet potato fries. This recipe is inspired by other recipes on the internet that I have played with. The thinner the slices, the crunchier the chips.

Provided by yesnomaybeso7

Categories     Appetizers and Snacks     Snacks     Kids     Healthy

Time 22m

Yield 4

Number Of Ingredients 3



Carrot Chips image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Put one rack on the highest level in the oven and another on the bottom.
  • Peel carrots into thin strips using a vegetable peeler; put into a large bowl. Drizzle olive oil over the carrot strips and toss to coat. Season with salt; toss again. Spread carrots onto 2 baking sheets in a single layer, preventing overlap.
  • Put one baking sheet on the top rack and the other on the bottom. Bake carrots in preheated oven for 6 minutes, switch racks, and continue baking until the carrots are crisp, about 6 minutes more. Cool chips until cool enough to handle before serving.

Nutrition Facts : Calories 50.5 calories, Carbohydrate 6.9 g, Fat 2.5 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.4 g, Sodium 195 mg, Sugar 3.4 g

4 carrots, washed
2 teaspoons extra-virgin olive oil
¼ teaspoon salt

AIR-FRIED CARROT CHIPS

Who says you can't add a bit of spice to carrots and then take them to a crispy texture with an air fryer? Feel free to experiment with seasonings. Eat as a snack or top a salad with these crispy chips.

Provided by thedailygourmet

Categories     Air Fryer Appetizer and Snack Recipes

Time 15m

Yield 4

Number Of Ingredients 3



Air-Fried Carrot Chips image

Steps:

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Combine carrot chips and olive oil in a resealable bag and toss to coat. Sprinkle with dry ranch seasoning.
  • Air-fry until crispy, 10 to 12 minutes, stopping every 3 minutes to give the air fryer basket a shake.

Nutrition Facts : Calories 35 calories, Carbohydrate 2.9 g, Fat 2.6 g, Fiber 0.8 g, Protein 0.3 g, SaturatedFat 0.4 g, Sodium 50 mg

1 (16 ounce) package raw carrot chips
3 tablespoons olive oil
1 tablespoon dry ranch dressing mix

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